Total Body // Spring Break Throwbacks [EXPLICIT]
see all reviewsMallory is one of the best! She definitely pushes you to your best self!!
Shred415 is an instructor-led, calorie burning, high intensity interval training…Arms & Abs // Express
see all reviewsShred415 was great! It was challenging but there are so many modifications that it is good for beginners. The express class was 45 minutes but felt like the perfect amount of time to sweat and also feel like you’re gaining muscle.
Shred415 is an instructor-led, calorie-burning, high-intensity interval training…SweatX
see all reviewsI really appreciate how kind and welcoming the staff is at Sweat Society. I have been three times. I am always greeted by name. this was my first time taking a Sweatx class. I arrived to this class a few minutes late and the instructor and staff members also taking the class were very helpful. They provided gentle critiques to my form to help enhance my workout and prevent injury. This was a very challenging class for my fitness level. It was my first experience with this type of reformer and I really loved the equipment. The instructor offered modifications. It was a great workout!
Their methods and programing are designed to deliver results that don’t just change…Bounce + Barre
see all reviewsThis was my first time here and first time ever doing a bounce class, and it was great! Holly was super nice, showed me the studio and amenities (bathrooms, shower, cubbies, water), and introduced me to the basics of bounce before class. The studio is a lovely space (and the people were kind and helpful!), and the class was upbeat and challenging in a fun way. Holly demoed modifications as well so that I could do the bounce choreography without actually bouncing much (I understand now why it can take a few classes to get used to the trampoline). All in all, I would recommend and will gladly come back if I find myself in Louisville again!
B.YOU offers a modern mix of group fitness classes, all with a feminine flair. No…Cardio Sculpt 45 (low impact)
see all reviewsThe low impact class was perfect. You work up a great sweat without having to jump or get on the floor. Super fun.
In the area of Louisville, KY they offer group fitness classes for all levels. Their…- At Vital Motion, our mission is to help people do what they want to do for as long…
Strength and Armor
see all reviewsReally great workout!! The instructors are all super welcoming and kind but also challenge you! Will definitely be back!
An encouraging fitness community. They make sure that every single person that joins…STRENGTH & ARMOR "Red"
see all reviewsBeen to a lot of different workout places in Louisville and this is by far my favorite!
Their friendly, expert trainers will eliminate the guesswork in your workouts, coach…- Never Satisfied Performance is an atmosphere where the success bar isn’t measured…
- Strength Training
Training Studio
5028934024, 161 St. Matthews Avenue, Suite #11 Louisville, KY 40207, LouisvilleAt the Training Studio, their mission is simple, to help every participant learn… - Their friendly, world-class trainers will eliminate the guesswork in your workouts…
- If you’re looking for a studio with classes that are as challenging as they are fun…
- Boxing, Strength Training, …
A Bout Time Fitness
221 South Hurstbourne Parkway, LouisvilleSafety guidelinesLouisville - 1 Hr. Cardio Kickboxing
see all reviewsStan was super motivating and gave great instruction. Such an awesome workout!
Cardio Kickboxing is our main focus, it is a fun way to reduce stress and burn lots… Bungee HIIT
see all reviewsLoads of fun! She made sure the newbies were co for table and understood the movements
They take fitness and bungee to a new personal level, inspiring all people to believe…