Cycling
see all reviewsThe class was wonderful, just like all of Ricardo’s classes, but I would like to draw attention to the fact that many people do not follow the rule that phones are not allowed inside the studio… no matter how much the teachers inform them and the staff asks them to hand in their phones. I believe the issue is due to the fact that there are influencers who, addicted to social media, record videos DURING THE CLASSES, post them on their insta/tiktok, and still maintain a partnership with StudioRise (Concha!).
IMPORTANT: Please arrive 15-20 minutes early to have time to pick up your cycling…Cycling
see all reviewsBruno is one of the best instructors I’ve ever had! His energy is absolutely contagious, pushing you to give your all while making every class feel like a party. His playlists are perfectly put together, keeping the momentum high and the motivation even higher. On top of that, his attitude is always uplifting and encouraging, making every ride an incredible experience. Highly recommend!
For Cycling and Bootcamp: Amplify Marquês, Rua Mouzinho da Silveira 27C , Lisboa…Bootcamp_Chest, Back & Abs
see all reviewsI love this class! It’s very dynamic and super challenging. My only complaint is that the room isn’t big enough for the number of people Amplify places in it. There isn’t enough space for some of the floor exercises, and it’s always chaotic when switching between the floor and treadmill
If you’re looking for a studio with classes that are as challenging as they are fun…Barre | Full Body & Beats
see all reviewsI like the space in the mornings, the latest class I’ve ever been to is Friday with Rui at about 11am. Keri’s playlist was great and her instructions were really clear. Due to the room being full (and the two columns) I didn’t catch on quickly for some of the moves, but that doesn’t disturb me.
Daily classes from gentle flows, to impactful sculpting, to happy sweats, in a special…Booty Barre (50min)
see all reviewsMarianna’s class was a great challenge for the day. She paid us excellent attention and corrected our postures. The time flew by and the playlist was upbeat. Can’t wait for the next class, I hope I come out less shaky 🤣🥰
Grip socks MANDATORY for the Reformer StudioWelcome to The Reformer Lab Amoreiras…Awakening Vinyasa Flow
see all reviewsGreatest teacher ever and an amazing yoga class!!! It was a perfect mixture of strength and softness to waking up the body. Isabel is very mindful about your own personal space and your body needs and she gives several options. In the end during savasana we even got to hear a little instrument played by her (super relaxing and very heavenly haha!) I absolutely love Isa’s classes 🥰
Pilates, Barre, Yoga, Dance (High Heels, Latin Solo, Contemporary, Vogue), Aerial…Intro to XFormer
see all reviewsEste studio… 😍😍😍😍! 10/10 a aula, o espaço, a instrutora, o staff!!! Incrível!! Top 3 dos meus studios preferidos em lisboa! Apenas uma crítica: as casas de banho não deviam ter portas transparentes, uma pessoa perde a privacidade toda… é um bocado estranho!
Step into Core Collective and discover Lisbon's exclusive XFormer studio, where fitness…FRIDAY FUNKY FLOW - heat 3
see all reviewsGreat class! I felt really encouraged & motivated throughout the class. It was definitely challenging, but I appreciated all of the modifications. I also felt the instructor was really attentive and caring. I would definitely come back again!
BIG TOWEL TO COVER THE FULL LENGTH OF THE MAT IS MANDATORY, YOU CAN RENT A NON…OPEN GYM
see all reviewsHave really enjoyed coming to the open sessions as a gym newbie. Jules is an amazing instructor and gives you as much or as little attention as you need. The workouts are varied and fun and I can see results already. Thanks Jules!
Welcome to Embody, a space where fitness and wellness meet fun! Here, we do things…Open Gym
see all reviewsReally welcoming team when I arrived - they gave me a brief tour before I began my workout. The gym is really bright and well designed, giving you plenty of space to do your workouts. Particularly like the industrial concrete architectural elements incorporated into the gym! Changing rooms and showers were good. I'd highly recommend. Obrigado
If you’re looking for a studio with classes that are as challenging as they are fun…Handstand Intro
see all reviewsHighly recommend! Firstly the studio staff was welcoming and nice. The class in itself was super helpful to learn and improve. David helped everyone and gave super specific feedback, which is what I was looking for. Thank you!
