Barre
see all reviewsLOVED THIS CLASS! Best 45 mins you can spend. Great instructor who encouraged heavier than normal barre weights which I appreciated and were doable for her routine. I will definitely return.
Fitness Rangers encourages and empowers recruits of all levels in a welcoming group…12pm Conditioning
see all reviewsThe Academy was an eye-opening experience. I picked a conditioning day to try the facility for the first visit (bad idea). I admittedly wasn't ready for the high impact regimen. The instructor didn't hesitate to offer modification wherever needed, and the fellow students were welcoming. I would love to return on a lower impact day.
The professionals behind The Academy have proven to display a staunch history in…Athletica
see all reviewsThe trainers were so nice especially Ausaru, very cool guy. This business is very lucky to have him. I’ve been to many gyms, this guy was personable, respectful, and had a very calming demeanor. I would definitely consider giving that guy a raise, more PTO, maybe even some equity
F45 Training is a revolutionary fitness program that combines cutting-edge technology…P2O Posterior BLASST - DOWNSTAIRS
see all reviewsReally good class! Everyone there was friendly and helpful. The instructor was great for beginners. I loved that he kept coming by to help with form and ensure everyone was staying safe and still getting a good workout in
Sacramento's First and Only Dedicated Hot Pilates Studio. Our Midtown Location offers…BOOTCAMP
see all reviewsI had the best instructor and the best Bootcamp experience. Highly highly highly recommended.
The Studio Provides 3 difference services in one location, 2 separate buildings!…- At Training For Warriors Sacramento you will find a team of very knowledgeable and…
- About 12 years ago, I started realizing how unhealthy my life was. All through college…
Linear Conditioning
see all reviewsI went for the class but it was closed for holidays. I’ve contacted them for hopefully redeeming it when they open again.
Aspire Strength and Wellness is a Fitness Coaching Facility with a team that creates…- Strength Training
Innovative Strength and Conditioning - 2nd venue
315 12th Street, SacramentoSafety guidelinesISC Strong
see all reviewsDuring my work travels in Sacramento, I had the opportunity to visit this class, and I must admit that this gym is absolutely fantastic. I received training from both Chris and Justin, and on both occasions, the workouts proved to be incredibly challenging. Moreover, the members of this gym are incredibly welcoming. Without a doubt, I will return in the future!
Innovative Strength and Conditioning change people’s lives through fitness by changing… Midday Slow Flow and Stretch
see all reviewsLove this class. Came feeling a bit overwhelmed and depleted, left feeling more grounded and calm. Highly recommend! Beautiful, safe space.
her Elevated is a beautiful space for all women to comfortably be themselves, to…