Strength Training, Low-impact TrainingThe Chizzle Shop LLC
19550 Vallco Parkway, CupertinoSafety guidelinesAt The Chizzle Shop, we’re more than a gym, we’re a sanctuary for transformation…All Star
see all reviewsEveryone is super friendly and Jess explained the exercise circuit process beforehand. Each exercise was demonstrated before we started and modifications given as needed. I had a great time and a great workout! I will definitely go again
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Full Body - Lower Focus (50 Minutes)
see all reviewsDoug is my new favorite Barry’s instructor! Works the room, great energy, pushes you, add a little fun comedy as well. Everything you would want in a class and more. Can’t wait to be in his class every Tuesday!
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Megaformer
see all reviewsAndrea was amazing!! My first time on the Megaformer and trying Lagree - she was so funny and knowledgeable. Helped a lot and was attentive to everyone’s form.
If you are NEW to the MEGAFORMER, you MUST arrive 15 minutes early for a MANDATORY…C1 - CorePower Yoga 1
see all reviewsEkaterina is an excellent trainer. She is clear in her instructions, leads a great pace & offers both advanced moves & modifications depending on your level. We practiced sun A, sun B, balance & twists. Plenty of stretching at the end too. Parking can sometimes be hard at this location, but there’s water refilling stations, restrooms & cubbies for your stuff. Love this studio & I’ll be back to take more of Ekaterina’s classes.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Combo
see all reviewslove corey’s class! super friendly and is great at making sure everyone feels welcomed. he was very diligent about helping people with their form and encouraging people to challenge themselves!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Maximus
see all reviewsSuch a fun and intense workout! Also the playlist was amazing! This was my first F45 class, but I luckily had my husband with me to help lead me to the different stations. They quickly breakdown each workout in the beginning and show you the movements so you know what to do, and the screens help you remember which station and workout to move to next. Angelo took the time to come up to me and help fix my form for a couple of the exercises which was very helpful. It’s definitely not an easy workout, so if you’re looking to bump up the intensity, I would definitely recommend!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…C3 - CorePower Yoga 3: 75 min
see all reviewsGreat flow, great teacher and a very fitting playlist that matched the energy in the room. What a wonderful way to finish the work week. Thank you!!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Circuit Class
see all reviewsThe instructor was very welcoming and funny too! Haha he kept the class light and fun.
2B Fit is committed to helping to change the way you feel about your body, diet,…Group Classes
see all reviewsHard but amazing class! My second time coming to this studio and the instructor is always upbeat and motivating. My booty was DEAD by the end!
Lively X is more than a gym - we’re a women-exclusive space where confidence, strength…Signature50: Full Body
see all reviewsInstructor was super kind to me as first timer. She asked for consent to touch to correct movements and that was very much appreciated. She was great at maintaining motivation as well .
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Boxing circuit class
see all reviewsFavian was a great instructor and tailored the class to be beginner-friendly for my friend and me. Really appreciated his focus on technique, as well as his patience and kind approach towards instruction. Highly recommend if you're looking to improve your boxing and get a good workout!
The role of a strength and conditioning is to use exercise prescription specifically…Mobility and Fitness Class at Los Altos Community Center (Monday&Wednesday, Grand Oak Room | Friday’s Maple Room)
see all reviewsThis is one of the best mobility class I have attended. I can feel the difference in my legs almost immediately. Adam is very attentive to each student in the class. Will book the class again for sure.
Whether it is changing your physical appearance, athletic ability, posture alignment…- Tech City is not your average gym. They are a fun and challenging fitness program…
- Where the focus is on a challenging ride inspired by the best playlists around. They…
- Team Fitness is a highly successful morning fitness workout program. Their effective…
- Your success is their success. They serve as your fitness educator and coach to help…
- Our goal is to help as many people as we possibly can improve their health and wellness…