HOT YOGA | STRETCH & STRENGTH VINYASA
see all reviewsA fast paced class and the heaters were on the higher side even for a hot class. I would say it is intermediate level and above. I feel like the class is slightly overbooked because it was really quite cramped and for poses like wild thing, fallen star where you’re flipping one side or another and sticking your leg out, youre focusing on not hitting your neighbour instead of getting into the pose and breathing. And the two people either side of me also scratched my mat in the process, causing the surface to peel.
Their mission is to provide and enjoyable atmosphere where everyone can be, and is…HOT PILATES
see all reviewsHayley is very knowledgeable with her teaching and her classes are very strong. Love it. She demonstrates positioning perfectly to avoid injury and to get most out of the exercise for the targeted muscle group. Thanks Hayley! Pilates can be misconstrued but Hayley puts it back to fundamentals. 100% recommended.
Their mission is to provide and enjoyable atmosphere where everyone can be, and is…Hot Pilates
see all reviewsI am new to these classes, and the instructor was extremely helpful in showing me different ways to help me achieve the stretches. The clas was so good, and everyone who works here is so pleasant and helpful. Fantastic experience
If you’re looking for a studio with classes that are as challenging as they are fun…Powher Bootcamp
see all reviewsSteph was such a lovely & welcoming instructor! She happily made amendments for me without any issues. Great workout in a small group and felt supported. Thank you Steph! ☺️
Powher was founded in 2022 by women, for women. They want to help all scouse women…ShredFast
see all reviewsStaff were lovely, the lady on reception was so friendly and helpful and the instructor was so helpful coming round during the class assisting everyone with the exercises. Very hard but it was a great class.
Heal Studios is the official hub for ShredFast and the only place you can experience…- CrossFit River Mersey aims to provide a fun, encouraging, motivating and non-judgemental…
- Your one stop shop for fitness, nutrition, accountability + funEmbark on a journey…
- Discover a new approach to life with an inspirational fitness experience, centering…
- Gym Time, Strength Training
Mind Body Booty Empire
Stanley Grange Business Village, Knowsley, Suite 5A, PrescotSafety guidelinesOur vision was to have a safe space for women to be unapologetically themselves,… Full Body (Upper Focus) (60 Min)
see all reviewsI like Joe’s warm up, he really gives more time and movement for stretching the muscles before jumping right in to weights.
Barry’s is an hour-long cardio and strength-building workout designed to help your…- Boutique spin studio, based in Maghull. Mood-boosting classes with the best bikes…
- Their mission is to build a community, a group of like-minded people looking for…
- .
Cycle 45
see all reviewsInstructor was very helpful and friendly and instructed very well absolutely loved it will most definitely be going again
Welcome to diig cycle + fitnessWhere fitness meets creativity and energy fuels…- If you’re looking for a studio with classes that are as challenging as they are fun…