YOGA CHAUD - FLOW&YIN (jour)
see all reviewsAn amazing pace for this kind of class, came out feel refreshed and anchored in my body. Wonderful way to start the day and a professor who describes the poses carefully with ease without disrupting the flow of the course. Really wonderful experience.
Idolem Yoga Chaud est une chaine de yoga chaud très bien établie dans la grande r…HOT YOGA SPICY VINYASA (BILINGUE)
see all reviewscours parfait en intensité, avec des positions actives, vraiment superbes pour des bons étirements et un renforcement profond. L'espace était également suffisant pour ne pas empiéter sur le voisin et pouvoir apprécier sa séance. L'espace de relaxation est aussi très agréable, avec du thé en libre service et de la lecture.
✨ Idolem a développé une approche unique du Yoga Chaud en l'intégrant à un circuit…Vinyasa Flow Équilibré/Balanced Vinyasa Flow
see all reviewsInstructor did a great job setting a relaxing atmosphere. Very deep stretches that targeted the whole body. Word of warning: the class is very low intensity, I was expecting a bit more from a vinyasa class but I still really enjoyed it.
Akasha Yoga Montreal is a local community-based, laid-back yoga studio in Montreal…Wall Pilates (En)
see all reviewsAmazing class, the blocks were such a good arm workout at the same time! It’s been a while since a Pilates class made me sweat like this (excluding jump reformer), so I’m definitely coming back.
Sukūn is your tranquil escape from the outside world. Meet Joelle and Lea, passionate…HOT YOGA DÉTOX DOUX (TOUS NIVEAUX)
see all reviewsCe cours est vraiment relaxant, sans grande intensité, parfait pour y assister après une semaine fatigante. Quant aux vestiaires femmes : il y a des rideaux pour se changer uniquement dans la zone des douches, sinon il faut se changer dans les toilettes - l'espace est un peu étroit.
Le hot yoga chez IDOLEM est une expérience sportive et relaxante inoubliable. Tout…To The Beat : Barre Fitness (fr/eng)
see all reviewsMya was 10/10! Awesome music, vibes, and a challenging class with modifications mentioned if needed. Would gladly attend another barre class with Mya 💯
**LES RETARDS NE SONT PAS ACCEPTÉS**TAPIS NON INCLUS/DISPONIBLES EN LOCATION AU CO…Hatha
see all reviewsI don’t typically love yoga but this was the first class I took where I can confidently say I loved it! The studio has a great atmosphere and the instructor was so kind and pretty easy to understand as an english speaker with very limited french. When needed, she helped me in english as well which I really appreciated. I’ll definitely be coming back :)
Our DedicationAt Club Hippocrate, we recognize the growing communal pursuit of…KUNDALINI YOGA & BAIN SONORE
see all reviewsA deeply relaxing and refreshing session. We began with gentle breathing and neck exercises, followed by a series of yoga poses, and ended with a calming meditation. One of my favorite parts was the Shavasana, where the teacher played Tibetan singing bowls—an incredibly soothing combination that truly helped calm the nerves and ease the mind into a zen-like state. The soft background music throughout the session added a peaceful, immersive touch. Highly recommend it for anyone looking to reconnect and recharge.
Chez Yoga D.N.A., notre mission est d'être une destination pour le bien-être holistique…HOT YIN YANG YOGA
see all reviewstrès bon cours en intensité et de nouvelles positions, qui furent tout un défi ! La Yogi nous pousse dans nos retranchements. Une quarantaine de personnes dans la salle, donc encore vivable pour son espace personnel. vous allez transpirer certains!
L’équipe de IDOLEM BROSSARD vous accueil dans un environnement apaisant; un studio…Essentrics
see all reviewsThis class feels amazing for your body. We were constantly moving, it felt like a mix of stretching, barre, and Thai chi! The teacher explained everything well and was a welcoming environment. The perfect compliment to your fitness routine. I’ll definitely be back!
Please note that our classes are given in French.Participants are required to arrive…Pilates Reformer - Débutant
see all reviewsThe class was great! The instruction was in French but Isabelle didn’t hesitate to translate when needed. She also held my hands at one point when I felt shaky in a movement on the reformer lol and that extra support was super appreciated! Studio had good vibes and I’ll definitely be returning
Please note that our classes are given in French.Participants are required to arrive…YOGA CHAUD: Abs and Core
see all reviewsLe cours était superbe, bcp de monde, mais c’est normal, je me suis habitué avec le Idolem au blv St-Laurent. C’est de loin ma place préférée maintenant et en plus tout près de chez soi. Je recommande. Je retournerai sans hésiter!
