• Shed
    Strength Training, Gym Time, …

    Shed

    4538 Harding Pike, Nashville
    4.9
    (30000+)

    Upper Body

    As with any new class, a little overwhelming as a newbie but instructor Cody was awesome! From the get go, he was super positive and welcoming. Throughout the class he made sure I knew what I was doing and gave me pointers along the way. The atmosphere from the others in the class wasn’t quite as welcoming but Cody made it a very positive experience for me. The workout itself was challenging but can cater to your own fitness level. This was a great workout overall! Thanks Cody!
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    Get fit with your friends at Shed Fitness, where the workouts are always new and…
  • Studio Pilates
    Pilates, Stretching

    Studio Pilates

    747 Douglas Avenue, Nashville
    4.9
    (2500+)

    Arms + Abs + Ass

    Kathryn was one of the friendliest and kindness Pilates instructors. I’ve had here in Nashville. she did a really great job of offering modifications to make each move easy medium or hard depending on what you were looking for.
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    At Studio Pilates, they believe in inspiring a community to elevate oneself and each…
  • Heart of Wisdom Yoga
    Yoga, Stretching

    Heart of Wisdom Yoga

    438 Houston Street, Inside Houston Station, Nashville
    4.9
    (2500+)
    Safety guidelines

    Yin

    Class with Caitlin was relaxing and rejuvenating and we did some really awesome stretches. I walked out relaxed, refreshed, and excited for the day. Thank you!
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    Heart of Wisdom Yoga helps students build physical and mental strength and flexibility…
  • Row House
    Rowing, Stretching

    Row House

    4107 Charlotte Avenue, Nashville
    4.9
    (1000+)
    Safety guidelines

    Restore

    I recently attended my first row class, and it was an incredible experience! Gianna, the instructor, is absolutely awesome, bringing both expertise and enthusiasm to the session. The front desk receptionist also made a fantastic impression, warmly greeting us as soon as we arrived. The class itself was well-structured, with a great mix of rowing and core exercises that kept things engaging and challenging. I really enjoyed the workout and am already looking forward to coming back for more classes. Highly recommended!
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    Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…
  • Free Flow Yoga
    Barre, Strength Training, …

    Free Flow Yoga

    6041 Rural Plains Circle, Franklin
    4.8
    (500+)
    Safety guidelines

    Barre Express

    I absolutely loved this class! Tiffany was excellent. Great enthusiasm, great instruction. I felt very comfortable, as it was only my second barre class. 100% will take again.
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    Every day you have different needs. Let your workout meet you where you are!At…
  • Club Pilates
    Pilates, Stretching, …

    Club Pilates

    4326 Harding Pike, Nashville
    4.9
    (82)

    CP Cardio Sculpt 1.5 (50 Mins)

    Great environment instructor was very kind with it being my first time and didn’t make me feel like an idiot and was very patient!
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    Club Pilates provides small group classes and private training for Reformer Pilates…
  • Club Pilates
    Pilates, Stretching, …

    Club Pilates

    402 11th Avenue North, Nashville
    4.8
    (100+)

    CP Reformer Flow 1 (50 Mins)

    Yari’s classes have been my favorite! They are challenging, but still fun. I really appreciate that she’s takes the time to make sure your form is correct.
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    Club Pilates provides small group classes and private training for Reformer Pilates…
  • Club Pilates
    Pilates, Stretching

    Club Pilates

    4031 Aspen Grove Drive Suite 120, Franklin
    4.8
    (78)

    CP Reformer Flow 1.5 (50 Mins)

    I liked the atmosphere of the studio and this was my first time using the chair during a Pilates reformer class as well. I enjoyed my visit!
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    Club Pilates provides small group classes and private training for Reformer Pilates…
  • Hermitage Dance Academy
    Dance, Yoga, …

    Hermitage Dance Academy

    3441 Lebanon Pike, Suite 130, Nashville
    4.6
    (87)

    Dance Fit Express

    So much fun! More dance and less aerobic but still gets your heart rate up. Class strength portion actually starts at 9 not 9:30 like the schedule had marked in here.
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    Hermitage Dance Academy's mission is to instill a great love for fitness. When you…
  • Club Pilates
    Pilates, Stretching, …

    Club Pilates

    8133 Sawyer Brown Road , Suite 602, Nashville
    4.9
    (42)
    Club Pilates provides small group and private training classes for reformer Pilates…
  • Club Pilates
    Pilates, Stretching

    Club Pilates

    217 Indian Lake Blvd. Ste. 1002, Hendersonville
    4.8
    (79)

    CP Control 1.5 (50 Mins)

    Kara was incredible!
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    Club Pilates provides small group classes and private training for Reformer Pilates…
  • Club Pilates
    Pilates, Stretching, …

    Club Pilates

    6001 Hughes Crossing, Ste. 110, Franklin
    4.7
    (67)

    CP Cardio Sculpt 1.5 (50 Mins)

    I absolutely LOVED Holly, she was great and encouraging throughout the whole session. Loved her energy, will be back every Friday for sure🫶🏾💖
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    Club Pilates provides small group classes and private training for Reformer Pilates…
  • Club Pilates
    Pilates, Stretching

    Club Pilates

    101 Creekside Crossing, Brentwood
    4.6
    (28)

    CP Center+Balance 1 (50 Mins)

    I loved everything about the class! I have fallen in love with Pilates! The place and the people was so wonderful, and I can’t wait to go again!
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    Club Pilates provides small group classes and private training for Reformer Pilates…
  • Studio Goddess: Aerial Dance Fitness
    Stretching, Yoga, …

    Studio Goddess: Aerial Dance Fitness

    919 8th Ave S, Nashville
    4.3
    (1000+)
    Safety guidelines

    FIERCE FLEXIBILITY: Deep Stretch (NASHVILLE)

    Super fun and informative class! I’m a dancer and this class is great for refreshing my form and challenging myself for a deeper stretch.
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    Studio Goddess specializes in dance fitness and fun! The studio offers a variety…
  • World Champion Productions
    Dance, Stretching

    World Champion Productions

    143 New Shackle Island Road, Hendersonville
    5.0
    (7)
    World Champion Productions stands as a dynamic organization within the community…
  • Champion Fitness
    Stretching, Meditation, …

    Champion Fitness

    1047 Glenbrook Way, Hendersonville
    Safety guidelines
    Recover like a Champion with one of our Yoga or Active Recovery Stretch classes!…
  • Studio Pilates Nashville
    Pilates, Stretching, …

    Studio Pilates Nashville

    4900 Centennial Boulevard, Nashville
    4.9
    (5000+)

    Athletic Reformer

    Hailey was very clear on instructions and gave me a lot of cues to make sure I was keeping up with the class and maintaining good posture. I really loved this class and thought it was the perfect workout! Can’t wait to come back!
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    Studio Pilates Nashville is an inclusive pilates studio making pilates accessible…

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