Vinyasa 1
see all reviewsJ’ai aimé la personnalité de Rosanne ! Son professionnalisme m’a totalement mise en confiance. Je n’avais jamais fait de Yoga vinyasa auparavant et c’était merveilleux puisque Rosanne s’est bien adapté à mes besoins !🙏🏻💖
VSQUARE FITNESS est une entreprise spécialisée dans la santé préventive et globale…Pilates
see all reviewsJ’ai adoré le cours! c’était mon premier cours de pilates et j’ai trouvé le niveau de difficulté très correcte. Je me suis senti super bien tout le long. Pour votre premier cours, la location du tapis de yoga est offerte.
Akasha Yoga Montreal is a local community-based, laid-back yoga studio in Montreal…Gentle Flow (En)
see all reviewsI love Laura’s yoga class! Her flow is truly yoga in its purest form—smooth, grounding, and effortlessly energizing. Each movement feels so natural and fluid, not necessarily ‘easy,’ but with a beautiful, unforced rhythm that makes the practice feel almost meditative. I always leave class feeling peaceful and refreshed, like I’ve reset for the weekend. Her Friday sessions are especially perfect for unwinding from the week. Highly recommend if you’re looking to restore both body and mind!
Sukūn is your tranquil escape from the outside world. Meet Joelle and Lea, passionate…Flow/Yin
see all reviewsI love the class! Desiree is such an inspiring yoga teacher, she literally move like dance in some movements, she was at different corners of the class to make sure she showed the movements to everyone when our directions changed, also not forgetting the designs or the moves are very connecting and great balance of both softness and strength, it’s a complete flow/practice for me. Given the hot environment of the room, she was sweating panting but still gave very clear instructions at good pace, I can completely feel her energy and passion in teaching, very influencing vibe and the class were full!
Our DedicationAt Club Hippocrate, we recognize the growing communal pursuit of…Just Barre
see all reviewsShana is amazing! Her energy and playlists are top notch, and the workout is killer!
U.N.I. Training is committed to helping you achieve your fitness and health goals…Yoga Vinyasa / Yin - Tiède
see all reviewsSuper classe! Plus avancé que ceux que je fais habituellement, mais motivé à m’améliorer. J’aime la façon dont Alexandra enseigne, il y a des moments où j’ai l’impression d’être dans un récit spirituelle. Très poétique.
Please note that our classes are given in French.Participants are required to arrive…HOT YOGA CARDIO & FLOW (jour)
see all reviewsInstructor was great! Did the cardio yoga class. Not super intense but good enough for a good work out and stretch. Loved it!
Bienvenue chez Idolem Roussillon! il nous fait plaisir de vous recevoir pour vous…HOT YOGA ASHTANGA - SERIE PRIMAIRE COMPLETE
see all reviewsVery good teacher. Took the time to correct students.
Le Yoga Chaud chez IDOLEM est une série de positions très dynamiques et d’exercices…- Fini les gyms intimidants et les heures passées sur un tapis en ne sachant pas trop…
- Please note that our classes are given in French.Participants are required to arrive…
- Le Yoga Chaud chez IDOLEM est une série de positions très dynamiques et d’exercices…
- Pilates, Strength Training, …
Pilates Nathalie Cadotte
3852 Boulevard Sainte-Rose, LavalSafety guidelinesAir Yogalates (Tous)
see all reviewsNoémie was very thoughtful and inclusive. She guided everyone in the room and never left anyone out. The studio itself is organized, clean and well-maintained. The members are also respectful and friendly. It was a good experience overall.
Chez Pilates Nathalie Cadotte, tu trouveras tout une gamme de cours stimulants et… Sound Bath
see all reviewsI really enjoyed this! I left feeling so relaxed and content and I definitely plan to go back. I got the PEMF mat upgrade which was warm and felt really nice, definitely a nice extra treat.
Welcome to Welmä Studio, the FIRST SALT STUDIO in Montreal! In the ebb and flow of…HOT YOGA ASHTANGA (TOUS NIVEAUX)
see all reviewsAccueil chaleureux 🫶🏼 Ambiance exceptionnelle et que dire de Jérémy ! Il était parfait 👏🏼 10/10
Le Yoga Chaud chez IDOLEM est une série de positions très dynamiques et d’exercices…HOT YOGA ROCKET (ENGLISH)
see all reviewsMarc is the best!! His class is tough but always a good challenge
Idolem has specialized in Hot Yoga for over 15 years and provides all its students…Prana Flow (En)
see all reviewsLoved this class, lovely & relaxing start to the day, Haley is excellent!!! My second time at the studio and I really really enjoy it, great vibes. BUT there was definitely a bit of an Odour in the room that wasn’t there the first time lol 😅
Innocere is a hot yoga studio in the heart of the Plateau Mont-Royal. Their Mission…Vinyasa
see all reviewsAppreciate how Gwendoline switches it up each week, flows are always different and always a little challenging
Chef de file en enseignement du yoga au Québec et en Europe depuis plus de 20 ans…Pilates sur appareil Reformer - Débutants
see all reviewsAmazing teacher, she spoke in English to accommodate some students as well. I loved the stretches she included. For the beginner class, there is a demo of how to use the machine.
Please note that our classes are given in French.Participants are required to arrive…- If you came here – you are looking for something more than just athletic, slim body…
- La méthode de yoga Iyengar met l’accent sur l’alignement du corps. Elle enseigne…