Yoga, Meditation, …Torre Yoga and Wellness
Cityland 10 Tower 1 HV 156 Dela Costa Street, UG08 , MakatiSafety guidelinesJIVAMUKTI (75mins)
see all reviewsA different kind of yoga experience. I like that the teacher clearly explains everything at the start, and reminds you that you're not forced to do stuff. I also really like the no phones rule, she also explains why. There are small consent cards at the top of the mat so that she knows if she can adjust your pose to put you into a deeper stretch. This is good especially for intermediate to advanced practitioners since she can guide you to do a headstand or another complicated pose, but even for beginners I would recommend this session. FYI on the facilities though, there are no washrooms inside the studio, you would need to use the one at the building ground floor. Mats and cleaning materials are available but you can bring your own.
Torre Yoga and Wellness will be a beautiful manifestation of personal growth and…Aerial Silks Mixed
see all reviewsTeacher Teegee always finds creative ways to help us tackle challenging aerial silks tricks, pushing us just enough to grow while still making it fun. Her energy is super motivating and really helps you believe in what you can do.
MIP has a new address!We have officially moved to 104 Rada St. 3F HRC Building…