Loyals
see all reviewsAwesome routine! Jess gave a live preview of each exercise at the beginning of the class. Once we started, we followed the detailed instructions on the screen with a timer. Jess was energetic and encouraging which fostered a hyped and fun classroom environment!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Panthers
see all reviewsGreat class! The gym itself is incredibly spacious much bigger than the other F45 gyms I’ve been in. The class was half size so you could get additional input from the coaches. The coaches do a good job of walking around the class and providing modifications, tips to do to improve form, and encourage you as a member. Sunnyvale has a different set up than most F45s with MWF being strength days and T/Th/S classes being cardio/hybrid days. After class, I used their showers which were well maintained. I was offered a towel as needed. Shower was spacious and had shampoo, conditioner, body wash, and hairdryers within the space. I will be returning eagerly!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Empire
see all reviewsCorey is a really friendly trainer and takes the time to walk around the gym the entire time to ensure you all get attention to your form. Today’s workout was a great cardio burn! Parking on the street or there’s a lot around the corner.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Hiit Class
see all reviewsDerrick was cracking jokes the moment I walked in, which put me at ease instantly. The workout was well-paced with plenty of room for short breaks. It was definitely the best workout of my week and I’m grateful Derrick was there to challenge and support me. I’ll be back for sure.
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