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51 Pilates Studios in Lower Manhattan for Beginners

  • NEW YORK PILATES
    Pilates, Strength Training

    NEW YORK PILATES

    262 Bowery, New York
    4.8
    (5000+)
    more info

    SCULPT RESTORE (recovery)

    I had never done a sculpt restore class before as I feared it wouldn’t be challenging enough for my liking, but Alec provided options and modifications to increase the level of every single set if that’s what we were looking for and it made a huge difference! I was actually more sore after this one having used his modifications than some of the “harder” classes at NYP!
    see all reviews
    Small group, Music Driven, Reformer Pilates strength training. Founded by Heather…
  • BODYROK
    Pilates

    BODYROK

    10 W 18th St, 2nd Floor, New York
    4.8
    (5000+)
    more info

    SCULPT Full Body

    Megha was one of the hardest instructors I’ve had BODYROK. Appreciated her form corrections- motivating and subtle. Also music was fantastic
    see all reviews
    BODYROK offers a pilates inspired, 40-minute, full body, strength training group…
  • BODYROK
    Pilates, Strength Training

    BODYROK

    113 E. 12th St, New York
    4.8
    (5000+)
    more info

    SCULPT Full Body

    Awesome, challenging workout!! Chuck is the best instructor and super positive and motivating! He actually gives good directions, takes time to help people correct form, and gives a good amount of individual attention. Most reformer pilates studios I’ve been too give no direction or good visual cues at all and the music is way too loud.
    see all reviews
    BODYROK offers a pilates inspired, 40-minute, full body, strength training group…
  • NEW YORK PILATES
    Pilates, Strength Training

    NEW YORK PILATES

    124 West Houston Street, New York
    Small group, Music Driven, Reformer Pilates strength training. Founded by Heather…
  • Avea Pilates
    Pilates

    Avea Pilates

    130 E 7th St, 2nd Floor, Suite 1, New York
    4.8
    (5000+)
    more info

    Reformer All Levels (Amor Room)

    Sabrina is the best! I’ve been taking her classes for years and they never get easier- in the best of ways! She constantly introduces new techniques and is an awesome instructor. I recently moved to SF, so booking a class with her is the first thing I do when planning my trips to NYC :)
    see all reviews
    Avea Pilates offers intimate classes (maximum 8) and a mix of Contemporary and Classical…
  • NEW YORK PILATES
    Pilates, Strength Training

    NEW YORK PILATES

    25 Howard St, New York
    4.8
    (5000+)
    more info

    SCULPT RESTORE (recovery)

    First time in Emma’s class. Usually I find sculpt and restore too easy but timing worked out for me today. Her class was definitely challenging and we did some new things I’ve never done before. Lots of hands on adjustments. Loved this class!
    see all reviews
    Small group, Music Driven, Reformer Pilates strength training. Founded by Heather…
  • [solidcore]
    Pilates, Strength Training

    [solidcore]

    155 West 23rd Street, New York
    4.8
    (5000+)
    more info

    Full Body

    This class is tough and I’m going to be super sore tomorrow. It’s not for beginners but if you’re already somewhat in shape, it’s an awesome workout to add to the mix. Rob is truly flawless as an instructor. He’s friendly and precise and never misses a beat. Gives good adjustments but you should have a decent understanding of Pilates reformer classes before trying this one.
    see all reviews
    Join us at [solidcore] the intense, full-body, Pilates based workout on our customized…
  • [solidcore]
    Pilates

    [solidcore]

    90 N 3rd Street, Brooklyn
    4.9
    (5000+)
    more info

    Full Body

    I’ve gone three times now (so far once a week!) and I don’t plan on stopping. This is the best workout I’ve ever had, hands down. I love feeling sore for three days afterwards, I really feel like my body is changing already. Thank you Sarah!
    see all reviews
    [solidcore] is a 50-minute, full body workout that uses slow, controlled movements…
  • [solidcore]
    Pilates

    [solidcore]

    31 East 31st St, New York
    4.8
    (5000+)
    more info

    Full Body

    This was by far my favorite (and most difficult) solidcore class ever. Jada was the perfect mix of motivating, challenging and overall just fun. There was no time wasted and I didn’t even have a second to think about anything - just had to push through! Left the class feeling like the best version of myself.
    see all reviews
    [solidcore] is a 50-minute, full body workout that uses slow, controlled movements…
  • Avea Pilates
    Pilates

