Pilates
see all reviewsJ’ai adoré le cours! c’était mon premier cours de pilates et j’ai trouvé le niveau de difficulté très correcte. Je me suis senti super bien tout le long. Pour votre premier cours, la location du tapis de yoga est offerte.
Akasha Yoga Montreal is a local community-based, laid-back yoga studio in Montreal…Vinyasa 2 (avancé)
see all reviewsAmazing class!! Rosanne clearly has a lot of experience & knowledge, the flows were challenging yet manageable. Definitely a difficult class but so worth it
VSQUARE FITNESS est une entreprise spécialisée dans la santé préventive et globale…Gentle Flow (En)
see all reviewsI love Laura’s yoga class! Her flow is truly yoga in its purest form—smooth, grounding, and effortlessly energizing. Each movement feels so natural and fluid, not necessarily ‘easy,’ but with a beautiful, unforced rhythm that makes the practice feel almost meditative. I always leave class feeling peaceful and refreshed, like I’ve reset for the weekend. Her Friday sessions are especially perfect for unwinding from the week. Highly recommend if you’re looking to restore both body and mind!
Sukūn is your tranquil escape from the outside world. Meet Joelle and Lea, passionate…Flow/Yin
see all reviewsI love the class! Desiree is such an inspiring yoga teacher, she literally move like dance in some movements, she was at different corners of the class to make sure she showed the movements to everyone when our directions changed, also not forgetting the designs or the moves are very connecting and great balance of both softness and strength, it’s a complete flow/practice for me. Given the hot environment of the room, she was sweating panting but still gave very clear instructions at good pace, I can completely feel her energy and passion in teaching, very influencing vibe and the class were full!
Our DedicationAt Club Hippocrate, we recognize the growing communal pursuit of…Core Essentials - Mat Pilates
see all reviewsI had a great first class! The instructor was so nice and so well spoken. It felt personalised too because we were only 3 people! Really loved it.
U.N.I. Training is committed to helping you achieve your fitness and health goals…Yoga Vinyasa / Yin - Tiède
see all reviewsSuper classe! Plus avancé que ceux que je fais habituellement, mais motivé à m’améliorer. J’aime la façon dont Alexandra enseigne, il y a des moments où j’ai l’impression d’être dans un récit spirituelle. Très poétique.
Please note that our classes are given in French.Participants are required to arrive…HOT YOGA CARDIO & FLOW (jour)
see all reviewsInstructor was great! Did the cardio yoga class. Not super intense but good enough for a good work out and stretch. Loved it!
Bienvenue chez Idolem Roussillon! il nous fait plaisir de vous recevoir pour vous…HOT YOGA ASHTANGA - SERIE PRIMAIRE COMPLETE
see all reviewsVery good teacher. Took the time to correct students.
Le Yoga Chaud chez IDOLEM est une série de positions très dynamiques et d’exercices…- Fini les gyms intimidants et les heures passées sur un tapis en ne sachant pas trop…
- Please note that our classes are given in French.Participants are required to arrive…
HOT YOGA ROCKET (ENGLISH)
see all reviewsMarc is the best!! His class is tough but always a good challenge
✨ Idolem a développé une approche unique du Yoga Chaud en l'intégrant à un circuit…YOGA CHAUD: Pilates
see all reviewsLes cours avec Frank sont encourageant! Il est un bon professeur et il nous pousse à nous dépasser tout en respectant nos limites. Il est amusant et relaxant. Je recommande!
Le Yoga Chaud chez IDOLEM, c'est comme un expérience de Spa Yoga. Notre Yoga consiste…- Le Yoga Chaud chez IDOLEM est une série de positions très dynamiques et d’exercices…
Sound Bath
see all reviewsI really enjoyed this! I left feeling so relaxed and content and I definitely plan to go back. I got the PEMF mat upgrade which was warm and felt really nice, definitely a nice extra treat.
Welcome to Welmä Studio, the FIRST SALT STUDIO in Montreal! In the ebb and flow of…- Pilates, Strength Training, …
Pilates Nathalie Cadotte
3852 Boulevard Sainte-Rose, LavalSafety guidelinesCircuit Barre/TRX (Tous)
see all reviewsGreat, challenging class, however we didn’t use the barre to do the barre part. The exercises were on the floor and TRX. The studio is welcoming and the staff is kind, but I waited 10 minutes at the reception to get to talk to someone.
Chez Pilates Nathalie Cadotte, tu trouveras tout une gamme de cours stimulants et… - Le Yoga Chaud chez IDOLEM est une série de positions très dynamiques et d’exercices…
Prana Flow (En)
see all reviewsLoved this class, lovely & relaxing start to the day, Haley is excellent!!! My second time at the studio and I really really enjoy it, great vibes. BUT there was definitely a bit of an Odour in the room that wasn’t there the first time lol 😅
Innocere is a hot yoga studio in the heart of the Plateau Mont-Royal. Their Mission…Vinyasa
see all reviewsAppreciate how Gwendoline switches it up each week, flows are always different and always a little challenging
Chef de file en enseignement du yoga au Québec et en Europe depuis plus de 20 ans…Pilates sur appareil Reformer - Débutants
see all reviewsAmazing teacher, she spoke in English to accommodate some students as well. I loved the stretches she included. For the beginner class, there is a demo of how to use the machine.
Please note that our classes are given in French.Participants are required to arrive…- If you came here – you are looking for something more than just athletic, slim body…
Yoga Iyengar tous niveaux
see all reviewsCarla suit chacun de ses élèves avec soin et une attention parfaite, elle est bien plus qu’une simple professeure de yoga, plus haute qualité!
La méthode de yoga Iyengar met l’accent sur l’alignement du corps. Elle enseigne…