25 Minute Red Light Therapy
see all reviewsIf you've ever needed a good nap after a bad night sleep or just 25 minutes to disconnect from the world and leave feeling much happier, red light is it! You won't sweat and it's great for skin health too!
Urban Sweat is Nashville's luxury contrast therapy studio. Enjoy an infrared sauna…Contrast Therapy Sessions (1 Person)
see all reviewsBeautiful clean relaxing environment with great customer care & luxury products including in your session. I enjoyed the sauna with cold plunge and my guest joined for an extra $25
Pure Sweat Sauna Studio: Infrared Sauna + Cold Plunging Welcome! Pure Sweat Sauna…Infrared Sauna Sessions (1 Person)
see all reviewsI had a great experience at Pure sweat Sauna Studio. The space is very intimate and relaxing, which made the whole session even more enjoyable. The girl at the front desk was especially kind and welcoming. Overall, everything was great—I truly loved my sauna session and will definitely be back when I’m in town.
Pure Sweat Sauna Studio: Infrared Sauna Welcome! Pure Sweat Sauna Studio is a community…Sweat, Shiver, Socialize
see all reviewsThe loveliest place to spend a Sunday. Staff is warm and friendly, and I love the turf option to lay between contrast sessions!
Framework - East Nashville is Nashville's social studio for sauna and cold plunge…Pressotherapy (30 minutes)
see all reviewsThe massage was a 11/10, Instructor was great & even was ok with taking my photo, the space was very welcoming & calm to where I didn’t notice I fell asleep. Will definitely book again!
Feel lighter, clearer, and fully reset in under an hour. At sēk, every session is…Contrast Therapy | 60 Minutes
see all reviewsSUCH a great experience!! The entire place is stunning. The guy at the front was super friendly and helpful. There was a big rain shower in the private room too, with nice shampoo/conditioner/body wash. Would recommend
Pause offers modern and holistic solutions to boost immunity and support physical…25 Minute Red Light Therapy
see all reviews10/10 recommend to anyone looking for a non-heated way to relax and refresh your body!!
Experience luxury wellness with Urban Sweat's range of services, including infrared…Sweat + Sculpt Lymphatic Massage (90 min)
see all reviewsan immediate beautiful and mystical experience. the sauna was powerful and the red light immediately made my body relax. 10 minutes and i was sweating then enjoyed a full body lymphatic massage. she relaxed me with each breath, and i could literally feel my fascia releasing. so good! thank you ♡
Health/beauty Detox Loop Nash is a ClassPass Wellness & Beauty partner. See their…- Sports recovery, Electrical muscle stimulation, …
MBody Nash
2807 Bransford Avenue, Suite C, NashvilleEMS Workout
see all reviewsIncredible and very cool experience. Miranda was wonderful and I would highly recommend. Clean studio, good energy and other amazing modalities other than the workout
MBody Nash offers services by appointment only; Private EMS Workouts, Neveskin Slimming… Contrast Therapy Sessions (1 Person)
see all reviewsmy 3rd visit. I've tried floating, red light sauna, and contrast therapy. love them all. the contrast therapy cold plunge was the most difficult. i may try again to see if it gets any easier because I know it can be incredibly beneficial. the spaces are beautiful, clean, and relaxing. it's a great studio and I will definitely be back.
Pure Sweat + Float Studio Welcome! Pure Sweat + Float Studio is a community-focused…60-Min Float Sessions
see all reviewsstaff was super helpful and the float spa was AMAZING!! Definitely recommend
Welcome! Pure Sweat + Float Studio is a community-focused retreat for health, healing…Outside: An Analog Morning
see all reviewsLoved this event! 100% will come to more. Great reset for the start of the month, community, & pace. Well-planned. Grateful for the people that make things like this happen!
A home for your wellness rituals - join our sanctuary of communal care, featuring…Solo Sauna - 45 Mins
see all reviewsStaff is super friendly and it’s so clean! I love that they have showers if you need it.
beem Light Sauna is the destination for holistic science-backed light therapies.…60 min Floatation Therapy
see all reviewsI didn’t get the name of the guy who helped me, but he was very professional and informative. This what my first float therapy experience and he walked me through it and gave me some tips. The facility was clean but a little hard to find. Overall it was great.
Enjoy weightless relaxation in either their Dreampod or Wave Rooms. The Dreampod…30 Min Infrared Sauna Pod
see all reviewsGreat sauna studio and nice staff. But the room isn’t fully enclosed. The ceiling is like a “community” ceiling. So you can hear the music from the lobby, the person next door snoring. I turned on my sound machine but could still hear noises! But not a super big deal
Urban Sweat Nolensville is your ultimate wellness destination, providing a transformative…Deep Tissue Massage - 90 min
see all reviewsShe is absolutely amazing! I always feel heard about my areas of concern and leaving feeling so relaxed. The best massage I have had in Nashville by far.
Repose Massage Therapy is a ClassPass Wellness & Beauty partner. See their class…Sweat, Shiver, Socialize
see all reviewsThe class was soo good! They were encouraging, hyped me up, and left me feeling the workout for sure today (day after haha). Will definitely be back!
Space to sweat, shiver, and socialize, at the Wedgewood Houston Flagship. With multiple…Float
see all reviewsThis was my first ever float and I’m so glad I came to this studio to try it. Staff were super welcoming and kind, and the experience overall felt luxurious and relaxing. I rarely book self-care experiences, but this was exactly what I was looking for!
Pause offers modern and holistic solutions to boost immunity and support physical…Ozone Sauna
see all reviewsObsessed with the ozone sauna! Form is my favorite place for some self care :)
FORM Wellness is Nashville’s go-to health and wellness studio, located in the heart…- Urban Sweat Green Hills (formerly CYL) offers infrared sauna pod and cabin, red light…
- Welcome to Next Health Your Partner for Vitality, Longevity, and Personalized Health…
Infrared Sauna Session
see all reviewsGood experience! The little sauna is tucked away and private. Recommend bringing noise-cancelling headphones if you prefer not to hear the gym music during your sauna session.
At Seven Minutes Fitness, our mission is to build strength and confidence through…- Your Partner for Vitality, Longevity, and Personalized Health Next Health is a modern…
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