Heated Vinyasa
see all reviewsHe was so great! I am coming off of a shoulder issue, and he did a great job helping me modify while leading the entire class super effectively today. His warm up was great, and the entire flow he had us through left me feeling super powerful and limber. I’m definitely going to avoid feeling sore from a high intensity training the day before, while thanks to him!
We offer a wide variety of heated and unheated sessions and up to nine classes a…- Strength Training, Low-impact Training
Shore Strength Lab
4918 2nd Street, Long BeachSafety guidelinesBe Lean
see all reviewsJacob is a great coach! His workouts are challenging and he checks in with everyone to make sure they’re supported. More gyms should have group weight training classes like this.
Tailored programming designed to meet your goals. Small group training facility located… CP Reformer Flow 1 (50 Mins)
see all reviewsReally enjoyed the Flow 1.0 class! Brianna was a great instructor! As a beginner it was pretty easy to follow her instructions and get a nice workout. Highly recommend!
Club Pilates provides small group and private training classes for reformer Pilates…