• Shred415
    Yoga, Running, …

    Shred415

    642 Baxter Ave, Louisville
    5.0
    (5000+)
    Safety guidelines

    Arms & Abs // Express

    Shred415 was great! It was challenging but there are so many modifications that it is good for beginners. The express class was 45 minutes but felt like the perfect amount of time to sweat and also feel like you’re gaining muscle.
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    Shred415 is an instructor-led, calorie-burning, high-intensity interval training…
  • YogaSix
    Yoga

    YogaSix

    11209 River Beauty Loop, Prospect
    4.9
    (500+)
    Safety guidelines

    Y6 Hot

    Whitney was an amazing instructor I had a great workout and as a beginner in yoga she never let me feel confused. Very inclusive class for all levels
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    YogaSix offers 6 different class types from hot and powerful to slow and mindful…
  • YogaSix
    Yoga

    YogaSix

    2300 Terra Crossing Boulevard, Suite 105, Louisville
    5.0
    (500+)
    Safety guidelines

    Y6 Hot

    Kim is incredible! Great instructor and very communicative to remind you of poses, posture, breath work and details. Love her whole vibe and this studio
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    YogaSix offers 6 different class types from hot and powerful to slow and mindful…
  • The Barre Code
    Barre, Strength Training, …

    The Barre Code

    12442 Shelbyville Road, Middletown
    4.9
    (1000+)
    Safety guidelines

    Strength

    I absolutely love Heather’s strength class. It is challenging but not so much so that you don’t enjoy it. She is so encouraging and gives you multiple variations of each move so that you can make your workout what you need it to be. I wish it was offered more than one night a week- I would be there!!
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    The Barre Code is a comprehensive full-body fitness program designed for women across…

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