Intro to Pole
see all reviewsGreat instructor. It’s def a bit too playful/sexual for me and more dance instruction than an actual workout. One other thing to note is a lot of the moves are on the floor so might be gross for some people.
Join them for a creative adventure where you can explore new heights and deepen your…- Strength Training, Barre, …
HB Fit Club, LLC
161-08 Crossbay Blvd 2nd floor, Howard BeachSafety guidelinesBarre Fit
see all reviewsEverything about this class was amazing! It was intense as it should be. But the instructor was very sweet, kind and considerate to me being a beginner. I love that it’s a small class and specifically tailored to women. I can’t wait to go back again!
Small group classes in a private setting. Clean & friendly atmosphere. YOGA - Deepen Your Practice - Open+
see all reviewsThis is a challenging class that really tests my flexibility and strength. Bill is a wonderful instructor and provides variations to the yoga poses to help strengthen the arms, shoulders, and core. There are a lot of inversion in this class and I am unable to do them, but I am slowly working my way towards them. I definitely feel stronger than before.
At Here and Now Yoga, we firmly believe that yoga is not just an exercise it’s a…