Arms & Abs
see all reviewsGood class especially for beginners. It’s a strong burn, structured cardio and the ability to go at your own pace without feeling like the “out of shape” one. I started going to these classes 3 months ago and now I am on the heaviest weight and can run the entire time.
Shred415 is an instructor-led, calorie burning, high intensity interval training…Chest, Back & Abs (50 Minutes)
see all reviewsSuch a good class!! Instructor was super high energy and gives you the confidence to keep pushing past your limits. They also have showers stocked with everything you need so I found that helpful, I’ll definitely be back
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Chest, Back & Abs (50 Minutes)
see all reviewsThis is place is meant to feel intense and it is, but it’s not scary intense. You need to be aware that you’re going to be in a dark room lit only with red lights, treadmills positioned right next to each other, loud music and a bunch of people who don’t care if you’re not doing something right because they’re probably not doing it right either (wow, this place is basically a metaphor for life,) Yeah so anyways I really liked it - I had Erika as the instructor, she got me to run faster than I ever have in my life. I enjoyed the class so much I texted my best friend afterwards, “I think I had fun an exercise class.” I will definitely go back and try using heavier weights for the floor exercises and ask for help with my form.
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…ATHLETIC YOGA
see all reviewsWonderful class with Beth! I was late for 10 mins due to the traffic, but Beth still did 60 mins for me. She is always so encouraging and so professional. Great experience! 👏🫶🏻
Here you'll be welcomed into a luxurious ambiance and guided on your journey towards…