HOT YOGA | STRETCH & STRENGTH VINYASA
see all reviewsA fast paced class and the heaters were on the higher side even for a hot class. I would say it is intermediate level and above. I feel like the class is slightly overbooked because it was really quite cramped and for poses like wild thing, fallen star where you’re flipping one side or another and sticking your leg out, youre focusing on not hitting your neighbour instead of getting into the pose and breathing. And the two people either side of me also scratched my mat in the process, causing the surface to peel.
Their mission is to provide and enjoyable atmosphere where everyone can be, and is…HOT PILATES
see all reviewsHayley is very knowledgeable with her teaching and her classes are very strong. Love it. She demonstrates positioning perfectly to avoid injury and to get most out of the exercise for the targeted muscle group. Thanks Hayley! Pilates can be misconstrued but Hayley puts it back to fundamentals. 100% recommended.
Their mission is to provide and enjoyable atmosphere where everyone can be, and is…Hot Pilates
see all reviewsI am new to these classes, and the instructor was extremely helpful in showing me different ways to help me achieve the stretches. The clas was so good, and everyone who works here is so pleasant and helpful. Fantastic experience
If you’re looking for a studio with classes that are as challenging as they are fun…POWHER HOUR
see all reviewsSuch a fun class! First time and felt really welcome, the instructor went through all the exercises and was there for any questions 💗
Powher was founded in 2022 by women, for women. They want to help all scouse women…ShredFast 30
see all reviewsThe shorter duration makes the class good for beginners. Movements have options for different levels. Spacious changing rooms and showers.
Heal Studios is the official hub for ShredFast and the only place you can experience…Yogalates
see all reviewsBreathe is amazing , everyone makes you feel so welcome and comfortable. The space is so calm and relaxing feel amazing coming out x
At Breathe Wellness Studio, they provide a sanctuary for all ages to explore and…Barre
see all reviewsThe class was exceptional-once we got in! Nothing prepared us for the logistical difficulties of getting in to the class. The satnav took us close to the building, but we had to search it out. The class was on the 3rd floor of a building which was locked. A code is needed to get in, but we hadn’t received a code. We tried ringing the number listed, but there was no answer. Fortunately, a regular visitor managed to get in touch with someone who came down to let us in. It would be helpful if this information was offered beforehand. But, it was worth it!
At Jax Barre and Pilates Studio we offer a mixed range of classes for different abilities…- CrossFit River Mersey aims to provide a fun, encouraging, motivating and non-judgemental…
- Their mission is to build a community, a group of like-minded people looking for…
Slow Flow with Siobhan
see all reviewsRelaxing studio and lovely instructor, great experience 5/5 stars ✨
Pillar Studios is a space where you can practice all types of yoga, Pilates, meditation…