    Avea Pilates

    3 West 13th Street Floor 2, New York
    4.7
    (5000+)
    more info

    Reformer / Tower

    Arianna is excellent! She can sneak in a lot of really hard work underneath her soft spoken demeanor, it's a very feminine and strong practice. Great at explaining the form and adjustments.
    see all reviews
    Avea Pilates West Village offers intimate intimate classes limited to a maximum of…
  • BK Pilates
    Pilates

    BK Pilates

    16 W 23rd St, 3rd FL, New York
    4.7
    (5000+)
    more info

    Jumpboard + Reformer Express

    Rachael makes the class accessible to different levels and keeps an eye on form. Unfortunately there was a strong odor of cleaning solution during class because the studio was being cleaned while class was going on.
    see all reviews
    BK Pilates provides a variety of group and individual classes, including group classes…
  • Nofar Method
    Pilates

    Nofar Method

    192 Third Avenue 2nd floor, New York
    4.9
    (1000+)
    more info

    Advanced Pilates Machine Class

    Nofar is the best Pilates instructor in NYC. My body has transformed. Since she opened her studio, it’s the only studio I want to go to. I think I’d cancel ClassPass if Nofar wasn’t on it.
    see all reviews
    Nofar Method will take your Pilates practice to the next level. Nofar Method uses…
  • WundaBar Pilates
    Pilates

    WundaBar Pilates

    21 Thompson St, Suite B, New York
    4.7
    (5000+)
    more info

    WundaBar Workout

    Hard class but timing was inconsistent, the instructor would say okay 10 more but it would like 30 more & then other times 10 more and then after another 20 more speed up the numbers. Honestly don’t think it was on purpose but it was annoying
    see all reviews
    WundaBar Pilates takes core power, body sculpting cardio and true strength to unparalleled…
  • [solidcore]
    Pilates, Strength Training

    [solidcore]

    259B Hudson Street , New York
    4.8
    (5000+)
    more info

    Full Body

    Jacob is my fav instructor who supports when you need to take a break but also makes you never really want to, his jokes are a cruel (but v funny) way to keep your core working even when you aren’t in a plank
    see all reviews
    [solidcore] is a 50-minute, full body workout that uses slow, controlled movements…
  • BK Pilates
    Pilates

    BK Pilates

    406 Broadway, Second Floor, New York
    4.7
    (5000+)
    more info

    Pilates Lunch Express

    Christina is great! The class was well planned and the workouts were unassuming muscle killers. I walked out feeling long and lean and toned. I love that I’m sore all over the next day. Can’t wait to go back!
    see all reviews
    BK Pilates provides a variety of group and individual classes, including group classes…
  • Flex Studios
    Pilates

    Flex Studios

    47 W 14th St, Fl 2, New York
    4.8
    (5000+)
    more info

    FlexFormer

    Instructor explained the moves so well and even went around correcting form which other mega reformer classes don’t do. Would def be a regular here!
    see all reviews
    FLEX combines the tried and true principles of Pilates with cutting-edge innovation…
  • Balanced Pilates
    Pilates

    Balanced Pilates

    17 Essex St, New York
    4.9
    (5000+)
    more info

    Open

    Victoria is a great teacher. Her cuing is really detailed and she guides you into the proper positions and helps you to identify which muscles to focus on so that you’re doing the exercises properly.
    see all reviews
    Balanced Pilates offers the very best in Pilates training at multiple locations throughout…
  • Core Pilates NYC
    Pilates

    Core Pilates NYC

    900 Broadway, Suite 402, New York
    Established in 2002, Core Pilates NYC ranks amongst New York City’s best and most…
  • East River Pilates
    Pilates

    East River Pilates

    41 Broadway, Brooklyn
    4.9
    (5000+)
    more info

    Broadway | Reformer: All Levels

    Abby was very accommodating to first-timers like me. Her cues were easy to understand and she watched out for beginners. I think the workout could’ve been tougher but I’m sure I’ll be sore tomorrow!
    see all reviews
    East River Pilates offers athletic, technical, and feel-good workouts for total body…
  • YO BK Williamsburg
    Yoga, Pilates

    YO BK Williamsburg

    20 Broadway, #108, Brooklyn
    4.8
    (5000+)
    more info

    Hot Vinyasa

    WOW. I was hesitant about this class because the studio isn’t as nice as all the boutique studios in Williamsburg (not to say it’s not clean or suitable- just not equipped with luxury locker rooms and instagram worthy walls). This is TRUE yoga, not the BS y7 hip hop and core sculpt. Riji is the teacher I’ve been looking for- tactile and explains how each form and posture is supporting your body, AND teaches you how to breathe properly and prepare for vinyasa flows rather than jumping right into it which so many teachers do and it’s frustrating. I will definitely be back!!
    see all reviews
    Welcome to YO BK! Step into the heat and discover the incredible benefits of hot…
  • Body Evolutions NYC
    Pilates

