Awakening Vinyasa Flow
see all reviewsGreatest teacher ever and an amazing yoga class!!! It was a perfect mixture of strength and softness to waking up the body. Isabel is very mindful about your own personal space and your body needs and she gives several options. In the end during savasana we even got to hear a little instrument played by her (super relaxing and very heavenly haha!) I absolutely love Isa’s classes 🥰
Pilates, Barre, Yoga, Dance (High Heels, Latin Solo, Contemporary, Vogue), Aerial…- Dance, Stretching
UDance Escola de Dança
78 Rua da Cintura do Porto de Lisboa, LisboaSafety guidelinesAlongamentos (nível aberto)
see all reviewsThe instructor was amazing, the school seems great, however, there must’ve been a problem with the app. The description said it was going to be yoga, however, it was more of a dynamic stretching class. I was expecting slow movement, but it was very fast-paced. I’m sure it’s not the fault of the school or the instructor, just a note to be more careful in the future 😇
Diz Olá a novas pessoas, movimenta-te e foge à rotina na UDance, a nova Escola de… RITMOS LATINOS nível aberto
see all reviewsA professora super bem disposta e divertida! Adorei, espaço a voltar! Obrigada!!
Acreditamos que a dança é uma forma de expressão acessível a todos, seja para quem…Pilates
see all reviewsI really enjoyed the training with Tilto! He was very attentive and since we were a small group he was really addressing each of us and our movements 😊
Book classes until a day before / reservar aulas até um dia antesPlease confirm…