HIIT
see all reviewsThursdays are strength training and loved it. This format has a lot of exercise involving heavy weights and less of cardio. It was a good change from the usual HIIT format.
HIITWORX offers 45-minute, high intensity, group exercise classes. Coached by personal…- Strength Training, Barre, …
Ohana Fitness and Wellness
51705 Schoenherr Rd., Shelby TownshipSafety guidelinesPower Walk & Tone
see all reviewsAwesome class! Great workout and Mandie is always so good at encouraging us.
They are one of the women’s studio that focuses on creating a safe and welcoming… Hybrid
see all reviewsGreat atmosphere, great variety! Loved the full body push and the attention the instructors gave each person to either motivate or correct as needed for maximum effort.
Detroit Fit Collective has everything you need! A supportive community, world-class…Triple Double
see all reviewsCardio was no joke, I loved it! Enjoyed going through the stations and pushing it to the max! The instructor was awesome, team mates were so kind, and the atmosphere was perfect! Would def go again, especially on cardio night.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…