Reiki Tuneup + Guided Meditation
see all reviewsI love the reiki tune-up with Sky. I run anxious and this grounds me like nothing else. I sleep so deeply afterward too. If you’ve never tried reiki and are curious- this is a great intro to this powerful energy work in a group setting. Mats are avail at Spryre— just bring yourself and an eye mask if you’re into that (some do)!
Housing cutting edge health professionals, a wide range of therapeutic healing modalities…Hot Classic
see all reviewsI LOVE Marquela’s classes!! She always gets me into deeper expressions of poses or into a pose for the first time. I like the way she prompts which is more authoritative because I don’t feel like she gives you the option to get inside your head and tell yourself that you can’t do something.
Yes, Yoga is one of the hippest and hottest yoga studios in Uptown New Orleans. …Flow & Yin
see all reviewsLauren is a great instructor. She has a vast understanding of the body and how it stores emotion and how stretching is so good for the soul. She makes yoga into a deep stretch and brings a lot of connection to the moment. I always want her classes to last an extra hour because I just feel so good during her class. I recommend this class for all levels but if you’re a beginner this would be an excellent class for you as well because there’s not a lot of advance transitions and the flow is very easy to keep up with. Lauren is very intuitive about her students and Creates her class for who’s there on each day. But if you’re into advance yoga do not skip out on this class either it will bring you the places you’ve never been before with deep stretches.
Nola Yoga Loft is a boutique yoga studio and a special events space in the Lower…Powerhouse Pilates Mat
see all reviewsMelissa is an INCREDIBLE pilates teacher. Gave me lots of adjustments to get the best possible workout form. I felt very supported (and challenged!) in this class. Great pilates studio!
In life the more you overcome, the more you transform. Their desire is to hold a…Strength
see all reviewsGood class. Instructor didn’t seem that invested — seemed weird they stayed in the same spot of the classroom and not walk around considering the long, narrow room. I was new & at the very end of the room in a corner. Never saw the instructor come by, just listened over mic and looked at people next to me.
The Barre Code is a comprehensive full-body fitness program designed for women across…Community Flow - In-studio
see all reviewsWriting for #classpassinsider. I suggest checking the business’s schedule on their own website before attending to make sure there is still class. Otherwise a good experience.
To advance the physical, mental, and social well-being of New Orleanians by providing…