Yoga Sculpt
see all reviewsLarge open studio with plenty of space to spread out. Used weights and a Pilates ball for sculpting those muscles. Playlist and instructor were great. Not as much cardio as I’m used to during past classes but my abs are definitely going to be feeling it and nice to change it up. Will be back!
The FIRM: A Fitness Experience. Our community is FUN, upbeat and welcoming. We offer…Junk Yard WOD
see all reviewsThis was honestly the best experience I have had. Everyone was super helpful and supportive. It was a really nice environment for someone who has never done CrossFit training before. I will for sure be going back!
Theyfocus on improving functional movements that are necessary and common in your…- Strength Training, Pilates, …
The Power House
617 Snelling Ave S, Suite B, Saint PaulSafety guidelinesCrossFit
see all reviewsThe instructor was very attentive, welcoming, and kind especially considering it was my first time trying CrossFit. He adjusted the distances and reps for me appropriately, and it was a great work out! A little on the intense side, but a good amount of work :) would go back.
The Power House is a community-focused gym in the vibrant Highland Park neighborhood… CrossFit
see all reviewsGreat noon workout. Ian did a good job explaining all movements and made sure everyone was using proper form/technique. Very helpful!
The Power House's West side space, CrossFit St. Louis Park, offers the best CrossFit…