Y6 Slow Flow
see all reviewsShubha is the BEST yoga instructor. She is so thoughtful and caring. Her instruction skills are top notch. I love how engaging she is, and she definitely knows what she’s doing with the music! She’s the reason I’ve grown to love yoga.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Gentle Yoga
see all reviewsThis gentle yoga class was so special! I loved how nurturing the space felt, especially the playlist. I almost came to tears at one point because the energy was just so good and I could tell that the instructor really is passionate about what she’s doing. I will definitely be back for more gentle yoga classes with Ritu. I also must add that I really appreciated her invitation to stay in meditation if it felt right during savanna bc it was definitely needed. 🤍✨
YogaSource Los Gatos is the largest and most awarded studio in Silicon Valley. Independently…Y6 Restore
see all reviewsI think the y6 hot has got to be my favorite class at the point.. hot enough to get the blood flowing but not too hot that I wanna pass out.. also love the voice and energy of the instructor, namaste!!
Most class times are limited to YogaSix members and pack holders only. Call or text…Flow (in-studio)
see all reviewsProbably my favorite yoga class I’ve taken in the area so far. Thoughtfully led with great cues. Slow yet challenging and intentional. Also started with a talking component from the teacher about her recent readings and I always appreciate nuggets of philosophy/wisdom!
With the most diverse and plentiful classes in the Bay Area, there's truly something…Yoga Belly
see all reviewsLana is a great instructor. She goes through poses pretty quickly, but there is enough repetition for you to understand what to do. I love how active we switch poses and stretch different areas of the body. Bonus, it was great to be in a hot studio in the cold mornings.
They are so excited to welcome you back to their new location, a new sanctuary space…IN STUDIO | SALTLAB BARRE
see all reviewsI arrived slightly late, Google maps had me at the building Nextdoor. But Devin was so gracious and allowed me to join in and offered me some grippy socks. The workout was challenging but manageable, I was sweating almost immediately. Next time I’m in town I’ll be back!!
The Dailey Method® is a unique combination of ballet barre work, core conditioning…All Level Hatha Yoga
see all reviewsThe instructor is clearly very experienced and knowledgeable. His guidance for each of the yoga postures as well as the breath work was much more detailed than that of most other yoga instructors. All in all a great class and my breathing has noticeably improved since the class.
Jiaren Yoga’s mission statement is to empower women and promote wellbeing by providing…IN STUDIO - BarrePUMP
see all reviewsThis was BEST barre class I have taken! I’ve been trying to find a studio that I’ll really enjoy & I definitely found it! The staff was friendly & very helpful. Morgan’s workout was GREAT & the music was great as well. It’s hard to find a studio with music that I like, but I really enjoyed the music selection. Be prepared to SWEAT! I’ll definitely be back!
A uniquely holistic fitness boutique located in San Jose, CA. Barre inspired workouts…SPENGA
see all reviewsWhat a fun workout! The front desk staff member was so welcoming and gave a great introduction for my first time. The instructor was also really nice and helped me get set up on my bike. The only thing I would say is that I wish we could have more time in transitioning, especially to yoga, because my heart rate was still very high from the strength portion, and it would’ve been better to feel more relaxed heading into something like yoga. Regardless, it was still a great experience and I would definitely come back!
LATE POLICY: Please, arrive at least 15 minutes prior to the start of your 1st session…HIIT Training
see all reviewsI was able to get through about 90% of this class before I had to takeoff - I would’ve stayed if I didn’t have plans, but this work out is def not for the faint of heart. I did have a lot of fun and the instructor was extremely sweet and supportive. I plan to take this class again sometime soon!
At Fit Zone, their certified fitness coaches lead you through a full body, high intensity…Warm Vinyasa Flow
see all reviewsMy first time trying out this studio. Overall, I enjoyed the 75-minute vinyasa class. It seemed more suited for intermediate yogis, incorporating challenging poses like crow, mermaid, and an inversion. But instrctor encouraged everyone to try out or helps achieving them so beginners should not feel intimidated. The playlist featured calming music, and while the flow felt slightly slow-paced, I appreciated the focus on body alignment during each sequence and asana. I felt both major and minor muscles were adequately stretched as sweat was profusely coming out from all over the body and i felt it was a great detox. i loved the instructor stretches arms, legs, and the ankles during ending corpse pose. The instructor's gentle voice of props greatly aided in achieving proper posture. Despite being labeled as a "warm" class, it was rather hot for my taste, but the instructor intermittently introduced cooler airs from outside, preventing discomfort. The studio is situated in a quiet corporate buildings neighborhood with ample parking space, and the shower and locker room were impeccably clean and spacious. Overall, it was a fulfilling experience.
Simple and challenging group yoga/fitness classes led by professional instructors…Signature Step Fusion
see all reviewsCJ is a great instructor keeping the class in good spirits and entertained while leading through a mid-intensity workout. I would book this class many times over!
The Cakery Infusions is a luxury wellness lounge specializing in health, wellness…- Strength Training, Martial Arts, …
CrossFit One World
33415 Western Avenue, Union CitySafety guidelinesYoga
see all reviewsLoved the instructor and how he directed the movements throughout the class. Provided multiple modifications of movements to better cater towards everyone’s individual abilities. Calming start to the day.
Whether you are brand new to fitness or are training for your next competition, CrossFit… Litness Fitness
see all reviewsDidnt see a lot of reviews decided to try it anyways. I love a good hiit class but can never find one with good music. The vibes are definitely here. This class was pretty full so come early to get a desired spot. The only thing is I wish someone navigated setting up for the new people. The regulars are so nice and welcoming so they do help you out. This class is for all levels.
