All Star
see all reviewsEveryone is super friendly and Jess explained the exercise circuit process beforehand. Each exercise was demonstrated before we started and modifications given as needed. I had a great time and a great workout! I will definitely go again
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Combo
see all reviewslove corey’s class! super friendly and is great at making sure everyone feels welcomed. he was very diligent about helping people with their form and encouraging people to challenge themselves!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Maximus
see all reviewsSuch a fun and intense workout! Also the playlist was amazing! This was my first F45 class, but I luckily had my husband with me to help lead me to the different stations. They quickly breakdown each workout in the beginning and show you the movements so you know what to do, and the screens help you remember which station and workout to move to next. Angelo took the time to come up to me and help fix my form for a couple of the exercises which was very helpful. It’s definitely not an easy workout, so if you’re looking to bump up the intensity, I would definitely recommend!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Circuit Class
see all reviewsThe instructor was very welcoming and funny too! Haha he kept the class light and fun.
2B Fit is committed to helping to change the way you feel about your body, diet,…Group Classes
see all reviewsHard but amazing class! My second time coming to this studio and the instructor is always upbeat and motivating. My booty was DEAD by the end!
Lively X is more than a gym - we’re a women-exclusive space where confidence, strength…Boxing circuit class
see all reviewsFavian was a great instructor and tailored the class to be beginner-friendly for my friend and me. Really appreciated his focus on technique, as well as his patience and kind approach towards instruction. Highly recommend if you're looking to improve your boxing and get a good workout!
The role of a strength and conditioning is to use exercise prescription specifically…