Pilates
see all reviewsJ’ai adoré le cours! c’était mon premier cours de pilates et j’ai trouvé le niveau de difficulté très correcte. Je me suis senti super bien tout le long. Pour votre premier cours, la location du tapis de yoga est offerte.
Akasha Yoga Montreal is a local community-based, laid-back yoga studio in Montreal…Yogalates
see all reviewsMaya est tellement douce, gentille et bienveillante! Elle explique très bien les poses et les différentes variations. Elle donne ses explications autant en français qu’en anglais. Sa voix est très douce, ce qui la rend la pratique encore plus agréable et relaxante :)
VSQUARE FITNESS est une entreprise spécialisée dans la santé préventive et globale…Gentle Flow (En)
see all reviewsI love Laura’s yoga class! Her flow is truly yoga in its purest form—smooth, grounding, and effortlessly energizing. Each movement feels so natural and fluid, not necessarily ‘easy,’ but with a beautiful, unforced rhythm that makes the practice feel almost meditative. I always leave class feeling peaceful and refreshed, like I’ve reset for the weekend. Her Friday sessions are especially perfect for unwinding from the week. Highly recommend if you’re looking to restore both body and mind!
Sukūn is your tranquil escape from the outside world. Meet Joelle and Lea, passionate…Flow/Yin
see all reviewsI love the class! Desiree is such an inspiring yoga teacher, she literally move like dance in some movements, she was at different corners of the class to make sure she showed the movements to everyone when our directions changed, also not forgetting the designs or the moves are very connecting and great balance of both softness and strength, it’s a complete flow/practice for me. Given the hot environment of the room, she was sweating panting but still gave very clear instructions at good pace, I can completely feel her energy and passion in teaching, very influencing vibe and the class were full!
Our DedicationAt Club Hippocrate, we recognize the growing communal pursuit of…HOT YOGA DÉTOX DYNAMIQUE (FRANÇAIS) Jour
see all reviewsI had such a good time today. I usually attend classes at the griffintown but verdun did not disappoint! Such a warm and welcoming energy, all pristine clean, the class was easy to follow but still dynamic. The room could be a bit hotter.
✨ Idolem a développé une approche unique du Yoga Chaud en l'intégrant à un circuit…HOT YOGA ASHTANGA - SERIE PRIMAIRE COMPLETE
see all reviewsVery good teacher. Took the time to correct students.
Le Yoga Chaud chez IDOLEM est une série de positions très dynamiques et d’exercices…Yoga Hatha - Chaud
see all reviewsLe cours du dimanche matin avec Alexandra c’est comme un dessert pour mon âme. Belle façon de commencer la journée et conclure ma semaine.
Please note that our classes are given in French.Participants are required to arrive…HOT YOGA TONIFIANT
see all reviews10/10 recommended! Good and clean environment, this place full of peace and energy. Very friendly and patient staff. I like the coach's voice a lot，also like thr music very much，make me feel very relaxed.
Bienvenue chez Idolem Roussillon! il nous fait plaisir de vous recevoir pour vous…YOGA CHAUD: Pilates
see all reviewsLes cours avec Frank sont encourageant! Il est un bon professeur et il nous pousse à nous dépasser tout en respectant nos limites. Il est amusant et relaxant. Je recommande!
Le Yoga Chaud chez IDOLEM, c'est comme un expérience de Spa Yoga. Notre Yoga consiste…- Fini les gyms intimidants et les heures passées sur un tapis en ne sachant pas trop…
- Please note that our classes are given in French.Participants are required to arrive…
HOT YIN YOGA
see all reviewsIt was fantastic. I had a K1 fight Saturday night, and my body felt great after this class. 100/10 highly recommended
Le Yoga Chaud chez IDOLEM est une série de positions très dynamiques et d’exercices…- Le Yoga Chaud chez IDOLEM est une série de positions très dynamiques et d’exercices…
Vinyasa
see all reviewsI absolutely love this studio. So welcoming and calming. This teacher has a lovely energy. Challenging but restorative class. Also as a intermediate french speaker I could understand and follow easily!
Chef de file en enseignement du yoga au Québec et en Europe depuis plus de 20 ans…Astānga (En/Fr)
see all reviewsThe instructor is great. She has really great flow in her class and is generous with her energy.
Innocere is a hot yoga studio in the heart of the Plateau Mont-Royal. Their Mission…Yogalates
see all reviewsLa professeure est vraiment professionnelle comme on voit que les exercices ne nous blesserons pas. C’est un court très très doux par contre
Please note that our classes are given in French.Participants are required to arrive…Core Essentials - Mat Pilates
see all reviewsI had a great first class! The instructor was so nice and so well spoken. It felt personalised too because we were only 3 people! Really loved it.
U.N.I. Training is committed to helping you achieve your fitness and health goals…SELF Guided Meditation+Halo+PEMF
see all reviewsA beautifully designed space, perfect for relaxation. Ma première séance de self-guided meditation a été un moment de relaxation profonde.Thank you, Susan , for this peaceful haven!
Welcome to Welmä Studio, the FIRST SALT STUDIO in Montreal! In the ebb and flow of…- Pilates, Strength Training, …
Pilates Nathalie Cadotte
3852 Boulevard Sainte-Rose, LavalSafety guidelinesCircuit Barre/TRX (Tous)
see all reviewsGreat, challenging class, however we didn’t use the barre to do the barre part. The exercises were on the floor and TRX. The studio is welcoming and the staff is kind, but I waited 10 minutes at the reception to get to talk to someone.
Chez Pilates Nathalie Cadotte, tu trouveras tout une gamme de cours stimulants et… - If you came here – you are looking for something more than just athletic, slim body…
Yoga Iyengar tous niveaux
see all reviewsCarla suit chacun de ses élèves avec soin et une attention parfaite, elle est bien plus qu’une simple professeure de yoga, plus haute qualité!
La méthode de yoga Iyengar met l’accent sur l’alignement du corps. Elle enseigne…