The Mind Body Soul Lab LLC offers a transformative experience where commitment and…Real Strength
see all reviewsDavid was awesome! I got lucky and just happened to be the only one that signed up so it ended up being a personal training session. The routine was perfectly challenging and I really enjoyed it. I’ve walked away having learned something both times, and therefore feeling more confident in the gym setting.
Stronger isn’t one size fits all. Whether you are looking to get healthier, train…Ecstatic Element Movement
see all reviewsI am very grateful I found this place. The instructor Weiwei is very resourceful and insightful. She personalized the class for the individuals needs and very patiently shared her experience that I feel very relaxed and joyful every time I came to her class. Definitely recommend this place!
Inner Seed is a non-religious wellness and healing meditation center that allows…Power Yoga
see all reviewsKathy helped me learn advanced moves I didn’t even know I could do. The way she workshops and builds on the poses over time is awesome!
We provide a comprehensive variety of services aimed at enhancing your health and…Bikram Yoga
see all reviewsMy first time taking a Bikram hot yoga class was another level! I enjoyed the pace and structure from Cynthia and the other students were friendly. I would go back again!
Bikram Yoga Milpitas is a system of yoga that Bikram Choudhury synthesized from traditional…Functional Flow
see all reviewsElizabeth is great! Helped me with the poses took into consideration my years of fitness neglect and made me feel capable and motivated to keep it up!
With over a decade of experience, Red Dot Fitness has assisted with and helped celebrate…- Boxing, Gym Time, …
Condition And Competition Kickboxing
1277 Old Bayshore Hwy, San JoseSafety guidelinesIntro to Kickboxing (MANDATORY First Class)
see all reviewsWould recommend! Coach Brian is excellent. He is very patient and makes sure everybody is using the right technique. In the Intro class, he walked through the punches, kicks, and knees in depth and taught us how to position ourselves. I have done some cardio kickboxing classes before but this class really helped me understand the fundamentals much better. I definitely recommend this for beginners! In terms of stuff to bring, I recommend bringing your own gloves and hand wraps if you have them. They will provide gloves if you don't have them though.
MUST TAKE “INTRO TO KICKBOXING” PRIOR TO ANY KICKBOXING CLASSES. OPTION TO TAKE THE… YS - Yoga Sculpt
see all reviewsThanh is an inspiring and motivating instructor! He brings passion and energy to the class. I have attended a few of his classes and enjoyed his positivity, passion and upbeat energizing sequences. He brings a solid playlist, positive energy and even shares some words of wisdom. You can tell that he really enjoys teaching connecting with people. His classes are great! You will get your heart rate up with some cardio, do some strength training and lots of planks.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…- Universal Peace Foundation NA California (UPFCal) is a 501(c)(3) non-profit organization…
CR - CoreRestore
see all reviewsThis class is similar to a yin class where a variety of deep stretches were held for relatively long periods of time. I really like how the teacher makes sure everyone gets set up correctly and provides (optional) hands on assists.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…C2 - CorePower Yoga 2
see all reviewsI liked the sequence, which was intentional and good pace. The class was very full, hot and sweaty.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…C2 - CorePower Yoga 2
see all reviewsGreat instructor! Very warm, welcoming, and kind. Class was a great mix of relaxing and challenging. A little bit of a slower flow than some other C2s (in a nice way) and I really enjoyed it. I left feeling stretched out and opened up.
CorePower Yoga shares the transformative power of yoga with every mind, every body…HPF - Hot Power Fusion
see all reviewsVery challenging class due to the heat! I’ve taken HPF corepower classes before, but this one was the most heat and humid intense. Great for the winter but I forgot my towel and was drenched! Sometimes hard to understand the cues but otherwise loved the instructor!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…YS - Yoga Sculpt
see all reviewsMaddy is the best and my favorite instructor!!! The music is always on point and she is really great about guiding the class to have correct breathing and form, even during the quick paced yoga sculpt classes. Her classes are truly a vibe, highly recommend taking one with her!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…C2 - CorePower Yoga 2
see all reviewsEmily was super freaking nice! I took the CP2 class because I had some experience with yoga and it was still a great challenge, especially with the heat! Today’s theme was in honor of Tortured Poets Department’s release, which was a pleasant surprise. 😎
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…- A non-profit bhakti yoga studio in downtown San Jose. We offer yoga classes for all…
FUNday Acro Yoga Level 1 Beginner
see all reviewsSO fun and welcoming - I left feeling like a whole new person. I am going to try and come back every week. The instructor was so encouraging. I ended up getting a great workout but had so much fun the whole time I didn’t realize it until I was sore the next day.
If you’re looking for a studio with classes that are as challenging as they are fun…YOGA BALLET FUSION @Saltlab Studio
see all reviewsLYRI YOGA brought out my inner dancer. it is definitely a workout that you enjoy from the beginning and also a massage for the heart. 90 minutes flew by so fast and I’m looking forward to dance the choreographies again! I can't wait to attend the next class … Liron is an incredible instructor and you can see the passion she has and the love she puts into the class. Oh and the savasana at the end was outstanding as well. Really relaxing and cleared my mind. Loved it!
We offer a variety of classes and workshops that combine yoga with the graceful and…- Strength Training, Yoga
AZD Womens Executive Training
140 West Main Street Suite F, Los GatosSafety guidelinesTight Core Slim Waist
see all reviewsHuntress is an amazing trainer and always brings such positive energy to our workouts. I know I’m going to get stronger by taking her classes✨🌸🤍
Before you book please know that we are a Women's only center and we only service… - Miki specializes in Yoga for posture and back pain. Miki teaches group classes, yoga…
- ORIx invites you to PLAY.Our Tribal Sculpt is a dynamic fusion of pilates sculpt…