- Strength Training, Barre, …
Ohana Fitness and Wellness
51705 Schoenherr Rd., Shelby TownshipSafety guidelinesBarre-lates
see all reviewsMandie was a great instructor who corrected my poses as needed since this was my first class, I really appreciated her help as she taught me how to engage my core while in class. For thirty minutes I'd consider it a great class as I left sweating and really feeling the engagement of the muscles we focused on. I'd definitely recommend!
They are one of the women’s studio that focuses on creating a safe and welcoming… 5v5 Full Body (45 min)
see all reviewsI truly enjoyed Justus and the other instructor who helped me. The receptionist was very kind and knowledgeable. My name was written on the lockers, which I thought was very thoughtful. Justus did an excellent job assisting me with demonstrating moves, in addition to the other instructor. I'm sure I chose a more advanced class to be my first, but I have to say that I kept up with the group after not working out for over 5-6 months. I enjoyed the combination of the exercises presented. However, I would encourage the facility always to have an additional instructor to support other participants as it is fast past… overall I enjoyed myself.
Rumble Boxing delivers full-body, boxing & strength group fitness for all levels…Boxing 45
see all reviewsHigh intensity but in a good way. Loved the instruction beforehand and hands on assistance. 10/10 would recommend!
We’re a full-body, authentic heavy bag workout designed to build your fitness, control…Boxing
see all reviewsLoved the class! The instructor was thorough with explaining the techniques and very attentive to make sure I was okay. Will be back weekly!
A state of the art facility featuring traditional and functional weight equipment…Boxing Fundamentals
see all reviewsGreat instructors! I haven't worked out in a long while, and I appreciate their attention, support, and patience.
At Macomb Boxing Club, we are committed to discovering and nurturing boxing excellence…