• Synergy Yoga Center
    Massage, Meditation, …

    Synergy Yoga Center

    844 Alton Rd., 2nd Fl., Miami Beach
    Safety guidelines

    Deep Tissue Massage

    Excellent massage in a lovely yoga studio. Victoria combined Thai stretching and deep tissue techniques and was in a totally blissed out state afterwards. Highly recommend!
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    Synergy is the oldest and first Yoga Studio in Miami Beach, having served the community…
  • Synergy Yoga
    Yoga, Prenatal, …

    Synergy Yoga

    844 Alton Rd, Miami Beach
    Safety guidelines

    Online Prenatal Yoga

    This class started out with about 10 minutes of breathwork. It was a relaxing way to warm up the body. We then moved into the yoga movements which worked on hip opening with squats etc, and also did moves that opened up the joints in the entire body. This was a good prenatal class and was a little challenging at times, but the studio provided lots of props to make it easier for moms to get into the poses. There were women from every trimester present, and everyone left happy and feeling good.
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    Synergy Yoga is the first choice of yoga in South Beach since 1997. The mission at…
  • Earth-N-Us
    Aerial, Yoga


    7630 NE 1st Ave., Miami

    Flow and Restore Aerial Yoga

    So amazing! But don’t forget bug spray if mosquitos like you haha!
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    Hidden in the middle of Miami lies the lush Earth-n-Us Farm where we host the Aerial…
  • Crunch Gym
    Gym Time, Strength Training, …

    Crunch Gym

    1259 Washington Ave, Miami Beach
    Safety guidelines

    Gym Time

    This gym was just what I needed for my vacation. More than enough equipment. Enforced social distancing and everybody had on a mask or some kind of facial cover. Will definitely be visiting again!
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    Crunch is a high end gym chain with 145+ locations nationwide. They specialize in…

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