Rumble Boxing - NY
see all reviewsJill is a really great instructor! The class is physically challenging but it isn’t too challenging to learn the boxing moves. I like the mixture of boxing with other aerobic and anaerobic exercise. My only complaint is the space is kind of cramped by the benches side of the room, I felt like the studio could be set up better for working out in a group and as a just 5’8” person i felt like i was bumping into things. All in all, it’s a really great idea for a workout class, it’s perfect for a full body workout and it’s fun and easy to learn and to follow.
Rumble is group fitness for the individual, and we believe that working out should…Shredded
see all reviewsGreat full body workout using dumbbells and bodyweight. Class consisted of 3 circuits, each circuit had 5 workouts-3 strength, 1 cardio and 1 core (done three times through). Expect to do squats, lunges, planks, tricep extensions, bicep curls, jumping jacks, skiers etc.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…Overthrow Boxing Class
see all reviewsNice small class, great workout, super motivational, especially if you’re getting back into the groove of things. He also can modify if necessary, which I def needed because it was the first time in 8 months working out there. Thanks for a great class back!
-Classes are back at Overthrow. The underground is open! A 45-minute Boxing Burnout…Muay Thai Kickboxing
see all reviewsGood class. Nice teacher with good instruction. Can be as hard or easy as you like based on how much effort you want to put into hitting the bag. Facility was clean as well. Also if you already own boxing wraps/gloves you can use them vs. rent or buy the lighter muy thai ones.
Hit House is a Muay Thai influenced fitness studio located on the corner of Spring…SaltDrop
see all reviewsWonderful class and such a cute, cozy studio!! Left feeling energized. I got to class early, and Dino/fam made me feel right at home. Class was a mixture of yoga, body weight strength, and light cardio. Great vibes!! Can’t wait to come back.
SaltDrop is a beat-driven, mat-based cardio-sculpt class - think celebration of movement…- Strength Training, Boxing, …
Body Space Fitness - Union Square
47 W 14th St, 5th floor, New YorkSafety guidelinesBody Camp: STRENGTH [IN-STUDIO ONLY]
see all reviewsLove this class so much. Always an organized and effective program. Class today was 2 circuits, each one had 4 workouts done a total of 3 times, then had a 4 min AMRAP finisher. Full body workout with dumbbells, kettlebells, sandbags and bodyweight. Instructor is amazing and gives clear instructions on and corrections to form.
Since 2012, this functional training studio offers a number of group training classes… Kickboxing (All Levels)
see all reviewsGreat cardio and kickboxing class. Class stared off with an intense 10 min of straight body weight cardio and shadow boxing (jump squats, burpees, lunges, jumping jacks, mountain climbers etc). Then class was split in half. Half doing standard circuits (dumbbell renegade rows, box jumps and tricep dips, treadmill, rope pulls, med ball slams) whole the other half of class did different bag work combination stations- one station being with the instructor. Class ended with sit ups and dumbbell shadow boxing/lifts/curls.
Work Train Fight is a unique fitness experience that empowers and builds real boxing…CBXT
see all reviewsSub teacher tonight- class was 6 stations-2 exercises at each, doing each exercise at the station twice (45 seconds on 15 seconds break) followed by a transition workout (planks, skaters, squat jumps) to the next station. Music wasn’t great and no warm up or cool down but it was a great and effective workout.
Complete is your fitness sanctuary, located in the heart of Union Square. It is a…Untitled Movement
see all reviewsI absolutely LOVED this class! It's one of my favorite workout classes I've ever taken. It combined elements of toning/cardio/dance/ barre and never got boring. It was challenging but Jessica always kept an eye out for form and she is so sweet. I can't wait to take this class again!
One-stop-shop Martial Arts-based fitness studio for the whole family! Join them for…- The IDM experience is a 360 workout that includes core training, partner workouts…
Cardio Kick Boxing
see all reviewsThat was my very first karate class ever and it was AMAZING! Sensei Augusto taught me different kicks and forms, naming them in Japanese and also explaining the meaning behind it. He instructed me very well and adjusted my form when it was needed. I felt welcomed there. Thank you for such a great experience!
Their mission is to provide unparalleled excellence in the instruction of full-contact…