Pole Basic Static
see all reviewsI'm new to pole and really enjoyed Nadine's class! The class was fun and not intimidating at all! She's super patient, checks on us and makes sure everyone gets individual help. Highly recommend this class to anyone starting out!
MIP has a new address!We have officially moved to 104 Rada St. 3F HRC Building…Suspend and Mat Blend
see all reviewsI am very, very satisfied with the Suspend and Mat Pilates class! They really focused on core strength, and I felt the burn in the best way. Super fun and energizing. The instructor made it engaging while still being challenging. The teacher was also really attentive to form, which made me feel supported and safe throughout the workout. Definitely one of the most enjoyable classes I’ve taken. I’ll absolutely be going back!
If you’re looking for a studio with classes that are as challenging as they are fun…Power Yoga
see all reviewshighly recommended, even for beginners. though you will get more if you're intermediate/advanced since the teacher can coach you after class on how to perform a complicated pose. clean and spacious yoga studio + professional teacher. always love the treats at the end 😊 mat rental is 100 pesos.
Unlock the full potential of your body and mind at Open Mat, the ultimate destination…Led Class
see all reviewsas a newbie in astanga yoga.. all i can say is wow.. its my first time to witness the full series and i cant help to witness their greatness, flexibility, and dedication to Ashtanga. i cant wait to be one of them. More power to this community. i would highly recommend this place for those who wants to experience more of ashtanga. :)
Traditional Ashtanga Yoga Shala in the Heart of Manila's Central Business District…