HIIT
see all reviewsTrès bon entraînement, Yasmine nous donne plusieurs options pour avoir plus ou moins d’impact ce qui est très bien car il faut prendre soin des articulations 😉
VSQUARE FITNESS est une entreprise spécialisée dans la santé préventive et globale…Restorative (75 mins)
see all reviewsA very relaxing, meditative experience. This is one of the best yoga instructors I’ve ever had and I consistently smile when I see her and talk to her. The studio is beautiful and the atmosphere is always so friendly. I’m glad I came back
Akasha Yoga Montreal is a local community-based, laid-back yoga studio in Montreal…Winter Warrior: Morning Challenge
see all reviewsMadeleine is amazingly attentive and sweet. She really take time to correct your poses and you can instantly feel the difference from the small modifications. Always down to chat and spread words of wisdom. Hope to see her more often in this studio!
Sukūn is your tranquil escape from the outside world. Meet Joelle and Lea, passionate…Just Barre
see all reviewsShana has great energy and really makes you feel welcome in class. She creates an atmosphere where everyone can just be themselves freely and do what feels good. Very appreciated!
U.N.I. Training is committed to helping you achieve your fitness and health goals…Flow/Yin
see all reviewsLe cours de Flow/Yin avec Krishna Mat est très rythmé. J’ai aimé le fait qu’il donne des trucs sur comment améliorer nos enchaînements et positions. Je recommande pour quelqu’un qui veut un cours énergique et un peu plus avancé.
Our DedicationAt Club Hippocrate, we recognize the growing communal pursuit of…HOT YOGA REVEIL ÉNERGÉTIQUE (TOUT NIVEAUX) (Jour)
see all reviewsJ’adore ce cours! Michel partage son savoir avec précision et passion! Excellent cours pour avoir des explications précises pour chaque posture!
Bienvenue chez Idolem Roussillon! il nous fait plaisir de vous recevoir pour vous…- Pilates, Strength Training, …
Pilates Nathalie Cadotte
3852 Boulevard Sainte-Rose, LavalSafety guidelinesAppareils (Anglais tous)
see all reviewsVery nice instructor! Takes the time to show you every move with precision , if you’re a beginner in pilates it’s a perfect place to start.
Chez Pilates Nathalie Cadotte, tu trouveras tout une gamme de cours stimulants et… Hatha Yoga
see all reviewsMy partner and I have enjoyed classes with Anna for the past few months. Since we tend to arrive on the earlier side, we enjoy a cup of tea and conversation with her before starting our practice. My partner is a complete yoga beginner and has really appreciated her gentle yet informative instruction. Thanks for giving us something to look forward to on Mondays !!
Welcome to Contentment Yoga, where tranquility meets transformation.At Contentment…Hatha (En)
see all reviewsHaley welcomed me very warmly and gave me some pointers that were especially helpful since this was my first Hatha yoga class. I loved the class environment - the space at the front of the studio where you check in is gorgeous and there’s lots of natural lighting in the space you practice in too. Thank you Haley for creating a welcoming environment and facilitating an accessible (and also challenging!) class!
Innocere is a hot yoga studio in the heart of the Plateau Mont-Royal. Their Mission…Vinyasa
see all reviewsI’ve tried this studio twice and everything about it is really elevated and impressive, I’ve also loved both classes, but have had a really hard time hearing the instructors in both studios. This takes me out of my practice as I have to frequently look up to try and understand what pose we are transitioning into.
Situé sur le Plateau Mont-Royal, aux abords du Mile End, Yoga Sangha se donne pour…- La méthode de yoga Iyengar met l’accent sur l’alignement du corps. Elle enseigne…