Breathe + Restore
see all reviewsIt’s a revival of one’s spirit. Kathleen’s soulful guidance allows for the breath to just be. It’s the effects of the variations that allow me to rest and renew. I’m totally grateful for her knowledge. It’s impactful 🧬 💜
Housing cutting edge health professionals, a wide range of therapeutic healing modalities…EMpower
see all reviewsAlways a great class with John, but beware...you may be subject to suicides, battle ropes, stadium runs, burpees and everything in between. A great workout, especially if you're looking to burn 550+ calories in an hour.
Chronos Body Health and Wellness is a comprehensive venue combining fitness, nutrition…Move Ya Body Pilates
see all reviewsCelon is such a sweet instructor she gave plenty of modifications offering moves for both beginners and pros. I love how she uses traditional Pilates and has incorporated it with some fun and creative moves. I will definitely be back for more.
Developing young leaders. Promoting health & wellness. Advocating for social change…GYROKINESIS®
see all reviewsGreat class! Catherine was very encouraging and gave great verbal and visual instruction. I'd recommend this class for anyone with tight muscles and crunchy joints. I feel much more loose and limber and look forward to coming back!
They offer dance, fitness, and yoga with classes for ages 3 and up. They are committed…