    Body Evolutions NYC

    266 E 10th St, New York
    4.7
    (5000+)
    more info

    Pilates Reformer Class - Open Level

    This class was amazing. I’ve been doing Pilates on and off for about 7 years and Cassie kept things new and interesting - I did things I’ve never done before and it was so fun!
    see all reviews
    Body Evolutions, established in 2001, is the largest and most fully equipped Pilates…
  • Just Like OM
    Yoga, Pilates

    Just Like OM

    147 W 25th St, New York
    4.7
    (5000+)
    more info

    JustReformer: FLOW

    Karina is so kind and so attentive! She always has adjustments and variations in mind if the exercise doesn’t feel 100% perfect for your body. It was such a calm, soothing, but AGGRESSIVE workout! This is what I love about Pilates. Such a chill, difficult workout that you absolutely feel the next day! Karina was wonderful. All the instructors here are so knowledgeable!
    see all reviews
    Just Like OM is a wellness studio offering a variety wellness services including…
  • ChaiseFitness
    Pilates, Strength Training

    ChaiseFitness

    40 E 23rd St, Fl 3, New York
    4.8
    (5000+)
    more info

    CHAISE Reinvention PLUS

    Great class with Seji! I’m still partial to the more variety of sections that regular reinvention offers, but I loved the super creative upper body band work covered in this format, which hit every muscle group. The 3 cardio segments were also kept fun + engaging, with interesting combinations of movements using the bungees + bands. Seiji is incredibly attentive, encouraging, detailed and knows how to put together a challenging workout!
    see all reviews
    At ChaiseFitness, they reinvent your workout regime. They blend Pilates, ballet,…
  • Pilates on the Square
    Pilates

    Pilates on the Square

    857 Broadway, New York
    4.6
    (5000+)
    more info

    Pilates Machine Class

    No frills but friendly studio. Good instructor but I was disappointed that the class included so many boring mat exercises. If I spend the time and money on a Pilates equipment class I don’t want to be doing mat exercises I could do at home.
    see all reviews
    Pilates will strengthen your core muscles, elongate your body, improve your strength…
  • Pilates Habitat
    Pilates

    Pilates Habitat

    192 3rd Ave, New York
    4.7
    (5000+)
    more info

    Pilates Machine Class'

    Overall good exercises and sequence but I wouldve liked it better if Shareal had given more cues about breath or alignment or imagery about how to do the exercises. Just counting (sometimes too quickly for the time it took for some in the class to actually do the exercise) and saying the exercises isnt really teaching. I also wouldve preferred to use the springs on the Cadillac instead of just doing mat exercises for the glute sequence.
    see all reviews
    Pilates Habitat offers group Pilates machine classes and private Pilates and Gyrotonic…
  • Work It Out
    Cycling, Pilates, …

    Work It Out

    5 Marine View Plaza, Hoboken
    4.8
    (1000+)
    more info

    Tight End (Optional BYOB)

    Very fast paced class and encouraging instructor. She was very helpful and supportive with corrections. Class was very focused on “earning my thanksgiving dinner” which isn’t my favorite way to think of my workouts, but I understand why people would like that kind of motivation.
    see all reviews
    Their goal is to help you throw away the thought of lonely, unguided workouts and…
  • [solidcore]
    Pilates

    [solidcore]

    117 Adams Street, Brooklyn
    4.9
    (1000+)
    more info

    Full Body

    Super challenging pilates-based class. I left with giggly legs and felt the work out over my whole body the next day. The instructor was helpful with checking in with each student & correcting form throughout the class. I'll be returning.
    see all reviews
    [solidcore] is a 50-minute, full body workout that uses slow, controlled movements…
  • Uptown Pilates
    Pilates

    Uptown Pilates

    404 Avenue of the Americas, 2nd floor, New York
    4.7
    (5000+)
    more info

    Tower III

    Cary was wonderful. She corrects students form and gives tailored tips. Also makes sure you focus on your core in different forms and makes connections between different routines. Loved her class and will definitely come back.
    see all reviews
    Uptown Pilates’ mission is to provide the highest quality Pilates instruction in…
  • Gramercy Pilates NYC
    Pilates

