ClassPass
Find the best studios near you.
Join the waitlist and be the first one to know when we’re ready for launch.
About this studio
Glide Training Co. is a boutique studio on the edge of Little Italy. Owned and operated by two young San Diego trainers, Josh and Lisa. Both are highly educated in fitness, strength training, performance training, and injury-prevention/rehab techniques. The studio space is an urban den for highly personalized small-group training. Glide TC offers classes for all abilities and fitness levels. Whether you are looking to burn calories in our Fast as F*** class, build muscle and power in Strength, or you want to learn to control your pelvic floor and reduce a chance of injury in our Rock Hard Abs and Recovery classes, you know you're going to receive great training and attention. Glide TC provides a variety of training disciplines and a constantly engaging training experience.
glidetc.com+1 619 844 1315Glide Training Co. classes
- FAST AS F***
- STRENGTH
- Group FIT
- TRX Total Body
- ROCK HARD ABS
- PLYO PERFORMANCE
- Energy Building Vinyasa Flow
- TRX tone
- Circuit HIIT
- Candlelit Vinyasa Flow
- plyome(TRX)
- Dynamic Body Control
- Gentle Rejuvinating Flow
- TRX TABATA
- Recovery and Injury Prevention
- TRX express
How to prepare
We have towels and chilled water available. Limited parking is available in the courtyard after 5:00PM, although street parking isn’t too hard to find. Be aware, we have pet dogs at our studio. They are friendly and stay out of the way... mostly.
Studio amenities
Mats, towels
Most recent reviews
STRENGTH with Joshua
STRENGTH with Joshua
TRX express with Lisa
TRX Total Body with Joshua
FAST AS F*** with Joshua
Candlelit Vinyasa Flow with Brianna
FAST AS F*** with Joshua
ROCK HARD ABS with Lisa
FAST AS F*** with Joshua
Group FIT with Joshua
People also viewed
Start taking classes at Glide Training Co. and other studios!
What is ClassPass?
ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.
Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!
The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!