Arms and Abs
see all reviewsFirst timer! Kaitlin was the instructor and she was very friendly and took time to explain the class and the machines. Front desk was also friendly. Good workout. Easy to follow her instructions. Music wasn’t too loud. I’ll be back!
Shred415 is an instructor-led, calorie burning, high intensity interval training…Arms & Abs // Express
see all reviewsShred415 was great! It was challenging but there are so many modifications that it is good for beginners. The express class was 45 minutes but felt like the perfect amount of time to sweat and also feel like you’re gaining muscle.
Shred415 is an instructor-led, calorie-burning, high-intensity interval training…Bounce Bootcamp
see all reviewsThis was one of the best fitness classes I have taken! It was intense, but so fun. The instructor’s energy was fantastic. Great music too! I am still finding my balance on the trampoline. Modifications were encouraged and provided. I can’t wait for my next bounce class.
B.YOU offers a modern mix of group fitness classes, all with a feminine flair. No…Y6 Sculpt & Flow
see all reviewsThis class was an amazing sweat session! Kim made it fun and hard work all in one! Highly recommend this class for anyone to try 💪🏻🔥🫶🏻😅
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Y6 Restore
see all reviewsThis was my first yoga class and I have already returned for a 2nd class and reserved 2 classes for next week. Both instructors and the receptionist were very informative and helpful in getting me set up! The studio was clean and relaxing. The other members were friendly.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Gentle Yoga
see all reviewsDarla is amazing! This class was very friendly to those just starting out, she is very through when she instructs when it comes to placement/form. The class was very positive and refreshing! I would love to take another class with her!
Exhale Yoga is bringing yoga to J-Town!Instructor-In-Training: b3 Strength 45
see all reviewsSo far I’ve taken the signature and this was my first strength class. I was a little nervous about the strength class at first but Heather was great and the flow of the class was easy to follow. Will definitely try it out again!
The studio is calling your name. Our efficient + effective workout combines strength…Flow, Sculpt and Stretch
see all reviewsBrian put together a great wholistic yoga workout - good stretching then sweating then cool down 🫶🏻💪🏻🔥🫶🏻 highly recommend this class to everyone!! This studio space is cute and clean and everyone was so nice!!!
At Together Yoga & Movement, they believe yoga is for EVERY body, not just the bendy…Yoga Classes - Gentle and Hatha All Level
see all reviewsThis is a great gym, with all the cardio equipment and weights I need. I haven’t had personal training there, but all the trainers are very friendly.
Fitness 19 aims to give customers more of what they really want out of a fitness…- Shelly Sorg understands the challenges of prioritizing your wellness in a busy life…
- Welcome to CIELO Breathwork. Join the breathwork revolution!Discover the transformative…
- If you’re looking for a studio with classes that are as challenging as they are fun…
- Boxing, Strength Training, …
A Bout Time Fitness
221 South Hurstbourne Parkway, LouisvilleSafety guidelinesLouisville - 1 Hr. Cardio Kickboxing
see all reviewsStan was super motivating and gave great instruction. Such an awesome workout!
Cardio Kickboxing is our main focus, it is a fun way to reduce stress and burn lots…