    Gramercy Pilates NYC

    39 E 20th St, New York
    4.6
    (5000+)
    more info

    Open Reformer/Tower

    Loved this class! Maybe I lucked out because it was a small class with four students but the instructor was a stickler in form and gives you hands on assistance to make sure you are getting the most out of each moment. Will definitely be back!
    see all reviews
    Learn the science behind how and why Pilates really works. Our studio teaches both…
  • BodyLine Pilates
    Pilates

    BodyLine Pilates

    37 West 26th Street Suite 210, New York
    4.7
    (1000+)
    more info

    Reformer All Levels

    Tiny class size made it feel like a private session, which with a lesser instructor could have been intimidating but Adriana made it so fun. Plus I worked up a real sweat and can already feel that I’ll be sore tomorrow. Definitely adding this studio to my rotation.
    see all reviews
    BodyLine Pilates offers a variety of group and individual classes, which are sure…
  • Merge New York
    Meditation, Yoga, …

    Merge New York

    140 W 30th St, New York
    4.9
    (1000+)
    more info

    Untitled Movement

    Jessica is amazing. Untitled Movement class is great - especially for anyone who has taken ballet! This studio is the antithesis of SoulCycle, and I mean that in a good way. It has a beautiful & grounded energy.
    see all reviews
    Merge New York is a 1200 square foot open loft space offering a space that offers…
  • SLT
    Pilates, Strength Training

    SLT

    550 Broadway 3rd Floor, New York
    4.8
    (1000+)
    more info

    SLT - All Levels

    Thank you Pamela for the awesome Lagree workout! Such a great way to start the day! Your bubbly energy kept me going and your workout got me shaking! So glad I was able to come take your class!
    see all reviews
    *All clients are required to wear or purchase grip socks for class. Clients without…
  • SLT
    Pilates, Strength Training

    SLT

    137 5th Ave 2 Floor, New York
    4.8
    (1000+)
    more info

    SLT - All Levels

    I do megaformer classes all the time and WOW Kelly killed me. Clear instructions and cues and she held all of us accountable, making sure we burned out. Highly recommend her!
    see all reviews
    *All clients are required to wear or purchase grip socks for class. Clients without…
  • Core Rhythm Fitness
    Pilates

    Core Rhythm Fitness

    GYM NYC, 227 Mulberry St, New York
    4.8
    (1000+)
    more info

    The CRF Experience

    A truly inspirational class! Mat Pilates workout followed by cardio inspired movements and low impact training. As much as I hate three rounds of the same thing it’s the best way to burn fat. A really solid workout! Jay was literally the best person I ever met. As far as the space, towels and hair dryers are pretty much it so plan to bring a lock and all your toiletries!
    see all reviews
    At Core Rhythm Fitness, we specialize in mind, body and spirit transformation. Renowned…
  • Gibney Dance
    Yoga, Martial Arts, …

    Gibney Dance

    280 Broadway, New York
    4.8
    (500+)
    more info

    Open Level Cunningham-Based Technique

    Cori is great and explains movements well! today class was challenging yet fun, we did some interesting simple yet hard Cunningham choreography. Would highly recommend this class to dancers who want to learn the technique!
    see all reviews
    Gibney offers high-quality dance classes in a welcoming environment. Their robust…
  • SLT
    Pilates, Strength Training

    SLT

    255 West 14th Street, New York
    4.8
    (1000+)
    more info

    SLT - All Levels

    Great class! Loved Mack’s cues and hands on adjustments. Definitely recommend her class!
    see all reviews
    *All clients are required to wear or purchase grip socks for class. Clients without…
  • SLT
    Pilates, Strength Training

    SLT

    87 Worth Street Ground Floor, New York
    4.8
    (1000+)
    more info

    SLT - All Levels

    I’ve quickly become obsessed with this workout. I told Amanda today that the challenge is thrilling. It’s so hard but you know it’s only 50 minutes long and after that 50 minutes you feel like a badass mofo who can do anything.
    see all reviews
    *All clients are required to wear or purchase grip socks for class. Clients without…
  • The Pilates Local
    Pilates

    The Pilates Local

    125 4th Avenue Second Floor, New York
    4.8
    (500+)
    more info

    Open Tower Class

    Great instructor. Great personalized instruction. I noticed that the regulars at that place had really impressive muscle control. Inspired me to go back.
    see all reviews
    They are a fully equipped studio in Union Square—a warm and serene environment where…
  • SLT
    Pilates, Strength Training

