Total Body // Express
see all reviewsAmanda is an incredible instructor!!! I would go out of my way to attend a class from her again.
Shred415 is an instructor-led, calorie burning, high intensity interval training…Arms & Abs // Express
see all reviewsShred415 was great! It was challenging but there are so many modifications that it is good for beginners. The express class was 45 minutes but felt like the perfect amount of time to sweat and also feel like you’re gaining muscle.
Shred415 is an instructor-led, calorie-burning, high-intensity interval training…Bounce + Barre
see all reviewsThis was my first time here and first time ever doing a bounce class, and it was great! Holly was super nice, showed me the studio and amenities (bathrooms, shower, cubbies, water), and introduced me to the basics of bounce before class. The studio is a lovely space (and the people were kind and helpful!), and the class was upbeat and challenging in a fun way. Holly demoed modifications as well so that I could do the bounce choreography without actually bouncing much (I understand now why it can take a few classes to get used to the trampoline). All in all, I would recommend and will gladly come back if I find myself in Louisville again!
B.YOU offers a modern mix of group fitness classes, all with a feminine flair. No…Strength
see all reviewsI absolutely love Heather’s strength class. It is challenging but not so much so that you don’t enjoy it. She is so encouraging and gives you multiple variations of each move so that you can make your workout what you need it to be. I wish it was offered more than one night a week- I would be there!!
The Barre Code is a comprehensive full-body fitness program designed for women across…- The Training Studio is a modern and multidimensional strength training facility.…
- At Vital Motion, our mission is to help people do what they want to do for as long…
STRENGTH & ARMOR "Red"
see all reviewsBeen to a lot of different workout places in Louisville and this is by far my favorite!
Their friendly, expert trainers will eliminate the guesswork in your workouts, coach…- Strength Training
Training Studio
5028934024, 161 St. Matthews Avenue, Suite #11 Louisville, KY 40207, LouisvilleAt the Training Studio, their mission is simple, to help every participant learn… - Never Satisfied Performance is an atmosphere where the success bar isn’t measured…
- Their friendly, world-class trainers will eliminate the guesswork in your workouts…
- BAREFIT Movement Co-op is the most unique gym in Louisville. If you're feeling like…
- Full Moon Martial Arts have something for the entire family. They offer traditional…
- At Custom Fitness Solutions they focus on semi-private or one on one training so…
- They make sure that every single person that joins their community feels welcomed…
Fitcamp Class
see all reviewsI really enjoyed the workout. it maximized the whole hour of my time and although the workout was not too overwhelming, I could definitely feel all the muscles the next few days. the instructor was very attentive and helpful. I would strongly recommend trying this
WholeBeing Strength offers hybrid group fitness classes focusing on general physical…- CTSP is dedicated to training athletes of all skill levels from Youth to Professional…
- Locally owned and operated, Intensity Fitness is one of the premier fitness providers…
- Strength Training, Low-impact Training, …
Get Spirituallyfitt, LLC
3123 Commerce Center Place, LouisvilleAt Get Spiritually FITT, they believe that taking care of their bodies is a reflection… - Bluegrass Martial is the best spot in Louisville to learn Kenpo Karate, and Self…
- They believe that they as human beings are meant to move for their entire lives.…