BOX 8 + CORE
see all reviewsI had moved away for a while & haven't been to Onyx in a year or so. Two classes since I'm back & already am so obsessed. This is such an amazing workout in 45 minutes. Steve is so encouraging and helpful teaching you the moves. If you're new, the environment is super welcoming and everyone is friendly! thr girls at the deak also help you with the wrist wraps! Definitely go!
For Safety Reasons: You Must Arrive 30 minutes prior to Your 1st Class if You've…Boxing 45
see all reviewsThis class was such a blast. Hard not to have fun while you’re punching a bag. 😭 wouldn’t say it’s for the faint of heart but you can take it at your own pace as well. Staff was very accommodating and helpful since it was my first time boxing. I will be back!
High Cardio (which means NON STOP)ClassicKick
see all reviewsClaudia was AWESOME! This was my first class it was smaller , but she still made sure she took time out to make sure I was understanding everything correctly along with form! I will be back for another for sure!
KickHouse is a modern kickboxing studio offering a variety of fun, high-energy exercise…- Martial Arts, Strength Training, …
Spartan Nation Combatives and Fitness
3929 East Main Street , Suite 12, MesaMuay Thai Striking
see all reviewsFirst Muay Thai class and it won’t be my last! Dan was very welcoming and provided great instruction throughout class. I appreciated the guidance from some of the regulars and I left the class feeling strong and eager to return. Highly recommend if interested!
The Spartan Nation exists to emotionally balance, physically transform, and mentally… Adult Cardio Boxing/KickBoxing
see all reviewsAbsolutely fun and amazing class. Good direction had a blast and got a good workout in. I will be back.
The art of modern day Brazilian Jiu Jitsu was originally derived from the Japanese…- Their fundamental principle revolves around providing a comfortable environment where…