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Bikram Yoga Milpitas

4.7(209)
1200 S Abel St, Milpitas, CA, 95035

Start taking classes at Bikram Yoga Milpitas and other studios!

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Saturday, April 20
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About this studio

Bikram Yoga Milpitas is a system of yoga that Bikram Choudhury synthesized from traditional hatha yoga techniques and popularized in the early 1970s. Bikram Yoga beginning series classes run for 90 minutes and consist of the same series of 26 postures, including two breathing exercises. Bikram Yoga is ideally practiced in a room heated to 105 degrees with 40% humidity.....

bikramyoga-milpitas.com+1 14088830095

Bikram Yoga Milpitas classes

How to prepare

Wear comfortable clothing you can move easily in. Bring a mat if you have one and water if you'd like!

How to get there

Studio is located at 1200 S Abel St, Milpitas, CA 95035.

209 ratings for Bikram Yoga Milpitas

5 stars
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4.7/5.0
based on 209 ratings

Most recent reviews

Bikram with Cynthia
Cynthia and Sarah are awesome! Love their classes!
Bikram with Tammy
5:30am class is recorded so not recommended for beginners and definitely not for people who are new to bikram!
Bikram with Sarah
Instructor was good, motivating but understanding of beginners. Will definitely be back!
Bikram with Meggan
I ended up taking the 10am class as there’s no instructor for the 8am one. The instructor, Cynthia, was great. That was my first time doing Bikram yoga and it was very hard staying in the room - it was way too hot. So there were times I stopped and took a rest, or sat next to the door and kept it slightly open. Cynthia was not annoyed by that but just encouraged us to stay in the room. When I wanted to go out and get some water, she helped me with that (and the water was for free!) and kept me in the room. She was doing everything to make you benefit most from the class. I’ll definitely come back!
Bikram
If you enjoy traditional Bikram class, then you will like this class. It is just personally not for me - I don't do well in such high heat temperatures...dizziness & headaches especially in poses where the head is below the heart. Also like other Bikram classes it is formulaic set of 26 poses which some people like predictability; I prefer to enjoy variety and spontaneity of vinyasa flow classes where each t
Bikram
The instructor wasn’t able to make today’s class, so they played an audio tape instead. The audio did not create a calm nor peaceful environment, I felt uncomfortable and couldn’t wait for class to be over
Bikram with Cynthia
I really liked the class. The instructor was amazing. It is a little difficult with the heat. But, once you get used to it, the class is great!
Bikram with Cynthia
This class was inspiring, healing, and challenging all at the same time. I would highly recommend for anyone wanting a physical/mental challenge and a good sweat!
Bikram with Cynthia
Very challenging class in the best way. Very professional and clean studio. I will be back.
Bikram with Sarah
Will take a few practiced to get used to, however, the instructor was wonderful and even cooled us off fanning the door a few times. Sit by the door if you want some extra air ????

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