• Fitness Rangers
    Strength Training, Barre, …

    Fitness Rangers

    1717 34th St, Sacramento
    4.8
    (5000+)

    Shred

    I hadn't tried this class before and I loved it! Some reviews have likened it to barre, but I think it's more like circuit training using body weight, bands, sliders etc. It focused on core and butt/legs, which I loved. You don't need sneakers, just grip socks. Francesca was a power house!!
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    Fitness Rangers encourages and empowers recruits of all levels in a welcoming group…
  • P2O Hot Pilates & Fitness
    Pilates, Strength Training, …

    P2O Hot Pilates & Fitness

    2012 P St, Sacramento
    4.8
    (5000+)
    Safety guidelines

    P2O Friday Night Explicit Hot Kettle-Lates Blast

    The best gangsta rap music, rare to find at a workout studio - love these explicit pilates classes and wish it was available other days of the week (and earlier eastern time). Outside of HIIT pilates in a hot studio, this is the hardest pilates class I’ve ever taken and I’ve taken quite a few. I‘m literally crying every time I hear tricep-push-up-hover or spider jump. Feel super energized and accomplished after. Lindy is an amazing instructor and does a really great yoga/meditation bit before and after class too to recover.
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    Sacramento's First and Only Dedicated Hot Pilates Studio. Our Midtown Location offers…
  • Yoga Shala
    Yoga, Meditation

    Yoga Shala

    2030 H St, Sacramento
    4.8
    (5000+)

    Vinyasa IN Studio

    Very welcoming class and Val has a very calming voice. I’ve been doing yoga for a while and I thought the class was great for those who know the names of the positions. I can see the class being hard for newbies but you can always check out a neighbor if you’re confused. I would recommend this class for those who want to try a “hot yoga” class that isn’t too hot. It was warm enough to encourage sweating but definitely not the level of heat I’m used to at other studios. Would definitely go here again!
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    A hidden gem! Experienced teachers. Both beginning and advanced students practicing…
  • Ritual
    Yoga, Meditation

    Ritual

    2405 21st Street, Sacramento
    4.9
    (100+)

    Qoya for Women

    I’ve never done Qoya and didn’t know what to expect. This is more of a spiritual practice than exercise, so know that going in. That said, the women were lovely and I left feeling lighter and inspired.
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    Ritual was born from the idea that life is meant to be experienced, lived, and honored…
  • California Family Fitness
    Cycling, Strength Training, …

    California Family Fitness

    1671 Alhambra Blvd, Sacramento
    4.5
    (100+)

    Mixed Levels Yoga

    My only complaint is that I wish there was a curtain to block the incoming light from the main gym area. Other than that, great mixed levels yoga class to get your morning started! I plan on taking another class with this instructor.
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    Their mission is to be California's premier family fitness center, committed to providing…
  • Inspired Wellness
    Strength Training, Yoga

    Inspired Wellness

    2724 24th Street, Sacramento
    4.9
    (33)
    Safety guidelines
    Hey FitFam! AWESOME news! Inspired Wellness is now offering in-studio, outdoor park…
  • her Elevated
    Yoga, Strength Training

    her Elevated

    1900 28th Street, Sacramento
    4.9
    (100+)

    Buti Yoga

    Buti with Jen was so much fun! It was like going dancing with a group of friends + getting a really good workout!
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    her Elevated is a beautiful space for all women to comfortably be themselves, to…

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