• Dose
    Stretching, Pilates, …

    Dose

    85 Virginia Avenue West, Memphis
    5.0
    (15000+)
    Safety guidelines

    Hot Pilates

    RUN…don’t walk to this class! Michelle is an amazing instructor. Her sequences are always challenging and you will see your body change by consistently taking her class. And her music is chef’s kiss! The music just sets the tone for the class and I really enjoy it.
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    The studio itself is calmly lit and heated with infrared panels, which helps the…
  • 901fitlife
    Stretching, Strength Training, …

    901fitlife

    3445 Poplar Ave, Ste 12, , Memphis
    5.0
    (100+)
    Safety guidelines

    BOUNCE

    Class was very fun. The movements and balance may take a little getting used to for beginners (me!) but there are modifications you can do. I was the only person in class today so Corkey really slowed it down to my pace while I was trying to get the hang of it. Definitely a good workout! I started sweating immediately. I plan to come back!
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    Get ready for an exciting journey to a healthier, more joyful you! At 901FitLife…
  • East Memphis Athletic Club
    Stretching, Pilates, …

    East Memphis Athletic Club

    426 S Grove Park Rd, Memphis
    4.8
    (100+)

    BUNGEE LEVEL 1 CLASS

    Super fun class ended up being the only one and loved the individual instruction. You gotta work on balance and steps. You might need to be a little coordinated or it could just be more fun if you’re not.
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    EMAC strives to build a caring community environment in which all members are connected…
  • Therapeutic Massage
    Stretching, Massage

    Therapeutic Massage

    9420 Goodman Road, Olive Branch
    4.9
    (34)

    Deep Tissue Massage -60

    Connie was fantastic! She is highly communicative, ensuring you feel comfortable throughout the entire experience. She gives you the space to voice any concerns or preferences and takes the time to make sure you’re receiving the service you want. She also carefully adjusts pressure and focuses on specific areas as needed to maximize the benefits of your session.
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    Connie Haynes is Desoto County's 1st Licensed Massage Therapist. So, if you’re looking…

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