Jaya significa, em Sânscrito, Vitória ou Vitorioso, no sentido de auto-superação…Sculpt & Glow
see all reviewsGreat class! I felt really encouraged & motivated throughout the class. It was definitely one of the most challenging classes I’ve taken in awhile, but I appreciated all of the options for modifications. Beth was really attentive and caring, and encouraged us with countdowns and cues. I would definitely come back again!
They believe... in a better world thanks to people feeling better in their body and…Vinyasa Yoga
see all reviewsGabi led a beautiful class which left me feeling peaceful and connected. The space is bright and welcoming - will definitely return!
Siendo provides Integrative Medicine services that take into account the whole person…HIIT ATTACK
see all reviewsO Fábio é motivador, acompanha-nos nos exercícios e é muito simpático! Custa mas compensa, recomendo 😁
Conceito de estilo de vida equilibrado. Saúde e Bem-estar (Andreia) Fitness (Fábio…Spinning
see all reviewsIt's a beautiful pole dance studio, and I can highly recommend it to everyone. Miss Venom did an amazing job with the class and gave me great tips on how to work on my weakness in shoulder flexibility. What I loved the most was that we got to freestyle to a full song at the end of the class. Thank you for this wonderful experience – I will definitely be back!
A Pompadourette é um estúdio de Pole Dance certificado pela X-Pole, que abraça as…Yin Yoga
see all reviewsDreamy yin class - my favourite! Never fails to totally chill me out. Ideal for a good stretch and flexibility. Joao provides calming vibes, as well as excellent guidance and adjustments throughout.
Unity Yoga studio offers a wide variety of yoga styles and levels. Breathe, stretch…- Meditation, Low-impact Training, …
Studio Circular
24C Rua Almeida Brandão R/C, LisboaSafety guidelinesOriental Dance
see all reviewsAs promised , the class was pure fun and joy ! I liked the fact that we didn’t spend much time learning about the movements and started dancing immediately. My only request for future classes is to minimise an amount of class attendants to 5 or to remove some of the training equipment as if felt too tight.
At the core of Athletic Performance and Recovery is movement and the endless potential… Hatha yoga
see all reviewsLa professeur etait tres sympa et aidait pour les placements. :) L'ambiance de la salle est très agreable avec la musique en plus. Des tapis etaient pretés pour le cours et il y avait de quoi le nettoyer apres. A professora foi muito simpática e ajudou nas colocações. A atmosfera na sala é muito agradável com a música adicionada. foram fornecidos tapetes para a aula e havia espaço para os limpar posteriormente.
Escola de Yoga (Hatha, Kundalini, Ashtanga, Yoga Dinâmico), Yoga suspenso, Acroyoga…Morning Organic Flow
see all reviewsFantastic class for strength and stability, Florence had clear guidance and pointers to optimize the postures. Also loved the space, bright and airy with an amazing view of the top of the basilica and the river.
Welcome to Organic Flow Classes. Hi, I'm Florence , I invite you of focusing on…Hatha Gentle Flow
see all reviewsAna is such a lovely teacher! It was a very gentle and calming class that created a safe atmosphere for everyone ❤️ the studio is also beautiful!!
At Feel at Om, our Yoga and Meditation practices are designed to provide a space…Mat Pilates
see all reviewsAula incrível! Para quem nunca fez, que foi o meu caso, é uma excelente forma de começar. A professora está sempre atenta e corrige quando não estamos a executar mal o exercício. Adorei e vou voltar de certeza. ✨
Coworking dedicado, em exclusivo, a profissionais da área de saúde e bem-estar. Dispomos…Yoga Dinâmico (in studio)
see all reviewsJoana est un très bon professeur. Elle explique bien et corrige les positions si besoin. Le cours est en portugais mais accessible même si vous ne parlez pas le portugais dès lors que vous avez déjà pratiqué du yoga. Je recommande!!!!
