RUN X LIFT Total Body (50 mins)
see all reviews2nd Barry’s class and this was better than the first! Baylee has the BEST energy! Her cueing is clear and consistent, which definitely helps you get through the workout better (esp the treads 🥵). Playlist was 🔥!! Will definitely be looking for her on the schedule more!
Barry’s is an hour-long cardio and strength-building workout designed to help your…Fifty Fifty
see all reviewsMatteo was so helpful— making sure I was doing the exercises properly and for max results. He was really encouraging and pushed me to increase my weights and finish sets strong! Will def take his class again
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Body Fit Training offers a community-based 50-minute functional training and strength…
CrossFit
see all reviewsInstructor was very welcoming and did a good job of explaining the workout. It was beginner friendly but still challenging
CrossFit Shokunin is a new gym located in the center of Mesa at the NE corner of…- They're at your service for all things running, not just products to sell. They…
- Many people think that running is bad for you or think they are too old, too overweight…