MOVE + EASE - 60min
see all reviewsI loved this class! I’m very new to yoga and found this so grounding and comfortable. I feel very relaxed and content now so I’m really glad I gave it a try!
Good Space is a neighbourhood mindful movement studio in Parkdale, Toronto. We care…Yoga Ease *In Studio |
see all reviewsSuch a beautiful, introspective and inspiring class. Miriam had a magical way of leading the practice to bring your mind and body into a peaceful grounded state. Thank you for reminding us to love ourselves amongst the unforgiving city life.
Downward Dog Yoga Centre has been at the heart of Toronto’s yoga community for more…Icy Hot | Sauna / IceBath
see all reviewsThe experience was great, so I’m rating 5 stars. However, the directions were confusing as there are multiple buildings, and there was a run club leaving right before the class as well. The instructor didn’t meet us inside as described in the class notes, and instead we met in the parking lot where the sauna and cold plunge tubs are. I would suggest providing more information in the notes of the class.
STAY GOLD is more than just a gym. They believe in the transformative power of weightlifting…