Heated Power Flow
see all reviewsPam was fantastic!! We had such a great time. She did a great job of letting us play and try out new moves while also keeping us on track in our flow. I would definitely return and would highly suggest this studio and instructor!
YOGA MUTTZ: A pack. A group of individuals from all different backgrounds, coming…Musical Theatre 18+
see all reviewsWow, what a fun class to take! Shabaz made the space feel safe, inviting, and gave us the room to be silly while also clarifying musicality until we got it! Such a fun class to take as a dancer who hasn’t taken class for herself since college. 🤍
School of Nashville Ballet's Community Division Adult Classes offer a welcoming environment…Barre + Stretch
see all reviewsHollis is fantastic! Such great energy and gets you really pumped up for the workout. The exercises are approachable/doable for any level. Love all of the classes at this studio.
Every day you have different needs. Let your workout meet you where you are!At…Aerial Fit & Flow
see all reviewsFun class, instructor works with you if you need extra help or a modified move. She helped often and showed different variations for different skill levels.
Hermitage Dance Academy's mission is to instill a great love for fitness. When you…Cardio Sculpt 60
see all reviewsVictoria is such a wonderfully energetic instructor! what a great workout class. everyone is so welcoming and friendly.
Beats jumpin’, bass droppin’, heart pumpin’ dance party workouts that incinerate…BodyPump
see all reviewsKatie was great and I enjoyed the class. However, not sure what the confusion was with ClassPass and the gym, but i ended up doing a hot yoga class with Katie instead of what I signed up for.
At Gold’s Gym, you’ll enjoy access to some of the best coaches, personal trainers…Best of 2024 @ Dance Mania
see all reviewsI had the most fun I’ve had in a long time! I used to be a dancer and was missing it so much! Easy to pick up choreo, great friendly environment, emphasis on having FUN!
b.fab.fitness has been rocking Middle Tennessee since 2008 with its own trademarked…Cardio Sculpt 60
see all reviewsSuch an amazing class and experience! Everyone was extremely welcoming and I had a wonderful workout! I will be going back 😊
Jazzercise is the original dance party workout. Blending dance with pilates, yoga…Mean Girls "Jingle Bell Rock" (heels opt)Dance Nashville
see all reviewsWe had such a fantastic time, the vibe is immaculate and we really enjoyed ourselves. We will definitely be back!
Most people use “Diva” to refer to ladies, but fierce fellas can work the dance floor…Kettle Bell
see all reviewsI always go low on the weight because I know I'll be sore after this class. 10/10 I will be back.
We are a 24/7 big box gym equipped with cardio equipment, machines, free weights…Yeah Yeah Yeahs "Heads Will Roll"NuPower
see all reviewsOne of the cutest and most encouraging classes I’ve been to! Plus it was real dance! Only negative is the location was incorrect but they helped get it sorted for me
DivaDance is the only dance experience for adults. Here’s a little about them:…- Offering art & athletic programs, open play gym, indoor track, fitness classes, day…