- Their therapists are highly trained in bodywork and several massage modalities such…
Full Body - 90's Throwbacks
see all reviewsSuper fun class and great music. Even though it was our first time at the studio the instructor called out my mom and my names throughout the class. Great vacation workout!
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…Power Flow (Levels 2 & 3)
see all reviewsUp Dog Yoga Community is truly a community in every way. This studio, it's owner, and it's teachers provide a comforting environment for people new or seasoned in yoga practice. The space is always clean, welcoming and full of people wanting to connect through yoga and beyond. The Up Dog community is the safest and most welcome I have ever felt in a studio. From the people who practice there, to the volunteers, to the teachers who all have impeccable sequencing and music. I cannot suggest this space enough whether you are passing through and/or grounding down long term.
Welcome to Up Dog Yoga Community, where we are passionate about building supportive…Pilates Mat
see all reviewsChallenging but fun class! Im sore the day after. I’ve been doing mat Pilates for the past few months and Jessika taught us modifications I hadn’t seen before. I drove because I was coming from another appointment and I was easily able to find street parking in front of the studio on a Saturday afternoon.
The heart of their intention at MIMI RIEGER YOGA | STUDIOS is being cared for, supported…Barre
see all reviewsI loved this class!! The playlist was on point and so was the workout! It was challenging but also much so fun! Everyone was so kind and the instructor's energy was so fun + positive!
MCG or Move Challenge Grow is an empowering, inclusive, and high-energy workout program…HIIT HARD TRAINING
see all reviewsThis is the place to be on Tuesday nights. Seriously, Maxie is the best boxing coach in the DMV and the community in this space is the most supportive I’ve ever experienced. You can come with zero knowledge and you will leave with fundamentals explained and demonstrated and drilled. Other classes just incorporate punches into a workout, but here, you are learning the REAL DEAL.
SNS Holdings LLC was the original Corporate Wellness business they started in 20…Lunch Flow
see all reviewsReally wonderful class! Challenging with a lot of intentional and well crafted movements & poses. Ethan was a great instructor.
Bhakti Yoga serves to empower individuals with conscious lifestyle practices that…Babes and Barbells
see all reviewsGreat class!! It’s clear there’s a community that’s supportive and welcoming. As a beginning machine user this was a great environment.
If you’re looking for a studio with classes that are as challenging as they are fun…Metabolic Conditioning (Level 1.5)
see all reviewsGreat class! Nora is a wonderful teacher. Really patient - explains the exercises as many times as you need and encourages you without intimidation. Highly recommend.
Since 2013, Reformation Fitness members have achieved truly amazing results due to…CSX - CorePower Strength X (Lower Body)
see all reviewsGreat class! The right level of intensity and a fun 45 minutes
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…