Athletic Reformer
see all reviewsThis class was awesome. Challenging but I felt in control. I will say I had trouble hearing the instructor but other than that I really enjoyed working with them.
At Studio Pilates, they believe in inspiring a community to elevate oneself and each…- Yoga, Stretching
Heart of Wisdom Yoga
438 Houston Street, Inside Houston Station, NashvilleSafety guidelinesVinyasa Flow
see all reviewsThis class was wonderful! Caitlin was so friendly and welcoming. The sequence was interesting. Great cues and transitions. A very kind presence. The space is also beautiful at sunset
Heart of Wisdom Yoga helps students build physical and mental strength and flexibility… Signature
see all reviewsIt was such a fun class. The instructor, Lindsey, was motivative, positive, and friendly. She remembered all the names of the first-time-rowers. The class itself had a great, positive energy and inclusive atmosphere. I liked it a lot!
Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…Beginner Yoga
see all reviewsThis was such a great class! Ashley taught us assuming that we had no prior knowledge of yoga (which was nice since it had been a while since I had done yoga and am trying to find time to get back into it). She was so kind and friendly from the moment I walked through the door! I would highly recommend both this class and the studio as a whole. I plan to be back!
Every day you have different needs. Let your workout meet you where you are!At…Well Body Barre
see all reviewsBeth is very nice! I am a total fitness beginner but she never makes me feel self conscious and is encouraging.
Well Body MOVEMENT classes are designed to give you a wide range of options to make…Sculpt and Slay
see all reviewsThis class was SOOO much fun. Very beginner friendly and just welcoming vibes all around. My only critique is that I wish the instructor had been wearing a mic so we could hear her better, but it was easy to follow her movements in the mirror!
Hermitage Dance Academy's mission is to instill a great love for fitness. When you…CP Cardio Sculpt 1.5 (50 Mins)
see all reviewsI absolutely LOVED Holly, she was great and encouraging throughout the whole session. Loved her energy, will be back every Friday for sure🫶🏾💖
Club Pilates provides small group classes and private training for Reformer Pilates…- Club Pilates provides small group classes and private training for Reformer Pilates…
FIERCE FLEXIBILITY: Deep Stretch (NASHVILLE)
see all reviewsSuper fun and informative class! I’m a dancer and this class is great for refreshing my form and challenging myself for a deeper stretch.
Studio Goddess specializes in dance fitness and fun! The studio offers a variety…Ballroom, Latin, and Swing
see all reviewsA wonderful no stress come as you are environment. I was scared to go alone and it ended up being so much fun.
World Champion Productions stands as a dynamic organization within the community…- You have work tasks that need your attention, the kids have soccer practice, and…
Athletic Reformer
see all reviewsI was several minutes late to class and having a super rough day. Bridget was so lovely despite me coming in late and throwing off the flow of class. She took the time to walk me through some warm ups and get me caught up with the rest of class within a few minutes. It was definitely not something she had to do, and I so appreciated receiving that kindness after a rough day!
Studio Pilates Nashville is an inclusive pilates studio making pilates accessible…90min Massage Regular
see all reviewsIncredible! I will be back. Hips and lower back have been KILLING me and I feel like this is the first time they haven’t been locked up in months. I’m usually not a huge massage fan, but I didn’t want this to end!
At Life Line Werks, you can tell them where your problem areas are so we can work…CP Reformer Flow 1.5 (50 Mins)
see all reviewsI liked the atmosphere of the studio and this was my first time using the chair during a Pilates reformer class as well. I enjoyed my visit!
Club Pilates provides small group classes and private training for Reformer Pilates…- Club Pilates provides small group classes and private training for Reformer Pilates…
CP Center+Balance 1 (50 Mins)
see all reviewsI loved everything about the class! I have fallen in love with Pilates! The place and the people was so wonderful, and I can’t wait to go again!
Club Pilates provides small group classes and private training for Reformer Pilates…