Candlelit Yin Yoga
see all reviewsAs someone who struggles to slow down and be more intentional, I love this class and practice. Yin yoga is a great way for me to round out my weekend, set my intention for the week, and work all of the tension I hold from long work days & life stress OUT. There is no expectation to hold challenging poses or be super flexible. The only ask is that you are present and take what you need. I have found I am my most relaxed after this practice. Highly recommend!
From the complimentary yoga mats & hand towels to the frozen lavender towels handed…Warm Power Flow
see all reviewsGreat class and loved the sound bath at the end! Very welcoming for all levels. Also convenient to be able to shower and change after class!
At Hot Yoga of East Nashville, we believe everyone deserves the opportunity to feel…Yin
see all reviewsOverall was a good class with a super welcoming environment. Non-heated and beginner friendly with alternative poses offered. It’s more of a wind-down/start your day class as it’s some basic stretches that we held for several minutes.
Hola Yoga is a premier yoga studio in the Inglewood neighborhood of East Nashville…Shakti Power Flow
see all reviewsTroy Sunday’s are my favorite way to spend a Sunday afternoon. The energy, the love and the community are always welcoming. You can tell Troy dedicates time to sharing his practice and making sure it’s an experience for everyone.
Shakti is located in the heart of Nashville on music row. We are a welcoming community…45 Min Express Hot Flow
see all reviewsI absolutely love this class. The instructor is so kind and thoughtful. She gives great modifications and cues to help everybody’s form.
Nashville Yoga Co is a premier Nashville yoga studio. Classes are designed for all…Aerial Yoga - Level 1
see all reviewsSo much fun! It was a great experience and the instructor was so friendly and welcoming. Being my first time trying Ariel I did not feel intimated or nervous she helped me ease into it and walked through all the steps. The studio was clean and very welcoming energy! Can’t wait to go back and try more classes.
YOGA MUTTZ: A pack. A group of individuals from all different backgrounds, coming…Y6 Sculpt & Flow
see all reviewsMackenzie’s class is consistently great!! Love how intentional she is to knowing people’s names
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Barre Express
see all reviewsI haven’t had that much fun during a workout in a LONG time! She was so funny , encouraging , and made the class fun! She really made sure that we could feel each posture too. I can’t wait to take her class again!!!
Every day you have different needs. Let your workout meet you where you are!At…Inferno Hot Pilates
see all reviewsThis class was definitely challenging for it being my first time but such a great burn and workout! Kyle did an amazing job at helping me stay motivated and keep pushing! If you do Pilates on the regular I recommend trying this class for a much needed sweat! A little challenge too!
The Hot Room offers the original hot yoga, the system of 26 postures and 2 breathing…Y6 Sculpt & Flow
see all reviewsI loved Theresa’s class today. It was such a great mixture of flow, balance, weights, and band work. She was very warm and welcoming as is the studio. I’ll definitely be back soon!!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Night Cap
see all reviewsNightcap was a wonderful way to end the day! This studio is superburb. Refreshing, enjoyable and just all around food vibes. Highly recommend!!
Alma: kindness, nourishment, soul. Alma Movement Studio is an infrared heated studio…Inferno Hot Pilates 45
see all reviewsEmily was great! She had such a wonderful, encouraging energy that I really appreciated for my first class. I was trying to add something different into my routine and I definitely will come back because I enjoyed how it was challenging and fun. She also provided modifications for every move which is something I really look for when trying out new classes with different instructors. 10 out of 10, Emily is a gem!
This is a yoga studio where we grow together as well as individually. You are taught…Flow 45
see all reviewsLove the space! Big studio, lots of cubby space, cozy little hang out area in the front. Jamie was great and everyone who worked there was really friendly. Will go back!
Tribe is our heart. Everyone is welcome. Whether it’s your first time in a yoga or…Hot Pilates and Barre 30/30
see all reviewsGreat instructor and class! However realized about 5 minutes in that it wasn't a pilates and barre class like advertised for this time slot but actually just yoga. Still had a great time and workout but wished that the description and/or class time on ClassPass was accurate. The next class coming in after us was the pilates and barre class
At Gold’s Gym, you’ll enjoy access to some of the best coaches, personal trainers…CSX - CorePower Strength X (Glutes + Core)
see all reviewsLove this class. Grace is great. It’s not a heated class but I certainly get warm!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…HY Vinyasa + Yin Flow
see all reviewsI loved the studio and I really enjoyed the class. It was challenging and the flow was smooth. The slow second half really complimented the faster flow in the first half. It was perfect for runners too, lots of hip stretches. My only qualm is that they do not have a shower.
Highland Yoga classes are all about powerful vinyasa flow. Discover your strongest…