OUTDOOR Full Body
see all reviewsKelsey is very clear and precise in her directions, which makes it easy to follow along. Sometimes its confusing in other classes, but not hers. She also works the entire body, where as others instructors forget the upper body.
Get ready for a high intensity, low impact total body workout that will leave your…STRENGTH
see all reviewsIf you live in San Diego or are in town visiting, this studio is an absolutely must. It was just myself and another regular this morning, so basically a personal training session! Joshua and the team have a very holistic approach to fitness and are great at addressing injuries. Can't wait to come back next time I'm in town!
Glide Training Co. is a boutique studio Bankers Hill, San Diego, owned and operated…Pilates Circuit
see all reviewsAmazing! Silvia, the studio owner, greeted me warmly and showed me all around the studio. The class was a very intense Pilates circuit using the reformer and springboard. Silvia had great energy and was attentive to each client. I met Jana, who is also an instructor there and she was lovely. Great workout, I’ll be sore tomorrow AND I’m so happy to find Vai Fitness.
Vai Fitness is a unique approach to exercise with workouts that are customized to…The COMBO
see all reviewsOne of the best workouts I’ve had. You can push yourself as hard has you want. Unlike a spin class, which are great as well, it really shows if you’re pushing yourself.
Find your finish line at stride premium indoor running studios that cater to clients…
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