Total Body
see all reviewsBEST music from all the instructors. (Seriously how hard is it to sync your sprints with the fast parts lol)- she’s also a great teacher. FUN moves, unique moves…not the typical class. Honestly I’m going to start booking her classes!!
Shred415 is an instructor-led, calorie-burning, high-intensity interval training…Butt, Legs & Abs
see all reviewsLacey’s classes are hard! She challenges you and we do different things every class. You’ll feel amazing after class!
Shred415 is an instructor-led, calorie burning, high intensity interval training…Open Gym
see all reviewsCame for open gym. Really friendly staff and clean gym! Plenty of weight and cardio machines. Felt comfortable lifting here as a guest. Would definitely recommend.
Convenience is so important in everyday life. Shouldn’t your gym be convenient to…Krav Maga
see all reviewsSuch a great class. Jesse was thorough in explaining technique for each drill. He was very welcoming, and I felt extremely comfortable in that class. Seriously, the best! Thank you!!
Rough Hands is an independent, boutique, training center specializing in Krav Maga…Speed Strength Training
see all reviewsTake some time to familiarize yourself with the building/location if you are completely new to the area or be sure to read the confirmation email that spells out how to get there. Other than being a little tricky to find it was a great workout. Fun group & friendly staff. Instructor allows you to choose your weights & encourages you to push your limits. Freedom to make it personalized with good guidance.
At Vital Motion, our mission is to help people do what they want to do for as long…- FIT Louisville is a community of athletes, moms, dads, kids and everyone in between…