    SLT

    32 North 6th Street, Brooklyn
    4.7
    (500+)
    more info

    SLT - Essentials

    It was helpful to go to the Essentials class. I’d taken 2 classes before and found it overly challenging to keep up. This class is more hands on and I felt more confident I was doing the right thing (and therefore also not hiring myself). As a result it’s not AS tough, but still a really hard workout
    see all reviews
    *All clients are required to wear or purchase grip socks for class. Clients without…
  • Creative Core
    Pilates

    Creative Core

    255 West 23rd Street , Suite 1AW, New York
    4.8
    (500+)
    more info

    Semi-Private Core Camp

    The best Pilates class I’ve done in a long time! Love the small personal format with lots of adjustments. Kristen manages to balance being strict on form with also being encouraging and funny. Def recommend!
    see all reviews
    An evolved approach to Pilates based training. Multi apparatus class that uses the…
  • [solidcore]
    Pilates, Strength Training

    [solidcore]

    20 Pine Street, New York
    4.6
    (500+)
    more info

    $25 Community Class

    This location is brand new and so nice! The instructor was very friendly. While they usually don’t demo the exercises, Melinda did because there were only 2 of us. She also corrected posture so I felt like I really knew what I was doing- which is not always the case when I have to rely on verbal cu only
    see all reviews
    [solidcore] is a 50-minute, full-body workout that uses slow, controlled movements…
  • Pilatium
    Pilates

    Pilatium

    139 Fulton St, #309, New York
    4.7
    (500+)
    more info

    ClassPass Beginner Trio

    Very technical class which was great as I don’t know heads from tails with these machines. The look on the millennials faces being told to lock their phones away in another room was also enjoyably priceless. I will be back!
    see all reviews
    Proprietor, Lisa Serradilla, took her first Pilates lesson, in 1981, at the 56th…
  • Complete Body
    Stretching, Yoga, …

    Complete Body

    656 6th Avenue, New York
    4.7
    (100+)
    more info

    Titan Method

    Tough class! Non-stop!
    see all reviews
    Complete Body - Limelight is one of the hottest new gyms in NYC. Fully outfitted…
  • The Studio at Primary-  Penn Station Location
    Stretching, Yoga, …

    The Studio at Primary- Penn Station Location

    251 W. 30th Street, Cellar (Downstairs), New York
    4.5
    (100+)
    more info

    Total Glutes

    I really like sarah’s classes for a mid level toning workout where I don’t really sweat or have to wash my hair after.
    see all reviews
    Primary is a co-working and shared office space featuring an array of amenities designed…
  • [solidcore]
    Pilates, Strength Training

    [solidcore]

    250 Bowery, New York
    [solidcore] is a 50-minute, full-body workout that uses slow, controlled movements…
  • Forever Young Sport & Spa
    Yoga, Pilates

    Forever Young Sport & Spa

    Simple Studios, 134 W 29th St, 2rd Floor, New York
    3.8
    (100+)
    more info

    Pilates Mat Express ~ (All Levels)

    Super intimate class held in a no frills space. I neglected to realize I needed to bring my own mat but thankfully the instructor had an extra. I liked the instructor. Class was a slow pace with just enough to heat the muscles up. Good for me as I'm coming out of an 8 month stagnation from a previously advanced fitness endurance. A year ago I might say it was not challenging enough. I humbly felt the burn in this case!
    see all reviews
    Welcome to FYSS. Forever Young Sports Spa is a Wellness company in Manhattan specializing…
  • ZE MOVES
    Pilates

    ZE MOVES

    147 West 25th Street , 8th floor, New York
    4.9
    (8)
    more info

    Reformer

    Great class!
    see all reviews
    ZE MOVES offers private Pilates, ongoing and pop-up group classes in NYC. Our mission…
  • LEIMAY
    Pilates

    LEIMAY

    58 Grand Street, Brooklyn
    3.8
    (5)
    more info

    Community Class

    Amazing experience!
    see all reviews
    LEIMAY (CAVE Organization Inc.) develops and tours new and existing individual and…
  • United Pilates
    Pilates

    United Pilates

    108 East 16th Street, New York
    United Pilates is one of the premiere Pilates organizations in the NYC area. Offering…
  • Piloxing with Michelle
    Pilates

    Piloxing with Michelle

    1 Northside Piers, 2nd Floor Yoga Room , Brooklyn
    4.6
    (47)
    more info

    Piloxing

    Fun but hard! I am going to be very sore tomorrow. Michelle is super nice and great instructor.
    see all reviews
    This studio is not currently holding classes, as Michelle is on maternity leave.…

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