Le Yoga Chaud chez IDOLEM, c'est comme un expérience de Spa Yoga. Notre Yoga consiste…Barre 60
see all reviewsJen is a wonderful instructor with a fabulous taste in music! Her barre class is definitely challenging and sweat-inducing in the best way—it feels so rewarding after you power through it. Can’t wait for the next one!
Formerly known as Modo Yoga Montreal, Fyra Yoga is a community-centered, sustainability…HOT YOGA : FLOW TOUS NIVEAUX (JOUR)
see all reviewsProf respectueuse du rythme de chacun. Ne fait pas de corrections physiques et donne des variations allant de débutant à avancé. J’ai adoré!
Le Yoga Chaud chez IDOLEM, c'est comme un expérience de Spa Yoga. Notre Yoga consiste…HOT YOGA FLOW TOUS NIVEAUX (BIENVENUE AU DÉBUTANTS)
see all reviewsGreat class! Enjoyed the postures and the instructor’s vibe. Very busy on the weekend, that may have contributed to it being EXTRA HOT yoga. Also it would be helpful if the instructor or front desk encouraged people to use the marks on the floor for mat placement — the person in front of me did not and her feet kept extending over my mat.
Nous sommes heureux de vous acceuillir à notre studio Idolem Blvd. St-Laurent (Centre…HOT YOGA TONIFIANT
see all reviewsMoved to south shore lately, exploring Idolem around. Just WOWed by first time experience here. Reception is so welcoming and the instructor is so nice of guiding me through!! Highly recommend! Karine’s amazing~will come back
Bienvenue chez Idolem Roussillon! il nous fait plaisir de vous recevoir pour vous…HOT YIN YOGA & MÉDITATION
see all reviewsSuper bon prof elle explique bien. Cest le genre de prof qui raconte une histoire ou fait de la narration dans le cours. Super relaxant dailleurs. Moi j’adore mais a chacun ses gouts. Super beginner friendly et des vraiments bon stretcgs.
La lumière de notre magnifique studio IDOLEM LONGUEUIL (Métro) vous accueille dans…TRX Group Fitness
see all reviewsLoved it! Barry was so welcoming and took the time to explain the class, movements and equipment to me. He led a fun, challenging, and effective TRX class, will definitely be going back :)
Welcome to You But Better fitness studio where they specialize in TRX and functional…HOT YOGA YIN & YANG (TOUS NIVEAUX)
see all reviewsher voice for yoga is just perfect, it's a nice end of day stretch, very relaxing to unwind and destress. everything about this class is perfection!
Le Yoga Chaud chez IDOLEM est une série de positions très dynamiques et d’exercices…FORCE: CORPS COMPLET / STRENGTH: FULL BODY
see all reviewsThe class was fun and adapted to different fitness levels. When I arrived, It seemed to have too many people in the group, but it worked fine! I will most likely go back for more classes with them.
Notre mission est de remettre en question le système afin que nos communautés les…Body Shape
see all reviewsVery good class! The coach is very dynamic! It’s more a cardio workout and would be very good for beginners or if you are looking to do more activity
With over 30 years of experience, their dynamic group classes are here to push your…- Le studio IDOLEM LONGUEUIL II vous accueille dans un magnifique espace lumineux,…
HIIT - Functional Flow
see all reviewsI came back for this sound healing session after my incredible Reiki experience with Liza, and once again—she completely exceeded my expectations. We were a group of 7 girls, and the energy in the room was just magical. The vibrations of the singing bowls and chimes felt like they were washing away every ounce of stress in my body. Liza guided us into such a deep state of calm—it felt like time stood still. Her warm, grounding presence makes you feel safe, seen, and so deeply cared for. If you’ve never tried sound healing before, this is the place to start. Just wow.
PILATES | BARRE | YOGA | SOUND HEALINGJoin our Rituales Fitness Community!RITUALES…- Nous sommes une équipe de santé et bien-être qui offre des services passionnés. …
Vinyasa
see all reviewsI absolutely love this studio. So welcoming and calming. This teacher has a lovely energy. Challenging but restorative class. Also as a intermediate french speaker I could understand and follow easily!
Chef de file en enseignement du yoga au Québec et en Europe depuis plus de 20 ans…