Spin-flex
see all reviewsFirst time at a cycle class and this was such a great intro class! Combined with the strength training at the end it was a fantastic workout! Jennifer was such a kind and welcoming instructor. She really gave the whole body an intense workout. 12/10 recommend stopping by for a class!
InsideOut’s environment is relaxed, non-threatening, and certainly not the typical…Body Blitz
see all reviewsI’m just getting back into working out and this was a great class to start with. Such a nice staff! They made me feel welcome! Not only the staff but the people in the class itself. Down-home feel!! Really enjoyed it!
P.T. Squared has a variety of classes for all fitness levels focusing on moving safely…Krav Maga All Levels
see all reviewsFun, practical, and great workout, instructors are friendly & make it easy for newbies like me to get involved… super class!
They offer Krav Maga and Jiu Jitsu under the same roof, but their quality remains…- Their goal is to provide high quality fitness instruction through a fun and motivating…