Faz uma pausa no ritmo ativo da cidade, num espaço luminoso e sereno!As aulas de…TRX 30
see all reviewsA melhor maneira de começar um Novo Ano é com treino de circuito com a orientação do Ricardo. Cardio, core, força - desistir não é opção! Persistir e acreditar nos benefícios deste trabalho consistente. Bora lá !
A missão do Life Center é a promoção da saúde através do exercício. Trabalhamos em…Pilates
see all reviewsVery beautiful and super clean studio. Well equipped, the teacher speaks English. Special thanks to Hugo, who is very kind, professional and has extensive knowledge to help me modify exercises to align with my pregnancy! Great experience!
Comportafit was born in the Alentejo coast, in the village of Comporta, with nature…BREATHWORK
see all reviewsThe space is incredible! It might seem small, but feels very cozy :) They provide a wide range of activities which is also beneficial for those looking to attend. The staff is very kind and helpful :)
At Bolden Space, wellness meets boldness. Dive into functional training, yoga, boxing…Restorative Yoga
see all reviewsBeautiful restorative class, loved the space and the energy of the instructor! Will book again! <3
Yoga is for everybody, it doesn't require you to be flexible or experienced. Devy…Vinyasa Flow
see all reviewsThe space is beautiful, the instructor is very kind and helpful. This specific class might be a little hard for beginners, but if you’re ready to be challenged, I would definitely advise trying.
Yoga is for everybody and every body. No need to be flexible or to balance on your…Mixed Level
see all reviewsFoi uma aula fantástica. O Gustavo ensinou-nos muitos exercícios e combinacões diferentes em vários níveis. Além disso, aprendemos a fazer flips e foi incrível. Só posso recomendar o estúdio! Obrigada :)
Pole Temple Studio é um Estúdio de Pole Dance e Yoga. É um lugar onde você pode…Pilates
see all reviewsI really enjoyed the training with Tilto! He was very attentive and since we were a small group he was really addressing each of us and our movements 😊
Book classes until a day before / reservar aulas até um dia antesPlease confirm…YogaINRadiant flow @Jardim da Estrela
see all reviewsThis was a lovely classes. Roz created such a great energy for the class and I left feeling like a weight was lifted off my shoulders. She even gave us lavender from her garden 🌿
Practising Yoga Activities OUTDOORS allows you to connect with the elements around…- Cycling, Yoga, …
PT Clinic Exercício com saúde
Praceta Manuela Porto, (Centro Comercial Colina do Sol), AlfornelosSafety guidelinesCom uma área de 2000m2, a PT Clinic disponibiliza uma série de modalidades e servi… Self-Care Sunday Yoga at Shambhala Studio
see all reviewsEspaço muito lindo e atmosfera tranquila. A professora é muito atenta, sempre da umas opções e te-lembra de ser gentil com você mesmo. Também tinha um workshop de massagem facial feito pela outra moça, bem legal.
This is a space for you to stretch, let go & release tension from the body and mind…- Discover the perfect balance between body and mind in our Yoga class! In this fun…
- Yoga
Yoga Alges
Clube do Alto do Duque Estrada do Forte, Alto do Duque, Restelo, AlgésSafety guidelinesA palavra Yoga significa, união, juntar, meio para um fim. Esta união pode ser entendida… Harmony Massage | 1 hour
see all reviewsI haven’t been that relaxed in a long time! During the whole session I felt very comfortable with Rubens, he brought a lot of knowledge and was able to identify the origin points of my back pain, also giving me helpful tips on how to improve my posture. Excited for the next massage!
Certified Yoga Teachers: Hatha and Vinyasa, Portugal.- The Padma Yoga Centre offers daily Yoga classes, mixed with meditation, breathing…
- Yoga is for everybody and every body. No need to be flexible or to balance on your…