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Functional Patterns Minnesota

6440 Oxford Street , Saint Louis Park, MN, 55426
St. Louis Park

Start taking classes at Functional Patterns Minnesota and other studios!

How it works

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Most recent reviews

Group Training with Frida
Frida is AWESOME! The workout was so much fun. I'm definitely going back!
Friday, May 24
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About this studio

They offer Group Training classes as a solution to test dynamic movement efficiency through multidimensional exercises that link kinetic chains. This class tests the structural integrity of the human body through dynamic movements that link myofascial chains in all planes of motion. They incorporate contralateral reciprocation (opposing limbs moving with one another) to fortify kinetic chain sequences found in dynamic movement such as running, throwing, striking, kicking, swinging and jumping. This prepares the body to strengthen neuromuscular connections/adaptations for pain free movement. Simply stated, they train Functional Patterns that translate directly to fundamental human movement. 612 483 8974

Functional Patterns Minnesota classes

How to prepare

Please bring a water bottle and be prepared to train barefoot.

How to get there

6440 Oxford Street Saint Louis Park, Minnesota 55426


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