Strength
see all reviewsClean, cool space with good music. Lizzy is a vibe! Loved her energy and the way the workout was built - made for a fun and rewarding session. I always learn something new here and it’s great for getting more comfy with barbell exercises. Lizzy helped me with form multiple times and I can really feel it today!
Get ready to tear down obstacles of the mind and body. At FRAME, they believe that…Reformer II
see all reviewsAbsolutely wonderful! Before class the instructor asked me my experience and if I had any injuries or sore areas. She then explained her teaching style and what to expect in the class. I really felt that she cared for each student attending and wanted to make sure we all got the most out of the class. The class itself kicked my butt but in the best way possible. What a fabulous workout and caring instructor. I’ll definitely be back :)
They are a Pilates studio that has proudly been serving the Tempe area for 10+ years…Stretch and Reset
see all reviewsThis class was a great yoga flow focused on stretching. The instructor was friendly and easy to follow!
POWERCORE is one of the best fitness boutiques in town, located in Mesa, AZ. They…Docklands
see all reviewsTaylor and Dallas were both so encouraging and gave me helpful modifications when needed. Welcoming environment
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Strength
see all reviewsJill was amazing. This was my second class (the first was Power Yoga Flow) and she made me feel comfortable and motivated in both settings. Jill modified the work out for anyone in need and coached me in proper form in a positive way. The community was so kind and welcoming. I look forward to my next class.
Join us for yoga, fitness and climbing. We believe in the power of play, wellness…Core and Conditioning
see all reviewsI walked in feeling a little anxious and intimidated. I just got back to working out and wasn’t sure I could keep up with this crew. But, WOW! It was an incredible workout, with the most encouraging people! The instructor, Caleb, made sure at each interval that I was comfortable and confident in the exercises, and made modifications for me where I needed them! I will definitely be back!
They are a functional training studio that helps people who are trying to reach their…Hot Yoga 75
see all reviewsA perfect class! The heat and humidity were balanced and the timing of poses was spot on. The studio is very clean and the flooring in the room doesn’t stay wet between classes which is nice.
Just Be Hot Yoga is an esteemed brand with a rich heritage! Their meticulously crafted…- Strength Training, Stretching
EveryBody Boot Camp
17060 N Thompson Peak Pkwy, ScottsdaleSafety guidelinesINJURY PREVENTION
see all reviewsReally fun 30 minute class with 5 stations to rotate from. Everyone was very friendly and welcoming to me as a newcomer. They showed me the ropes and I definitely got a good sweat in!
EveryBody Boot Camp is a group personal training program providing high energy, fun… Strength 30
see all reviewsSo sweet and her energy was radiating!! Would definitely take another class from her!
Radius Fitness services cover the three main necessities to stay healthy: cardio…Cardio Sculpt 45
see all reviewsI keep coming back for this class because I love the instructors and the fellow exercisers! It is good for cardio, makes it interesting, and we always do strength too.
Jazzercise is a calorie-burning, hip-swiveling, dance party workout to put your muscles…Healing Enhanced Flow
see all reviewsHester is great, I’ve gone to a few of her classes now on Sunday and it’s a great way to end/start my weeks! They are all beginning friendly and focus on the mind to body connection.
Here at Alta, They hope to help you become a better climber, a stronger person, more…CP Reformer Flow 1 (50 Mins)
see all reviewsReally loved this instructor! She was truly great in explaining and encouraging individual pace. I also loved how she did most of the motions with us as well, which was helpful to see a physical example rather than just an explanation. Would love to take a class with her again!
Club Pilates provides small group and private training classes for reformer Pilates…CP Center+Balance 1 (50 Mins)
see all reviewsThis class is exactly what I needed after a hard week of working out. This style of class helped refresh my muscles and was not too intense. Checkin was easy, the studio was clean and cute. I am new to Pilates and had a great time with the session, but I struggled with following along with the instructions, so I feel that people more used to Pilates would feel more comfortable. If not, I would recommend sitting between people who know what they’re doing. The instructor helped when it was necessary, so I wouldn’t worry about it too much. Overall a great session!
