• Movement Lounge, By Yoga Muttz
    Yoga, Aerial, …

    Movement Lounge, By Yoga Muttz

    2710 Old Lebanon Road, Nashville
    4.9
    (2500+)
    Safety guidelines

    Restorative Yoga

    I loved all the usage of props. The instructor also gave several variations and options, which I really appreciated. They also gave a cool lavender cloth at the end. Very relaxing and enjoyable. The teacher really has a gift for yin yoga.
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    YOGA MUTTZ: A pack. A group of individuals from all different backgrounds, coming…
  • Nashville Ballet
    Dance

    Nashville Ballet

    3630 Redmon Street, Nashville
    4.9
    (1000+)
    Safety guidelines

    Introduction to Ballet

    I loved this class! I haven’t done ballet since I was 5 years old 😂 and have been eager to try an introductory class. This class was absolutely wonderful! Eric was incredibly welcoming and was thorough in his teaching of the fundamentals. You could drop into this class as a first timer like I did and still feel completely comfortable. I appreciate that he took the class seriously yet was approachable. He gave instruction on anatomy and even provided individual attention, correcting our form (in a kind, not intimidating way). The live piano music was the icing on the cake! I will definitely be returning!
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    School of Nashville Ballet's Community Division Adult Classes offer a welcoming environment…
  • Free Flow Yoga
    Barre, Yoga, …

    Free Flow Yoga

    6041 Rural Plains Circle, Franklin
    4.8
    (100+)
    Safety guidelines

    Heated Gentle Flow 60

    Ashley is an absolute joy! Very cheerful personality. She was kind and encouraging throughout the class making it a comfortable, safe space to practice yoga at any level.
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    Every day you have different needs. Let your workout meet you where you are!At…
  • AKT
    Strength Training, Dance

    AKT

    46 White Bridge Road, Nashville
    4.8
    (100+)
    Safety guidelines

    DANCE 60

    The class was exciting and fun! It was a great combination of dancing and toning. I liked Angela’s instruction and encouragement. I wish there was much less echo on microphone because it was hard to hear what the instructor spoke for the first half of the class.
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    AKT is a full-body workout that combines cardio dance intervals with strength and…
  • Jazzercise
    Dance, Strength Training

    Jazzercise

    St. Bartholomews Church, 4800 Belmont Park Terrace, Nashville
    4.7
    (500+)

    Dance Mixx

    THIS WAS THE MOST FUN!!! Literally this class was the highlight of my entire week. Went into it having never tried Jazzercise, and my roomate and I may have been some of the only younger people there, but it was such a fun workout!!!
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    Beats jumpin’, bass droppin’, heart pumpin’ dance party workouts that incinerate…
  • Jazzercise
    Dance

    Jazzercise

    205 Belinda Dr, Nashville
    4.9
    (69)

    Cardio Sculpt 60

    Donna was amazing and beyond welcoming! The whole class was extremely friendly and encouraging. It was a ton of fun, great workout, and a wonderfully empowering group of women
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    Jazzercise is the original dance party workout. Blending dance with pilates, yoga…
  • Gold's Gym
    Strength Training, Yoga, …

    Gold's Gym

    567 S. Lowry Street, Smyrna
    4.7
    (100+)

    Hot Power

    Jacy is a great instructor. She always makes sure the class is fun and accessible for people of all experience levels. Very spacious studio. Yoga props were provided.
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    At Gold’s Gym, you’ll enjoy access to some of the best coaches, personal trainers…
  • Hermitage Dance Academy
    Dance, Yoga, …

    Hermitage Dance Academy

    3441 Lebanon Pike, Suite 130, Nashville
    4.7
    (76)

    Sculpt and Slay

    This class was SOOO much fun. Very beginner friendly and just welcoming vibes all around. My only critique is that I wish the instructor had been wearing a mic so we could hear her better, but it was easy to follow her movements in the mirror!
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    Hermitage Dance Academy's mission is to instill a great love for fitness. When you…
  • FITNESS:1440™
    Strength Training, Yoga, …

    FITNESS:1440™

    411 Metroplex Drive, Nashville
    4.2
    (89)

    WERQ

    Instructor and staff was nice and welcoming. Had lots of fun.
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    We are a 24/7 big box gym equipped with cardio equipment, machines, free weights…
  • NS Dance Academy
    Dance

    NS Dance Academy

    7061 Moores Lane, Brentwood

    Pop Cardio

    One of the best dance classes I've done. Full body workout. I left the class feeling good. I love Michelle's spirit. She kept the class going with a perfect mix of music.
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    They have opened a brand new dance studio in Brentwood, TN! They would love to have…

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