Full Row
see all reviewsJulia has amazing energy, especially at 8:30 AM!As a beginner to a row class, Julia walked me through the proper form. Although she’s instructing the class, she noticed my form was off. She came off mic to correct my form and guided me back into rhythm. The staff were super nice as well.
Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…CrossFit Classes
see all reviewsInstructor was very welcoming and provided 1:1 help for my form and technique. She made sure the new students were guided appropriately and safely. I had a great workout and appreciated the modification of the PVC pipe if needed. If anyone is fearful of crossfit due to the advanced moves, try out this class and let them know it’s your first time! The people are very friendly and supportive of one another! Love it!
Old Town Gymnasium is Pasadena’s premier training facility, focused on improving…Row Flow
see all reviewsI CANNOT speak HIGHLY ENOUGHHH of Charles and his INCREDIBLE teaching and listening abilities!!! He is THE ULTIMATE PRO!! Not just in rowing (which was my first time;) but also as a personal trainer!! He LISTENED to me and my body and adjusted the class accordingly!! THATTT is HUGEEE because not all bodies are created equal and not all days are the same!! I absolutely LOVEDDD this workout and CANNNNOT waittt to go back!! It was AWESOMEEEE and so was Charles!!! DEFINITELY give rowing a try!! Whattt a unexpectedly GREATTT workout!!! Thanksss Charles;)
LA Row is strictly rowing fitness studio. LA Row offers an exciting new take on…