Yang Yin - 75 min
see all reviewsMore challenging than I expected. Generally a good class, but not sure it is my style. Of course great studio and the teacher is lovely
Modo Yoga Montréal is a socially and environmentally conscious hot yoga studio. We…RUSH45
see all reviewsGreat class! New to spin and was really looked after, the instructor Naomie was great and helped me set everything up. Also great teaching in both English and French, as an Aussie with no French!
RushCycle is more than just a spin studio - it's a healthy lifestyle, a unique way…Yoga chaud : Yin et pranayama (relaxation et respiration)
see all reviewsBon cours mais la température de la salle n'était aussi élevée que d'habitude
Idolem Plaza est situé au coeur de Montréal dans la Petite-Patrie. Nous offrons un…Blend : Pilates & Barre au Sol
see all reviewsGreat class!! Guillemette gave clear instructions & corrected form. Music selection good too. Wish there were curtains cuz the sun was insanely blinding at some points
Le Studio Sage est un espace multi-disciplinaire immersif unique dans le Mile-End…Pilates
see all reviewsJ’ai adoré le cours! c’était mon premier cours de pilates et j’ai trouvé le niveau de difficulté très correcte. Je me suis senti super bien tout le long. Pour votre premier cours, la location du tapis de yoga est offerte.
Akasha Yoga Montreal is a local community-based, laid-back yoga studio in Montreal…Yogalates
see all reviewsMaya est tellement douce, gentille et bienveillante! Elle explique très bien les poses et les différentes variations. Elle donne ses explications autant en français qu’en anglais. Sa voix est très douce, ce qui la rend la pratique encore plus agréable et relaxante :)
VSQUARE FITNESS est une entreprise spécialisée dans la santé préventive et globale…Gentle Flow (En)
see all reviewsI love Laura’s yoga class! Her flow is truly yoga in its purest form—smooth, grounding, and effortlessly energizing. Each movement feels so natural and fluid, not necessarily ‘easy,’ but with a beautiful, unforced rhythm that makes the practice feel almost meditative. I always leave class feeling peaceful and refreshed, like I’ve reset for the weekend. Her Friday sessions are especially perfect for unwinding from the week. Highly recommend if you’re looking to restore both body and mind!
Sukūn is your tranquil escape from the outside world. Meet Joelle and Lea, passionate…HOT YOGA PILATES (TOUS NIVEAUX)
see all reviewsDefinitely challenging, but its very rewarding at the end. You learn to love your body more and appreciate all of its might. You’d be surprised how much more you can do when you give a little push. Thank you Shari, loved my first class 🫶🫶🫶
Le hot yoga chez IDOLEM est une expérience sportive et relaxante inoubliable. Tout…Flow/Yin
see all reviewsI love the class! Desiree is such an inspiring yoga teacher, she literally move like dance in some movements, she was at different corners of the class to make sure she showed the movements to everyone when our directions changed, also not forgetting the designs or the moves are very connecting and great balance of both softness and strength, it’s a complete flow/practice for me. Given the hot environment of the room, she was sweating panting but still gave very clear instructions at good pace, I can completely feel her energy and passion in teaching, very influencing vibe and the class were full!
Our DedicationAt Club Hippocrate, we recognize the growing communal pursuit of…IN STUDIO - MORNING GLORY FLO
see all reviewsPour une première expérience, c’était tres bien! J’ai vraiment aimé. L’instructrice est tres gentille et s’exprime très bien😇
Fondé en 2003 par Jennifer Maagendans et Jason Kent, Luna Yoga est un studio de yoga…NOUVELLE LUNE: SLOW FLOW, YIN + YOGA NIDRA
see all reviewsSuper bon cours ! j’ai vraiment apprécié que le prof nous ait donné suffisamment de temps pour la partie de yin yoga. Le mouvement somatique était aussi bien intégré et même si j’étais pas trop à l’aise au début, ses encouragements à se détendre m’ont permis de tout lâcher prise. L’ajout de yoga nidra et la possibilité de choisir une carte (du tarot?) étaient vraiment bien pensés. Merci infiniment !
Chez Yoga D.N.A., notre mission est d'être une destination pour le bien-être holistique…HOT YOGA DÉTOX DYNAMIQUE (FRANÇAIS) Jour
see all reviewsI had such a good time today. I usually attend classes at the griffintown but verdun did not disappoint! Such a warm and welcoming energy, all pristine clean, the class was easy to follow but still dynamic. The room could be a bit hotter.
✨ Idolem a développé une approche unique du Yoga Chaud en l'intégrant à un circuit…HOT YOGA ASHTANGA - SERIE PRIMAIRE COMPLETE
see all reviewsVery good teacher. Took the time to correct students.
Le Yoga Chaud chez IDOLEM est une série de positions très dynamiques et d’exercices…Yoga Hatha - Chaud
see all reviewsLe cours du dimanche matin avec Alexandra c’est comme un dessert pour mon âme. Belle façon de commencer la journée et conclure ma semaine.
Please note that our classes are given in French.Participants are required to arrive…HOT YOGA TONIFIANT
see all reviews10/10 recommended! Good and clean environment, this place full of peace and energy. Very friendly and patient staff. I like the coach's voice a lot，also like thr music very much，make me feel very relaxed.
Bienvenue chez Idolem Roussillon! il nous fait plaisir de vous recevoir pour vous…HOT YIN YOGA
see all reviewsIt was fantastic. I had a K1 fight Saturday night, and my body felt great after this class. 100/10 highly recommended
Le Yoga Chaud chez IDOLEM est une série de positions très dynamiques et d’exercices…- Le Yoga Chaud chez IDOLEM est une série de positions très dynamiques et d’exercices…
INFINITY "GRIND BOUNCE"
see all reviewsExcellente ambiance ! Prof attentionnée et chaleureuse. Environnement agréable et propre.
Thei role as coaches and personal trainers are to effectively teach their members…Vinyasa
see all reviewsI absolutely love this studio. So welcoming and calming. This teacher has a lovely energy. Challenging but restorative class. Also as a intermediate french speaker I could understand and follow easily!
Chef de file en enseignement du yoga au Québec et en Europe depuis plus de 20 ans…Astānga (En/Fr)
see all reviewsThe instructor is great. She has really great flow in her class and is generous with her energy.
Innocere is a hot yoga studio in the heart of the Plateau Mont-Royal. Their Mission…