SWEAT440
see all reviewsThe best HIIT. I’ll never go at any other spot when I want this workout. Idk why everyone isn’t doing HITT like Sweat is.
SWEAT440 is a dynamic 40-minute workout class, with HIIT based circuit training.…30 Min Infrared Sauna
see all reviewsSarah was so kind and welcoming which made for an awesome first experience. The sauna is super relaxing and you can adjust the temperature to your liking! Highly recommend
Urban Sweat is Nashville's luxury contrast therapy studio. Enjoy a 30 minute infrared…Sweat, Shiver, Socialize
see all reviewsThis was a great experience - workers are extremely welcoming and the atmosphere is great.
Space to sweat, shiver, and socialize. Nashville’s studio for sauna and cold plunge…45 Minutes Infrared Sauna (Cabin)
see all reviewsI did the Sauna cabin and loved it. Friendly greeting upon arriving and very nice and clean set up. You’re in your own personal space with a time to keep track of your session. They also provide you with dry towels and a cold wash cloth. 10/10 recommend and will be back!!
UrbanSweat's mission is to inspire healthier communities, empower longevity and optimize…Pressotherapy (30 minutes)
see all reviewsEveryone here is so kind! And they fill you with very helpful information. I love how dedicated they are to helping people. The services are amazing I wish I could come everyday haha.
sēk Sauna Studio offers the latest in technology for you to discover the better,…Compression Recovery Boots
see all reviewsThe staff is so friendly and attentive! The compression boots are also more effective than ones I’ve tried elsewhere.
Sports recovery studio featuring Whole Body Cryotherapy, Infrared Sauna, Sensory…- Sports recovery, Sauna
Fundamental PT Sauna/Plunge
1056 East Trinity Lane #104, NashvilleSafety guidelinesFundamental PT offers top notch physical therapy as well as 15 minute sauna and cold… - Electrical muscle stimulation, Sports recovery, …
MBody Nash
2807 Bransford Avenue, Suite C, NashvilleSafety guidelinesMBody Nash offers services by appointment only; Private EMS Workouts, Cryo Slimming… Infrared Sauna
see all reviewsLove the friendliness of staff and cleanliness of establishment. The infrared sauna always leaves me feeling much better
The DRIPBaR is focused on helping people take their healthcare beyond diet, exercise…- Cereset® supports your brain’s natural ability to heal, achieve higher levels of…
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CP Cardio Sculpt 1.5 (50 Mins)
see all reviewsI absolutely LOVED Holly, she was great and encouraging throughout the whole session. Loved her energy, will be back every Friday for sure🫶🏾💖
Club Pilates provides small group classes and private training for Reformer Pilates…- Club Pilates provides small group classes and private training for Reformer Pilates…
CP Control 1.5 (50 Mins)
see all reviewsTeresa made this class challenging but doable for a first timer and made sure to subtly check on me. 5/5!
Club Pilates provides small group classes and private training for Reformer Pilates…