POWER BATTLE
see all reviewsSuch a great class! It’s built around effort zones, which means it really allows you to focus on the work. It’s a mental exercise as much as a physical one! Raquel is great in guiding and motivating you to push your limit, but you are the one that really has to do the work!
Ok imagine this. It’s 2003, there is only one style of gym. A one size fits all kinda…Kangoo Jumps
see all reviewsThis class is sooo much fun and a great workout! Donna is a fantastic instructor with high energy and makes you feel safe and included regardless of if it is your first time or 100th time as she will provide modified moves and encourage you. Highly recommend the class and I would go again!!
Kangoo Jumps ultimate vision is to create a new way of life that skilfully combines…Cuban Salsa: Absolute Beginners-Intermediate Levels 1, 3, 5
see all reviewsClass was a lot of fun and I learnt a lot! Really well taught. There are 3 different levels of salsa depending on your ability. once the lesson is over, it is social salsa dancing. Great atmosphere and high energy. I recommend the class!
They offer Salsa and Bachata classes for beginners, improvers, intermediate and advanced…Zumba
see all reviewsNice space, but a little confusing with no staff and just signage to follow. The changing rooms are downstairs (you walk through the gym) and the Zumba class is in the Main studio. Class was very energetic and fun - it’s more aerobics than Zumba, but you’ll burn loads of calories and have a great time anyway.
****Important steps for booking – please read carefully**** Door access is strictly…FRAME STEP
see all reviewsSuch a fun step class with great choreography! I really enjoyed it and would love to do it more often. Unfortunately, with the new schedule, Shoreditch studio now has only one step class per week, which is a shame. They used to have at least four, and the ones with Brendan and Lance were the best. Really hoping they bring them back!
Frame offers the biggest variety of classes in London. Celebrating the joy of movement…- The Dancer Body workout was created by Emily Louise Stephenson, Dance Instructor…
Love Dance with Han
see all reviewsGreat vibes and really clear and detailed teaching. One of the best dance classes I’ve been to!
CLASS DESCRIPTION:Have you ever wanted to dance like Beyonce? Have you always wanted…