REFORMER PILATES
see all reviewsA challenging class but the instructor gave good modifications and there was no pressure to do anything more than what I felt comfortable with. I do think it would be good to have more gradation in terms of the classes on offer - more of a Reformer Stretch kind of class would be welcome on the timetable. This kind of class is offered at other studios and is popular - focused on muscle recovery / relaxation.
Launched in 2019, BLOK Manchester is located in the Northern Quarter and is our first…Slow Burn | Pilates
see all reviewsAlways love Dom’s classes - she’s so encouraging and you really feel the burn but she also maintains a strong focus on the breath to keep you grounded and centred!
RESET is a feel-good movement studio in the heart of Manchester. We wanted to build…INFRARED MAT PILATES
see all reviewsRelaxed, small class in a really nice studio! Exercises were great and I definitely felt the burn! It’s beginner friendly as I felt comfortable modifying whenever I needed to. Instructor was lovely as were the other girls in the class.
The Health Lab is a studio within The Green Lab in the Northern Quarter, housing…Breathwork & Meditation 60
see all reviewsAfter 4 or 5 breathwork classes I can really notice the shift that happens in the body and mind after! it's like taking off a heavy weight from you. Even though process feels uncomfortable at times it's worth experiencing it. Also Jenny is a great teacher, explains everything and makes you feel welcomed 🙂
Founded in 1993, The Life Centre is a friendly haven, where yoga inspires well-being…Vinyasa Somatics - Pre Evening
see all reviewsI've been looking for a somatics yoga class in Manchester for a long time and was not disappointed! Powerful and grounding session and wonderful guidance from the instructor. Beautiful venue and set up too.
Soul Bank takes its name from the historic location it calls home. The five-storey…- Strength Training, Stretching, …
Project Move
Vanguard Textiles Charles House 325 Ordsall Lane, SalfordMove 60
see all reviewsChet's classes focus on mobility and when you are doing the exercises, Chet is able to tell you why you might struggle with certain exercises (tight hamstrings, internal rotation etc.) and give you some exercises to redress the balance. He gave me some stretches that have really helped with my sciatica. would highly recommend to anyone that wants to work on mobility and active stretching.
Welcome to Project Move, your community-focused gym on Ordsall Lane, Salford. Our… - We are Transcend Tribe!We believe in stretching the mind, moving the body and soothing…
- Sports recovery, Massage, …
Movement and Wellbeing Clinic
Ground Floor, 15 Oxford Ct, ManchesterSafety guidelinesSports Massage - 50
see all reviewsAn amazing sports massage as always from Paula - a very relaxing and calming atmosphere while also working into pain points and releasing tension. Would highly recommend
At the Movement and Wellbeing Clinic, they have carefully selected a variety of treatments… Breath & Sound Healing
see all reviewsIncredible!! I absolutely loved this class I felt so calm and relaxed after a super stressful day. Nigel has amazing energy and is just so good at what he does. The studio is so calming and cosy… I can’t wait to go back to this class!
RE:TREAT Studio is a city centre sanctuary, a one of a kind studio located in the…- Sports recovery, Massage, …
My Sports Injury Clinic
Halifax House, 93 - 101 Bridge Street, ManchesterSafety guidelinesMassage Therapy & PNF Active Stretching (Recovery) w/ Ashwariya Physiotherapist
see all reviewsAsh is amazing!! She is so good she immediately located what’s happening and we started treatment for my lower back, glutes and hamstrings.
MY Sports Injury is a Physical wellness clinic that offers various services and products… Deep Tissue Massage
see all reviewsAmazing. This is my third time visiting and Nick is brilliant at what he does. Would 100% recommend. Thanks Nick!
Athos Physio is a full-service physiotherapy clinic that offers injury rehabilitation…- Massage
Mountain Sports Therapy
47 Brunel Avenue, (Inside Graystone Action Sports), SalfordSafety guidelinesMassage Session - 60
see all reviewsGreat place and amazing service. Adam is a nice, professional and friendly person. He was sharing his knowledge and described every steps of the massage. Very holistic approach. Highly recommended 👌
Mountain Sports Therapy is Greater Manchester's newest Injury Rehab Clinic. Located… Vitamin B12 - Methyl B12
see all reviewsLaura was great! So funny and made me feel so comfortable in my first treatment!
Their therapies are developed by a team of doctors and scientists and are independently…- Massage, Facial, …
Ana Beauty
Located in the basement of Lala Barbers, 675 Wilmslow Road, Didsbury, ManchesterRelaxing Massage - 60
see all reviewsWonderful appointment with Ana who very kindly adjusted the service I had booked to better suits my needs and gave me a wonderful deep tissue massage - one of the best I’ve ever had. Thank you Ana
Welcome to Ana Beauty. Offering a vast array of beauty treatments ranging from massages… - Massage, Sports recovery
Maximum Performance Sports Therapy & Physiotherapy
Angel Gardens, 6 Miller St, ManchesterINITIAL CONSULTATION & TREATMENT
see all reviewsHelpful tips and exercises for recovery ! Thanks again
At Maximum Performance they provide professional and excellent private Sports Therapy… - This boutique studio specialises in a delightful fusion of expert massage therapies…
- YOU MBS is a studio offering all things reformer to encourage healthy, physical movement…
- Ayurvedic Yoga Massage is comprised of deep tissue massage and passive yoga stretches…
Ice Bath plus Breathwork
see all reviewsFirst time doing an ice bath & thoroughly enjoyed it! Leo was amazing throughout both the breath work and the ice bath, really engaging. 100% will be attending again, thanks guys!
Start your day the best possible way, their Manchester events bring you the best…- Spa Treatment, Facial, …
Boss Beauty & Aesthetics
The Hair Team, 1309 Ashton Old Rd, Openshaw, ManchesterThey Are Manchester Beauty Salon Specializing In Beauty And Aesthetics Treatments… Lymphatic Aromatherapy Massage - 60
see all reviewsSarah was great at making a calm atmosphere, explaining the treatment and personalising it to what I wanted. felt so much better afterwards 😊 thank you!
Sarah's journey as a Holistic Therapist started when she finished her University…Deep cleansing facial
see all reviewsThis was my first ever facial and I had a brilliant experience. Le made me feel very welcome and explained everything she was using so I’d understand. She is an ex NHS nurse with decades of experience and had a lovely manner about her. My skin feels refreshed! I will definitely be back ASAP.
From their clinic in the heart of Manchester, they offer a range of non-surgical…Hydrofacial
see all reviewsHighly recommend- lovely ladies who work at the salon - amazing treatment / will be back
Massage is not just a luxury. It’s a way to a healthier, happier life. You deserve…- Please get in touch for full availability.Welcome to their Manchester centre, where…
Sports/Deep Tissue Massage
see all reviewsThe massage therapist was polite, welcoming, and professional. The building is clean. The actual massage was good quality. Highly recommended.
The Freedom Care Clinics Mission is to work with you to identify and treat the sources…- Head on over to Aloha Wax & Beauty, Manchester, based in Taban Studio Hair and Beauty…
- A place where leaders and teams come to thrive, even during the toughest times. They…
- Here at Anti-Wrinke by Joey, they strive to offer excellent skincare and great quality…
- At the Movement and Wellbeing Clinic, they have carefully selected a variety of treatments…
- Missing Link Martial Arts connects tradition, modern applications, and two of the…