FullBody
see all reviewsLoved this class! Diana was very helpful and motivating. The other women in the class were also very friendly and helpful. Would definitely go back.
If you’re looking for a studio with classes that are as challenging as they are fun…TRX Group Fitness
see all reviewsReally varied and fun class. Ohla took the time to explain all the stations. Great class
Welcome to You But Better fitness studio where they specialize in TRX and functional…Body Shape
see all reviewsVery good class! The coach is very dynamic! It’s more a cardio workout and would be very good for beginners or if you are looking to do more activity
With over 30 years of experience, their dynamic group classes are here to push your…Auto-massage ( balle tune-up) et stretching
see all reviewsA perfect class if you have pain or injuries, if you tend to have muscle tight or pinched nerves, it's almost like a physio treatment. The class is on yoga mat with dimmed lights, you use different size of balls to apply (a great deal of) pressure on the zones where you have tightness or pain, so it hurts if you're doing it well but just like a good massage or osteo treatment, at the end if feels great. The teacher is very good and adapts super well to her students and their needs, she was attentive and helpful, adjusting the course and movement for us and making sure we do it well. The vibe is relaxed and inclusive, other participants are welcoming and helpful to newcomers.
Chez Pilates Nathalie Cadotte, tu trouveras tout une gamme de cours stimulants et…- Pilates, Strength Training, …
BAM STUDIO
suite 102a-5122 Rue Sherbrooke Ouest, MontréalSafety guidelinesYogalates
see all reviewsThe class itself was fantastic, Daeva is a great instructor who carefully checks every poses and offers correction if needed. My only issue was that someone was recording the class without notifying the participants. Washroom could also have slippers.
At Bam Studio, their classes are all about having fun while getting fit! Set to energetic…