• Shred415
    Football, Yoga, …

    Shred415

    642 Baxter Ave, Louisville
    5.0
    (5000+)
    Safety guidelines

    Arms & Abs 415 Week // THROWBACK THURSDAY!

    Visiting from out of town this was a PERFECT way to seek some refuge and fitness. Kristen led a fantastic well organized class. If I were a local I would be a regular member!
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    Shred415 is an instructor-led, calorie-burning, high-intensity interval training…
  • Shred415
    Strength Training, Running, …

    Shred415

    9347 Leesgate Road, Louisville
    5.0
    (2500+)
    Safety guidelines

    Butt, Legs & Abs

    Lacey’s classes are hard! She challenges you and we do different things every class. You’ll feel amazing after class!
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    Shred415 is an instructor-led, calorie burning, high intensity interval training…
  • YogaSix
    Yoga

    YogaSix

    2300 Terra Crossing Boulevard, Suite 105, Louisville
    5.0
    (500+)
    Safety guidelines

    Y6 Sculpt & Flow

    All the classes are pretty great here. Drop in to Rhondas class if you can- shell put ya in the best mood, work your muscles and core - class will go by so fast. She can modify the work outs higher lower easier or harder. She is superb! This studio rocks!!
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    YogaSix offers 6 different class types from hot and powerful to slow and mindful…
  • YogaSix
    Yoga

    YogaSix

    11209 River Beauty Loop, Prospect
    4.9
    (500+)
    Safety guidelines

    Y6 101

    Whitney Ensor truly made everybody feel welcome! If you are totally new to yoga or need a refresher class (which I didn’t even know I needed one but realized some poses I wasn’t doing correctly). Her ability to explain in intricate detail why we are doing a sequence of moves & what each part of the body it will help and why. (I never thought to ask WHY or WHAT am I doing besides it seems cool! )… I continued my yoga journey with reminders that everyone is different, move at different paces and it’s not just for women. Initially I begged my 17 yr old athlete to come to this class and Whitney E. did such a good job explaining balance, strength, recovery and all around self care for athletes and all!! It truly is so good mentally as well as physically. I will be finding Whitney E. whenever I can and the first thing my 17 year old son said is when can we go back? ;).
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    YogaSix offers 6 different class types from hot and powerful to slow and mindful…
  • Attack Fitness
    Strength Training, Personal Training, …

    Attack Fitness

    1740 Berry Boulevard, Louisville

    Yoga

    The business was not open when I showed up for my 9 am yoga class in 9/9/23
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    If you’re looking for a studio with classes that are as challenging as they are fun…
  • Exhale Yoga
    Yoga

    Exhale Yoga

    9204 Taylorsville Road, Second Floor, Suite 202, Louisville
    4.9
    (500+)

    Gentle Yoga

    Perfect class!! Just what I needed!! She was so thorough and detailed when explaining each move/pose. It was gentle and great for my body!! Will be back!!
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    Exhale Yoga is bringing yoga to J-Town!
  • Edge Body Boot Camp
    Strength Training, Yoga

    Edge Body Boot Camp

    4620 Hendrik Dr, Louisville
    4.9
    (100+)
    Safety guidelines

    Core and Cardio Bootcamp

    Great instructor and class!
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    Edge Body Boot Camp is about more than just delivering fun and extreme workouts.…
  • Together Yoga & Movement
    Yoga

    Together Yoga & Movement

    3831 Ruckriegel Parkway Suite 100, Louisville
    4.9
    (27)

    Meditate and Restore Together

    Perfect class to end the week, if you work in a high stress environment, have anything personal going on, have anxiety or just need to unwind, book this class! Natalie’s class will have you feeling at such peace in just a hour.
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    At Together Yoga & Movement, they believe yoga is for EVERY body, not just the bendy…
  • Fitness 19 Lime Kiln Lane
    Yoga

    Fitness 19 Lime Kiln Lane

    2400 Lime Kiln Ln #G, Louisville
    4.9
    (31)

    Yoga

    This is a great gym, with all the cardio equipment and weights I need. I haven’t had personal training there, but all the trainers are very friendly.
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    Fitness 19 aims to give customers more of what they really want out of a fitness…
  • The Barre Code
    Barre, Strength Training, …

    The Barre Code

    12442 Shelbyville Road, Middletown
    4.9
    (1000+)
    Safety guidelines

    BarRestore

    The instructor and the front desk staff were incredibly friendly and welcoming. It’s a beautiful space and the workout was awesome. The barre restore is a new format and it’s everything you need in a class rolled all into one!
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    The Barre Code is a comprehensive full-body fitness program designed for women across…

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