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1 (50 Mins)
see all reviewsJennifer was so fun and spunky! It was only my second reformer class, 1st with Club Pilates. She definitely made me want to come back. She had us laughing and offered so much guidance. Appreciated her corrections to make sure we were feeling the movements correctly.
Club Pilates provides small group and private training classes for reformer Pilates…- Strength Training, Stretching, …
Unify Health + Fitness
4221 East Chandler Boulevard, Suite # 118-119, PhoenixJoin a health community that specializes in movement training and recovery methods… CP Reformer Flow 1 (50 Mins)
see all reviewsFirst time here and very new to Pilates. Instructor was great and explained everything well. Will be back!
Club Pilates provides small group and private training classes for reformer Pilates…Yoga Flow
see all reviewsJasmine was substituting today, and she did a wonderful job! It was a perfect introduction to the day.
The FLC is friendly with a great variety of activities for all ages. They are approved…Pilates Mix
see all reviewsThe class was described as 30 minutes of TRX followed by 30 minutes of mat pilates and spring wall. However, there was no TRX which was disappointing.
Pilates Joe Scottsdale is a Pilates studio using mat and spring-wall methods to gain…Micro Group - Lower Body
see all reviewsExcellent workout. We did lower body and I really felt my muscles engage. McKenna is very supportive and cheers you on to complete your reps while she keeps an eye on form.
ADDRESS EVERY FACET OF YOUR HEALTHWork with certified personal trainers today to…- At Evolve Dance and Fitness, they are dedicated to bringing professional and affordable…
- Connect with your partner by taking dance lessons at Fred Astaire Dance Studios!…
- Strength Training, Stretching
Almighty Personal Training Studio
1050 East Southern Avenue Suite 4, TempeSafety guidelinesIn Person Personal Training
see all reviewsLandis was professional and friendly, and he is very knowledgeable about personal training. He asked about my workout habits and injuries in order to cater the personal training session to my needs. I also appreciate that he gave me a list of the exercises we completed together so that I could do them on my own in the gym. If you want help reaching your fitness goals, he’s your guy!
If you’re looking for a studio with classes that are as challenging as they are fun… Sound and Drum
see all reviewsThis was my first ever sound healing meditation ever and I had a amazing beautiful experience. Danny and Tiffany are beautiful people, I’ll be back! Thank you!
Health + Healing Studios is a Wellness Center. They take pride in being an ethnic…Group - 50 min
see all reviewsIt was an awkward experience as a newcomer. The instructor barely kept me up with what we were doing and had some very intimate conversations about her current romantic relationship dilemma. I appreciate that you all know each other that well, but it was uncomfortable and hardly relevant.
Stretching is ancient, but StretchLab has redefined what it means to get a stretch…- Club Pilates provides small group and private training classes for reformer Pilates…
CP Reformer Flow 1 (50 Mins)
see all reviewsThis was my first pilates class and I absolutely loved it so much. The music was hyping me up because it was house music and the instructor was super educated and nice! Definitely recommend
Club Pilates provides small group and private training classes for reformer Pilates…CP Restore 1 (50 Mins)
see all reviewsNice studio with at least 12 reformers. Staff are so nice here. The receptionist is lovely. I took Bonnie’s classes back to back. I like her Restore and reformer 1 classes. Bonnie is friendly and is very clear in her instructions.
Club Pilates provides small group and private training classes for reformer Pilates…- Club Pilates provides small group and private training classes for reformer Pilates…
CP Reformer Flow 1 (50 Mins)
see all reviewsIt was a great experience, the instructor was very supportive and had a clear communication. The vibe felt amazing !
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1 (50 Mins)
see all reviewsGreat introduction class for beginners. I would not recommend the Level 1 class for those with prior Pilates experience.
Club Pilates provides small group and private training classes for reformer Pilates…- An atmosphere of kindness, warmth and fun awaits you at every Fred Astaire Dance…