ABS & ASS
see all reviewsLove her classes because she teaches actual PILATES instead of hiit calisthenics, but they’re still challenging af! Amazing neo-soul playlist. She’s got a direct style but it makes me really want to get my form right and focus. Getting the most out of pilates is all about breath and control and FOCUS!
If you’re looking for a studio with classes that are as challenging as they are fun…60 Min. Tru Hot Pilates Core (All Levels)
see all reviewsThe class was everything and it’s a must have experience! Since it was my first time Amber from the front desk was so kind and showed me around telling me what I needed for the class etc. The instructor, Monika was great! She really kept us in check and the class is not for the weak 💪🏼✨
When you enter TruFusion, you are not just joining a gym — you are joining the TruTribe…Hot Yin Yang (Half Power Yoga / Half Yin)
see all reviewsZoe is such a special soul! By far my favorite yoga instructor of all time. Like she was born to do this!Beautiful mantras and speech throughout. Incredible, better than any therapy out there!❤️💕
Wynwood Yoga Studio is owned and ran by Miami's most prominent Hot Power Yoga teachers…Slow and Juicy
see all reviewsI continue coming back to Leo’s classes because he is awesome. The right amount of movement, the right amount of breath, the right amount of strength to gently back into center and feeling whole.
Ahana Yoga has classes for all levels, from the advanced yogi all the way to the…Power Vinyasa
see all reviewsJoey's class is always a great balance, challenging without being too tough. I like how he explains what to do with individual muscles and joints and where you should feel it.
We are now Hanu Yoga Studio (formerly Greenmonkey)! We offer a unique variety of…Hot Vinyasa 60
see all reviewsThey were accommodating with my first time. The class was super intense and espextacular. The instructor is obviously also a coach.
All of our our classes, whether Hot Yoga, Hot Vinyasa, Agni HiiT, Sound Bath, Yin…Power Flow
see all reviewsGreat teacher. Pays attention to students and is actually helpful. I like that the room is dimly lit. His music and flow were dank. Will be back 🤸
Modo Yoga is a green, clean, hot yoga series that stretches, strengthens and tones…Hot Pilates
see all reviewsGreat class, instructor was great and offered modifications for injuries & level. Front desk also nice. I highly recommend this class and teacher ..
Hello and welcome to Miami Beach's chicest Mat Pilates Studio! Set in an infrared…SOL FLOW
see all reviewsThis class felt more like a power class than a traditional flow. The music was okay, and I appreciated how the instructor actively checked in on us throughout the session. Taking collective breaks was a nice touch, and I liked that he asked us beforehand who would like adjustments. His demonstrations of each pose were also very helpful. There was an amusing dynamic in the room, as some participants seemed a bit too captivated by the instructor—at times, it felt like they were trying to moan instead of just exhaling! It added a quirky element to the class and felt as if I were in an episode of Black Mirror. Overall a memorable class. Lol
Founded by Cathy DeFrancesco, since discovering yoga years ago, she says it changed…Yummy Yin & Sensuous Sound
see all reviewsThis class was yummy indeed. A wonderful mix of vocal work, chanting, deep breathing, lions breathe, mixed with tapping and long, wonderful poses. Yadira was amazing, asking us what we wanted to work on, and she delivered. I felt so chill. Perfect recipe for a hump day!
Miami Life Center is a world-renowned yoga studio located in the heart of Miami.…OM Strength & Conditioning
see all reviewsGreat as usual!. Freddy really takes his time to explain everything throughly and make sure everyone is getting the most out of each move. Def recommend!
Our mission is to empower our community to lead an active lifestyle that promotes…Hip Opener Yoga
see all reviewsGreat class to stretch from your hips all the way down. Feels like it has a yin framework, but with some enhancements that make it feel more active.
Fresh Prana is a specialized yoga studio that focuses on Kundalini Yoga, Authentic…Yoga Strong
see all reviewsVery knowledgeable and kind teacher. She greeted all of us and made sure if we were open to adjustments/had any injuries. Class was open to all levels because the teacher showed every single move on the mat and around the class and also showed how we can further deepen, and gave more advanced options as well. She also spotted us during our handstands and took time to explain a pose for me after class. Would definitely recommend and would want more classes from this teacher.
Yoga is for everyone, and the need for stillness, calm, and renewal is universal…Gentle & Slow
see all reviewsYana has such a charming energy, and the class is perfectly slow and peaceful.
Synergy Yoga is the first choice of yoga in South Beach since 1997. The mission at…Hot Babe Sculpt ™
see all reviewsJust WOW! First off, the studio is gorgeous! Every detail thought out and the staff is so nice! The class was hot and very challenging, a little intense for me/ harder than my normal sculpt classes but I got through it. Honestly can’t wait to come back. The owner Hayley was so helpful with my form and had the best energy! I can’t wait to come back. 10/10!!!
Please Note! Grip socks are required in class. The Pink Room is stunning, but slippery…Aerial Stretch
see all reviewsGreat class, lovely teacher, and a welcoming studio. My suggestion is to add back stretch poses for example: cobra, needle scale, camel, wheel (bridge) pose, and adjust poses for more advanced students. For example, if someone is able, they should have the option to do full cobra pose (legs to head), etc
Welcome to your fitness oasis, designed to ignite and elevate your total wellness…TAOIST YOGA FLOW
see all reviewsI like everything in this class: smooth transitions but with a bit of challenge, the use of mudras, being aware of the energy generated in each movement and how we can channel it to heal our body, the final relaxation with sounds that nourish the soul. Beautiful class!
Practice with privacy and connection in our NEW boutique-style facilities, limited…Booty + Build
see all reviewsI may have found my new Sunday ritual. The class was top notch and Starr knows what she’s doing. Excellent class. I would take more classes with her!
We are a multicultural gym located in the heart of the magic city, Miami. On their…BPM Mobility: Sunday Service
see all reviewsI’ve trained with Kellie in a few places and she always has been fantastic. She’s such an intentional trainer and person who cares about physical wellbeing and mental wellbeing. This place is so fantastic and incredible. Love the music and how everything is curated to the beat. You need to go!
This class was designed with music and mindfulness at the forefront. I am so excited…Free Class at Lincoln Rd/ South Beach
see all reviewsFirst time doing yoga with my mom, Peter was a great instructor. Made everything positive and easy going.
Lightrail Yoga's mission is to promote the wellbeing of individuals, inspire more…ZUMBA®
see all reviewsThe instructor and her husband are really good people, professional dancers Latin vibes ✔️🫶🏻
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…- If you’re looking for a restorative class and sound healing shavasana, a class designe…